Episode 92- Hidden Scars: Emotional, Psychological, stalking, financial, and physical abuse

Segment 1: Stories of Survival and Tragedy

This episode focused on real-life stories of victims who have endured abusive relationships, sharing stories can be impactful while also being respectful to those involved. Here are three cases that highlight different aspects of abusive relationships. These are based on common patterns and anonymized for privacy, reflecting real experiences.

Content Warning: Let listeners know upfront that these stories may be triggering and encourage self-care.

To begin, let’s talk about some stories—stories of survival and tragedy. Abuse doesn’t discriminate; it affects people of every background, gender, and age. Each story serves as a reminder of the horrors some people endure and the resilience they show in surviving and sometimes escaping these situations.

Recognizing the Signs

Emotional Abuse and Isolation

Psychological Abuse and Stalking

Financial and Physical Abuse

So, what are the warning signs to watch for? Abuse isn’t always physical. It often begins subtly, escalating over time, and can include emotional, verbal, psychological, financial, and sexual abuse. Here are some red flags to keep in mind:

1. Isolation: If your partner tries to cut you off from friends, family, or activities you enjoy, this can be a major warning sign. Abusers often isolate their partners to gain control.

2. Excessive Jealousy and Possessiveness: Jealousy may be normal in relationships to a degree, but extreme possessiveness and demands for constant updates on your location, who you’re with, and what you’re doing can indicate a deeper issue.

3. Frequent Criticism and Verbal Abuse: Abuse can start with comments that undermine your confidence. Phrases like “You’re worthless” or “No one else will love you like I do” can chip away at self-worth over time.

4. Controlling Behavior: Abusers often control finances, social activities, and personal decisions. They may check your phone, manage your money, or try to control every aspect of your life.

5. Physical Abuse or Threats of Violence: This might seem obvious, but it can start small, like grabbing or pushing, before escalating. Even threats of violence, while not physical yet, are a form of abuse and should be taken seriously.

6. Love-Bombing and Apologies: A common cycle is intense affection followed by an abusive episode and then a flood of apologies, gifts, and promises it won’t happen again. This can create confusion and make the victim feel responsible.

 

Take Sarah, for instance. Sarah was 24 when she met someone she thought was the love of her life. But things changed. He started controlling her friendships, checking her phone, and later became verbally abusive. Eventually, this turned into physical violence. Sarah later shared that she often felt isolated, fearing she’d be judged or blamed. But one day, she found the courage to leave after connecting with a support group. Today, she speaks out to help others understand they’re not alone and that it’s possible to go.

Surviving and escaping an abusive relationship is hard, but there are resources and people ready to help. Let’s talk about support systems.

1. Hotlines and Crisis Centers:
There are national and local hotlines dedicated to helping people in abusive situations. The National Domestic Violence Hotline, for example, operates 24/7 and offers confidential support. Calling a hotline can connect you to local resources, emergency shelters, and counseling services.

2. Friends and Family Support:
Opening up to trusted friends or family members can be difficult, but it’s often a critical step. They can provide support, a place to stay, or even accompany you to appointments if you need.

3. Counseling and Support Groups:
Counseling—whether for the survivor or for friends and family—can be life-changing. Many counselors specialize in trauma and domestic abuse, and support groups can be a powerful reminder that no one has to go through this alone.

4. Legal Resources and Protection Orders:
If physical abuse is involved, legal options such as protection orders can create a barrier of safety. Many organizations offer legal assistance to those who need it.

Surviving abuse isn’t the end of the story—it’s a chance to rebuild, heal, and reclaim power. We want every listener to know that whether you’ve experienced abuse or know someone who has, hope and support are always available. Healing is a journey, and every survivor deserves a life of peace, dignity, and love.

If you or someone you know is in an abusive relationship, please reach out. Remember, reaching out is not a sign of weakness, but of incredible strength. In our next episode, we’ll talk with a therapist who specializes in helping survivors rebuild their lives, so tune in next week for expert insights on healing and growth.

1. National Domestic Violence Hotline (United States)

• Phone: [phone]-SAFE (7233) | TTY: 1-800-787-3224
• Text: Text "START" to 88788
• Website: thehotline.org
• Description: Offers 24/7 confidential support via phone or chat for anyone affected by domestic violence. Provides crisis intervention, safety planning, and referrals to local shelters and support services.

2. RAINN (Rape, Abuse & Incest National Network)

• Phone: [phone]-HOPE (4673)
• Website: rainn.org
• Description: The largest anti-sexual violence organization in the U.S. Provides a confidential hotline and online chat, along with connections to local services and counseling resources.

3. Love Is Respect (for Teens and Young Adults)

• Phone: [phone] | TTY: 1-866-331-8453
• Text: Text "LOVEIS" to 22522
• Website: loveisrespect.org
• Description: Dedicated to teens and young adults facing relationship abuse. Provides 24/7 support through text, chat, and phone, and offers resources to educate and empower young people about healthy relationships.

4. Women’s Shelters & Crisis Centers

• Website: womenshelters.org
• Description: A nationwide directory of shelters for women in the U.S. Many shelters also provide resources for children and support for all genders. Simply enter a zip code or city to find local shelter options.

5. Safe Horizon (New York City)

• Phone: [phone]-HOPE (4673)
• Website: safehorizon.org
• Description: Offers support services including shelters, counseling, and legal assistance to those affected by domestic violence, especially within the NYC area. Provides both virtual and in-person support.

6. StrongHearts Native Helpline (Support for Native American and Alaska Native Communities)

• Phone: 1-844-7NATIVE (762-8483)
• Website: strongheartshelpline.org
• Description: A culturally-appropriate domestic violence and dating violence helpline for Native Americans, available 7 a.m. to 10 p.m. CT. Offers emotional support, crisis intervention, and referrals to Native-centered resources.

7. VictimConnect Resource Center

• Phone: 1-855-4VICTIM (484-2846)
• Website: victimconnect.org
• Description: A referral helpline offering information, resources, and assistance to victims of domestic violence, sexual assault, and other crimes. Connects callers to local and specialized resources.

8. Local Women’s and Community Centers

• Check with local women's centers, community centers, or hospitals, as they often have partnerships with shelters and can provide local, on-the-ground support for individuals in need.

email us at [e-mail]. Or visit our Instagram page MBP (Murder, Blood and Psychopath) Podcast (@murderbloodandpsychopath) • Instagram photos and videos. At the bottom, I will attach sources for the Domestic Violence hotline.