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Eye Surgeries Stress, and Dangerously High Blood Pressure

In the KNOW!

Release Date: 01/01/2019

Just A Girl: A coming-of-age novel.... Just A Girl: A coming-of-age novel...." A Reading

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This episode focuses on "Just A Girl: A coming-of-age novel about innocence, isolation, love, heartbreak, and discernment."

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Simple Walking in Paris and Amelia Island show art Simple Walking in Paris and Amelia Island

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Do you know the benefits to walking?  Simple walking is incredibly beneficial to your health. Diann talks about how walking alleviated  her muscle stiffness and pain when she walked over 98 miles in 8 days in Paris.  Now, she's walking, biking, and exercising on Amelia Island, Florida.

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Think young!!  Diann Schindler tells us about her "new" bike, lovely Amelia Island, and her challenging bike ride in the historic district of Amelia Island, Florida. Lessons learned!

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Author Paula Stone Tucker: Author Paula Stone Tucker: "Surviving: A Kent State Memoir

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Diann Schindler interviews awarding-winning author Paula Stone Tucker: "Surviving: A Kent State Memoir," and, hears her personal account of that dreadful day.

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Thriller Genre and Narrative Devices: MacGuffin, Red Herring and Cuttlefish show art Thriller Genre and Narrative Devices: MacGuffin, Red Herring and Cuttlefish

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Diann shares her thriller novel writing experiences with her first draft, describing the thriller genre and three narrative devices: the MacGuffin, Red Herring and Cuttlefish.

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"In the Beginning: my truly amazing, worldwide solo nomad adventure."

In the KNOW!

I began podcasting in January, 2017, one year after I left the country to travel the world and before I actually named my podcasting the "In the KNOW!" show. This episode is a rerelease of my very first podcast in which I describe that travel bug, that gadfly-like travel bug that latched on to me until I could no longer ignore it.  I just had to give in to it, embrace it, even nourish it and commence my truly amazing, worldwide solo nomad adventure.

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Podcasting: The What, How, Stats, and Why. show art Podcasting: The What, How, Stats, and Why.

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Everyday, so many people ask me about "In the Know!" as well as podcasting in general. They want to know what, how, the stats, and why even podcast.  This episode answers those general questions.  Enjoy!

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Interview with Peggy Best, awarding winning author of two memoirs, "Unsung Hero" and "Dandelion Child." She has also developed her own company to help others leave a legacy by writing their own memoirs. Enjoy!

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Interview with talented author and playwright, Robert K. Goddard show art Interview with talented author and playwright, Robert K. Goddard

In the KNOW!

Robert K. Goddard grew up in Georgia. After 4 years in the Air Force, he earned degrees from Georgia State & Georgia College.  In 2012, he retired & is pursuing a writing career. 

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Return to Fl., Strange Disease, and Exciting Goals show art Return to Fl., Strange Disease, and Exciting Goals

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Schindler is back in Amelia Island. Why?  She contracted a something in Thailand and came back to heal.

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More Episodes

This episode provides a glimpse of my challenges having faced 4 eye surgeries, which reduced my perfect vision of 20/20 to 80 percent loss of vision. And, my vision deterioration was not over and stress and worry consumed me to the point that my blood pressure skyrocketed into the danger zone. 

I HAD to address my brain-screaming fear.  I HAD to get control back before my blood pressure problems seeped over and created havoc in other parts of my body.

Of course, the thought of THAT only caused my blood pressure sore even higher. 

Meditation was an answer, but I had never, every been successful. 

I found an answer.

Here is the link I used to acquire meditation success. There are others, of course.

I suggest to listen to a previous episode entitled, "The Anatomy of My Eye" to get an understanding of the series of surgeries that I had face. 

So many people I know are having eye problems.  Are you?  Tell me about it at Diann@DiannAbroad.com 

Also please comment, review, subscribe and share.

Thank you so much for listening.

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