Podcasting: The What, How, Stats, and Why.
In the KNOW!
Everyday, so many people ask me about "In the Know!" as well as podcasting in general. They want to know what, how, the stats, and why even podcast. This episode answers those general questions. Enjoy!
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Award-Winning Author Peggy Best
In the KNOW!
Interview with Peggy Best, awarding winning author of two memoirs, "Unsung Hero" and "Dandelion Child." She has also developed her own company to help others leave a legacy by writing their own memoirs. Enjoy!
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Interview with talented author and playwright, Robert K. Goddard
In the KNOW!
Robert K. Goddard grew up in Georgia. After 4 years in the Air Force, he earned degrees from Georgia State & Georgia College. In 2012, he retired & is pursuing a writing career.
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Return to Fl., Strange Disease, and Exciting Goals
In the KNOW!
Schindler is back in Amelia Island. Why? She contracted a something in Thailand and came back to heal.
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My Singing Bowls from Myanmar
In the KNOW!
Singing Bowls have been used for centuries for healing and meditation. It's said that the sounds generated by these bowls promote healing, reduce stress, create calm, and address dis-ease. I'm new to this, obviously, but totally captured!
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Auschwitz: The Hair
In the KNOW!
Among all the crushing images I saw at the Auschwitz-Birdenau Memorial and Museum, it was the hair that had the most immediate and lasting effect. Actual hair sheared from the heads of every man, woman, and child prisoner; disinfected; wound in balls; and placed in net bags. I saw a roomful of this hair, discolored by the years, but unmistakably human brown, gray and white hair.
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Airbnb: Step by Step
In the KNOW!
All about AIRBNB, step by step, including learning more about a location before accessing AIRBNB, finding the best space for you and in the right location, ensuring accuracy, learning about specific transportation options to the AIRBNB lodging, asking for more information, more!
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Guided Meditation- Receiving and Sending Compassion
In the KNOW!
This is a meditation is designed for the Charter for Compassion course entitled "Cultivating Compassion through Travel."
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Meditation: Setting Intentions for Cultivating Compassion through Travel
In the KNOW!
This guided meditation is designed for my "Cultivating Compassion through Travel" course, offered online by the Charter for Compassion.
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Mindfulness: A Meditation
In the KNOW!
Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us.
info_outlineThis episode provides a glimpse of my challenges having faced 4 eye surgeries, which reduced my perfect vision of 20/20 to 80 percent loss of vision. And, my vision deterioration was not over and stress and worry consumed me to the point that my blood pressure skyrocketed into the danger zone.
I HAD to address my brain-screaming fear. I HAD to get control back before my blood pressure problems seeped over and created havoc in other parts of my body.
Of course, the thought of THAT only caused my blood pressure sore even higher.
Meditation was an answer, but I had never, every been successful.
I found an answer.
Here is the link I used to acquire meditation success. There are others, of course.
I suggest to listen to a previous episode entitled, "The Anatomy of My Eye" to get an understanding of the series of surgeries that I had face.
So many people I know are having eye problems. Are you? Tell me about it at Diann@DiannAbroad.com
Also please comment, review, subscribe and share.
Thank you so much for listening.
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