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Guided Meditation- Receiving and Sending Compassion

In the KNOW!

Release Date: 04/24/2019

Bona's Bite Size Nuggets: Showing vs Telling show art Bona's Bite Size Nuggets: Showing vs Telling

In the KNOW!

Enjoy fun and substantive discussions about writing with Bona Hayes and Diann Schindler. Conversations for all levels of writers: beginners, intermediate and even advanced. This week: SHOWING VS TELLING. Bona's Bite Size Nuggets recordings are released the third Thursday of every month.

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BONA'S BITE SIZE NUGGETS: Enjoy fun and substantive discussions about writing.  Conversations  for all levels of writers: beginners, intermediate and even advanced. In this episode, Bona explains Point of View.

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Diann Schindler interviews Marilyn R. Atlas – Film Producer/Personal Manager, a charismatic and down -to-earth professional with great tips for character development, and creating bold, complex and memorable characters.  She is a delight!

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Writer, editor, Bona Hayes provides editing tips, her experiences as an editor, and her work with J.J. Clarke, award winning mystery/thriller author.

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"Guam: Where America’s Day Begins" (a preview) by Margaret Best

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Award winning author, Margaret Best, gives us a preview of her up and coming book, "Guam: Where America’s Day Begins" - available 2021.

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Diann Schindler interviews awarding-winning author Paula Stone Tucker: "Surviving: A Kent State Memoir," and, hears her personal account of that dreadful day.

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Spiritual Leader Sharon Snir discusses her books, isolation, miracles, and more. show art Spiritual Leader Sharon Snir discusses her books, isolation, miracles, and more.

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Sharon Snir is a psychotherapist and spiritual leader. In her blog, Speed of Light Heartedness, she shares philosophical and spiritual musings. Join my interview as she discusses her life, loves, books, and weaves in lovely ways to see our world.

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J.R. Minard Interview: J.R. Minard Interview: "Coach in Cottage C" Historical Fiction

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A reunion with old friend, Rose Imregi, ignited a buried determination for Minard to write. A chance encounter with a well- known FSU football quarterback who told of his life changing experiences the following evening, clinched the deal. Together they wrote a passionate novel that sets the story straight about the Florida School for Boys, a boys’ reform school now known as the Dozier School for Boys.

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Listen to Part 2 of Diann's story of leaving a marriage, her view of romantic relationships, meeting the Camera Man, and what happens next.

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Listen to Diann's true story of leaving a marriage, her view of romantic relationships, and a surprise meeting: the camera man. First published in December, 2018.

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This is a meditation is designed for the Charter for Compassion course entitled "Cultivating Compassion through Travel."

However, it is useful for anyone interested in receiving and sending compassion from and to loved ones, acquaintances, and people all over the world.

This Course and this meditation will assist you in becoming more compassionate.

Why choose to act compassionately?

Compassion reduces suffering, opens your heart, improves your health, and you become a part of the global compassion movement.

The release date for "Cultivating Compassion through Travel" is yet to be determined.  It's a 4-week, non-credit, online course.  Fees $25.

For more information, please email me at Diann@DiannAbroad.com

Enjoy and repeat this meditation often.

Thank you for listening.

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