Episode 100: Lymphatic Drainage Massage and Acupuncture
DiepCJourney Podcast
In this episode of the , we sit down with , a dual‑licensed acupuncturist and Certified Lymphedema Wound Care Therapist whose integrative approach is reshaping how patients understand and care for their lymphatic health. As noted in the interview outline, Tina brings “a high level of expertise in the field of non‑operative and post‑operative edema control,” blending Eastern medicine with modern lymphatic therapy to support patients recovering from surgery and cancer treatment. Tina shares her professional journey, what drew her to acupuncture, how she entered the world of lymphatic...
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Episode 99: Breast Cancer Rehabilitation Therapy
DiepCJourney Podcast
Part of my work as of is traveling to medical conferences. In April of this year, at the ARSA Summit, 2026, I met Alina and Carolyn who both work in cancer rehabilitation. Their booth at the conference intrigued me and we started a robust conversation on the value of their work especially as it relates to breast cancer and breast reconstruction surgery. This episode of the is on the topic of Breast Cancer Rehabilitation Therapy at ReVital Cancer Foundation. It will be available on the when published. Alina Hedaya, PT, DPT, OCS, Cert MDT is a Doctor of Physical Therapy. Her current focus...
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Episode 98: Am I Being Told All My Options for Breast Reconstruction?
DiepCJourney Podcast
How can you help today? After listening to this interview with a highly skilled microsurgeon, of , share it with someone who is newly diagnosed, has a genetic mutation putting them at high risk, and is facing a mastectomy but wants to reconstruct their breasts. Since opening in 2016, our intent has been to empower patients with information about all breast reconstruction options. There are three options: Implant-based reconstruction used a medical device surgically placed in the body after a mastectomy to replace the breast tissue that has been removed. A plastic surgeon can do...
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Episode 97: Exercise That Supports Healing
DiepCJourney Podcast
We know from evidence-based studies that exercise improves patient recovery before and after breast cancer treatment and surgery. It improves quality of life and strengthens physical function. In this episode of the we explore the benefits with Chris Fitzmaurice, a Clinical Exercise Physiologist at the University of Miami Health System. He is passionate about helping people achieve their health goals through evidence-based exercise programs and personalized guidance. He is a Certified Cancer Exercise Trainer (CET); and Certified Strength & Conditioning Specialist (CSCS) and Health...
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Episode 96: Breast Sensibility: The Mind/Body Connection
DiepCJourney Podcast
On this episode of the my guest is Dr. Stefania Tuinder, a notable global expert in breast sensation for those undergoing mastectomy and breast reconstruction. Originally from Italy, she is now located in Maastricht in the south of the Netherlands and works at an academic hospital. Her main work there is microsurgery, not only breasts but for sure breasts is where she does the majority of her work. Dr. Tuinder does only autologous breast reconstruction using all kinds of flaps. She has an active research interest in breast sensibility. The word sensibility is often referred to as sensation in...
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Episode 95: Where Passion Meets Surgical Precision
DiepCJourney Podcast
As part of my work at , I am able to meet in person, well-known board-certified surgeons across the world. My guest is one such surgeon I know. I have been anxious to interview her. Two words I find myself choosing to describe her are: Adaptable and compassionate. Each time I see her at a conference, the conversation is so easy and comfortable. I can’t think it would be any different with her patients. is a plastic surgeon at the at Magee Women’s Hospital. Topics she covers in our interview include: · How she developed her passion for...
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Episode 94: A Breast Reconstruction Journey Toward Clarity & Confidence
DiepCJourney Podcast
Deciding which breast reconstruction path to take is rarely simple. Whether facing an active breast cancer diagnosis, navigating a high‑risk genetic mutation, or having a strong family history of cancer, the process demands research, planning, trust, and a strong circle of support. In this episode of the , we sit down with Marcy Goodman who is a wife, mother, and dedicated professional. She opens up about the many layers of her decision to pursue autologous (using her own tissue) breast reconstruction. Marcy shares how she evaluated her options, found the right surgical team, and ultimately...
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Episode 93: Navigating Healthcare as a Patient Advocate
DiepCJourney Podcast
Patient advocacy shows up in so many meaningful ways, and my guest on this episode of the has been part of my own journey since the very beginning. We first connected back in 2015, when I was just starting to write my blog. She offered guidance, encouragement, and wisdom at a time when I was still finding my footing. I’ve followed her story ever since, and her voice has continued to inspire me and so many others. As a valued member of the DiepCJourney® community, it felt only natural to invite her to share her experience with all of you. I’m delighted to welcome Rebecca Hogue, Becky...
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Episode 92: Completion of Prophylactic Surgeries
DiepCJourney Podcast
Facing a genetic mutation that significantly increases the risk of breast cancer means making decisions that truly feel life‑defining. Today’s guest on the t, Emily Koellner, knows this experience intimately. With a strong family history of cancer, a mutation inherited from her father’s side, and the unwavering support of her two sisters and loved ones, Emily navigated her choices with courage and clarity. Many of you will remember my earlier interview with her sisters about their own prophylactic DIEP flap journeys. Now it’s Emily’s turn to share her perspective, her strength,...
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Episode 91: A Message of Kindness, Gratitude, and Courage
DiepCJourney Podcast
Hi listeners. It’s that time of year when we all take a few of those precious moments between the holidays and starting the New Year to look back, plan ahead, and savor those moments before heading back to work. This is the final of 2025 and I decided to go solo for the first time since beginning this podcast during the pandemic in January of 2021. Let’s take a look back at what we have provided courtesy of my outstanding guests. I always say, a podcast is only as good as its guests, and I am so lucky to have met them via my podcast and many I have met in person. When I had my in...
info_outlineDo most people who have nipple reconstruction have breast reconstruction? Not necessarily. Do you think about nipple reconstruction if you’ve had breast cancer and are in a consultation for breast reconstruction? We are going to answer these questions and others on this episode of the DiepCJourney Podcast.
My guest is Dr. Courtney Carpenter of PRMA in San Antonio, Texas.
Dr. Carpenter is passionate about utilizing her extensive expertise and experience to help transform lives through reconstructive plastic surgery. I want to point out that PRMA uses the co-surgeon model in breast reconstruction, meaning there are two board-certified microsurgeons with the patient in the OR at the time of autologous breast reconstruction surgery. PRMA is part of the IFAR (Institute for Advanced Reconstruction) network of surgeons.
We discuss these topics:
· At what phase of the reconstructive process does nipple reconstruction happen?
· Methods of nipple reconstruction.
· Recovery and dressings used after surgery.
· 3-D Medical tattooing of the NAC (nipple areola complex) for those who do not have nipple reconstruction.
This is what Dr. Carpenter tells us as she summarizes her thoughts at the end of the podcast.
“Nipple recon is something people don’t think about. They hear their diagnosis. They are thinking about breasts. They are not necessarily thinking about the nipples or the thought that their nipples might be removed isn’t something that even crosses their mind, even though it might be on my mind or their breast surgeon’s mind.
I think that people should be encouraged to ask more questions. Especially if they are a candidate for preserving their nipples or not preserving their nipples. Questions are always great! I love questions, it means you’re thinking about it! You’re trying to get as much data as you want or as you need in order to make your decision.”
I am grateful for her time and expertise to help prepare our listeners for their consulation for breast reconstruction surgery and to know what questions to ask about nipple reconstruction.
Connect with Dr. Carpenter on the following platforms:
Instagram: https://www.instagram.com/prmaplasticsurgery/