Libsyn Directory

Embracing your needy with Mara Glatzel (encore)/ep.330

Release Date: 07/18/2025

Digitally Overwhelmed

In this episode of Digitally Overwhelmed, host Cinthia Pacheco discusses the importance of planning a year of SEO for female founders and business owners. She emphasizes the need for setting clear goals, analyzing current traffic data, creating quality content, and conducting keyword research. Cinthia also highlights the significance of organizing tasks and establishing accountability through a new SEO membership model that offers support and resources for ongoing SEO efforts. Full episode shownotes for this episode: https://digitalbloomiq.com/yearly-seo-plan/ More information about...

Why does SEO take time? / ep351

Digitally Overwhelmed

In this episode of the Digitally Overwhelmed podcast, Cinthia Pacheco discusses the importance of understanding that SEO takes time. She emphasizes the need for patience in building a successful online presence and the significance of creating quality content. Cinthia explains how Google recognizes authority and the importance of user behavior in ranking factors. She also addresses competition in the SEO space and encourages listeners to integrate SEO into their overall marketing strategy for long-term success. Full episode shownotes for this episode: Get email updates on all...

Repurposing marketing content to your blog / ep350

Digitally Overwhelmed

Don’t have time to write blog content? No problem! In this episode, we cover a few ways you can repurpose and recycle existing marketing content, as well as more fully integrate an SEO routine into your current marketing cycles. Full episode shownotes + extra tips here: Get email updates on all podcast episode (+ SEO tips, behind the scenes, and early bird offers) here: Website Links: Get email updates on all podcast episodes (+ SEO tips, behind the scenes, and early bird offers) : here: . 90 Day SEO Plan: Your Dream Clients Booking You Overnight!...

SEO Case Study with Marci Buttars / ep349

Digitally Overwhelmed

In this episode, Cinthia sits down with her client Marcy, the creator behind the food blog Tidbits, to talk about what it really looks like to grow your SEO without losing your personality or joy in the process. Full episode shownotes here: Get email updates on all podcast episode (+ SEO tips, behind the scenes, and early bird offers) here: Website Links: Get email updates on all podcast episodes (+ SEO tips, behind the scenes, and early bird offers) : here: . 90 Day SEO Plan: Your Dream Clients Booking You Overnight! Free webinar training here: More...

How to stand out as an E-commerce brand with Cassandra Caruso / ep348

Digitally Overwhelmed

In this episode, Cinthia sits down with Cassandra Caruso, intuitive brand mentor and founder of Wild Dreams Co., to explore what it really takes for e-commerce brands to stand out in a crowded market. Together, they dive into the power of storytelling, brand energy, and integrity and how heart-centered entrepreneurs can turn their personal stories into authentic connections that build loyalty and long-term growth. Full episode shownotes here: Get email updates on all podcast episode (+ SEO tips, behind the scenes, and early bird offers) here: Website Links: Get email...

Business Storytelling with Valeria Palmertree / ep347

Digitally Overwhelmed

When you are the owner of a small business, everything can feel very personal and so linked to your own life's journey. That's why sometimes bringing in outside help to see the story behind your brand and business is important. In this episode with Valeria of we talk about how small business owners can navigate the evolution of their brand story, as well as the importance of PR. Full episode shownotes here: Get email updates on all podcast episode (+ SEO tips, behind the scenes, and early bird offers) here: Website Links: Get email updates on all podcast episodes (+ SEO tips, behind...

SEO Case Study with Taylor Newendorp / ep346

Digitally Overwhelmed

I'm so proud of all my clients! Working with Taylor has been especially rewarding since his team was able to work alongside me and follow my SEO recommendations. In this episode, I interview Taylor about the experience of going through AIM and I also share the traffic growth results has seen. More information about AIM here: Get on the DBIQ email list here: Website Links: Get email updates on all podcast episodes (+ SEO tips, behind the scenes, and early bird offers) : here: 90 Day SEO Plan: Your Dream Clients Booking You Overnight! Free webinar training here: More...

Importance of SEO for Small Business / ep345

Digitally Overwhelmed

In this episode, we review some stats from this year that show the potential behind SEO and how SEO is more sustainable than other marketing strategies. Get email updates on all podcast episodes (+ SEO tips, behind the scenes, and early bird offers) here: Website Links: Get email updates on all podcast episodes (+ SEO tips, behind the scenes, and early bird offers) : here: 90 Day SEO Plan: Your Dream Clients Booking You Overnight! Free webinar training here: More information about the podcast and Digital Bloom IQ: Voice Over, Mixing and Mastering Credits: L. Connor...

Confidence for Female Founders with Valerie Priester / ep344

Digitally Overwhelmed

In this inspiring conversation, Cinthia Pacheco speaks with Valerie Priester, CEO and Founder of Victorious Life Coaching, about the inner work behind lasting business success. They explore what confidence really looks like for women entrepreneurs, why fear can actually be a good sign, and how journaling, meditation, and self-trust can transform the way you show up as a leader. Valerie shares her personal journey from self-doubt to empowered action, reminding us that confidence isn’t something you’re born with—it’s something you build through courageous, aligned decisions. Key...

Technical SEO vs Content SEO/ ep.343

Digitally Overwhelmed

There are several moving parts when it comes to SEO and I know how confusing that can be. In this podcast episode, I cover some of the biggest differences and how to know which to take action on, based on where you are at with your business website. More specifically, this episode covers: Top Technical SEO issues + tasks Top Content SEO issues + tasks Where you should be focusing on right now? Full shownotes for this podcast episode here: https://digitalbloomiq.com/seo/technical-vs-content-seo Get email updates on all podcast episode (+ SEO tips, behind the scenes, and early bird...

More Episodes

I love finding other inspiring women podcasters and Mara Glatzel is one of them. I happened to find her podcast (Needy - https://itunes.apple.com/gb/podcast/needy/id1389278344?mt=2) and immediately connected with her work.

In this episode we talk about how women can advocate for their needs, creating a sustainable business in terms of energy (without the burnout), and how to set goals from a centered place. I also ask Mara what metrics she tracks that feel good in her own business.

Mara's links:

Podcast: www.theneedypodcast.com
Cycle: maraglatzel.com/cycle
Instagram: instagram.com/maraglatzel

More about Mara:

Mara Glatzel, MSW, reminds women that they are enough.

In particular, she reminds nurturers, natural caregivers, people pleasers, highly sensitive humans, empaths, and women taking responsibility for things that aren’t theirs to own that they are enough.

She is an intuitive coach and energy worker who helps women take up space in their lives. In online classes, live retreats, and on her podcast, Needy, Mara facilitates daily conversations about self-responsibility, radiant self-trust, and self-love. Her super power is saying things in a way that you can actually hear them (so that you can use the insight to make positive change in your life).

At the core of her work is the belief that you don’t have to over-deliver, minimize your needs, or suffer to earn your space in the world. You can create a relationship with yourself filled with radiant trust, compassion, and gentle discipline by taking your daily choices off of autopilot. You are worthy of the care and tending you give others.

More info about the podcast : digimorphs.com/podcast

Hang out with me on Instagram: instagram.com/digimorphs

Website Links:

Get email updates on all podcast episodes (+ SEO tips, behind the scenes, and early bird offers) : here: https://digitalbloomiq.com/email

90 Day SEO Plan: Your Dream Clients Booking You Overnight! Free webinar training here: https://digitalbloomiq.com/90dayseoplan

More information about the podcast and Digital Bloom IQ:

https://digitalbloomiq.com/podcast

https://www.instagram.com/digitalbloomiq/

https://twitter.com/digitalbloomiq

https://facebook.com/digitalbloomiq

https://www.linkedin.com/in/cinthia-pacheco/

Mixing and Mastering Credits: