S7 Ep 2: Who Runs Towards Me?
Dinner For One
When you’re single it’s easy to feel like you’re moving through the world alone and unseen. Everyone else seems to have someone who is obligated to check in, show up and be there. And you, well, it’s just your sad little lonesome self fighting all the battles, or so it seems. Recently, after another rejection email that made me want to throw a toddler-like tantrum and then go to bed for the rest of the day, I was reminded that the story many single people tell themselves isn’t true. As the sadness and disappointment started to rise throughout my body, my phone rang and it was a...
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S7 Ep 1 Confronting the "A" Word: Alone
Dinner For One
Season 7! I’m back, baby! In my little Paris kitchen, but this season I’m going back to my roots, just you and me. No guests, no filters, just honest conversations about what it really means to live (and be) alone. In this first episode, “Confronting the ‘A’ Word: Alone,” I dig into the myth of being “okay” by yourself, the quiet nights, the loneliness that creeps in, and the beauty in sitting with it instead of scrolling it away, texting it away, or worse… To the listeners riding with me since 2018, I’m so happy you’re here for this 7th season. If you’re new...
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S6 E7 You Write The Rules w/Robin Davis
Dinner For One
On this episode, I dined on pasta alla gricia with my guest Robin Davis while we spoke about the tricky balance of being in a relationship while cultivating and celebrating a solo life. Like me, Robin is an American in Paris. She's also a writer, producer, and a soon-to-be-published author! I really enjoyed this episode because all of the prior guests I've spoken to this season were single and living alone, so it was interesting for me to get the perspective of someone who loves living alone but is in a happy and healthy romantic relationship. During our conversation, I,...
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S6 Ep 6: Cooking for Future You (Solo Episode)
Dinner For One
Two episodes in one week! Look at meeeee! This is my way of apologizing for the long break between episodes. So all is forgiven now, yeah? In this episode, I talk about how what started as a way to center myself (and, let’s be honest, keep me off the streets and out of the wine bars) turned into something way bigger. I didn’t realize it at the time, but every solo dinner I made was laying the foundation for the life I have now. Cooking for myself became more than just something to do to pass the time. It was how I learned to listen to what I truly needed, how I built self-trust, and...
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S6 Ep 5: The Space To Grow w/Tanisha Townsend
Dinner For One
In this episode, I had the absolute pleasure of chatting with Tanisha Townsend, the founder of Girl Meets Glass, a wine lifestyle and education agency, and woman whose honesty, humor, and intelligence I admire deeply. I made fried chicken and mashed potatoes, she brought a beautiful bottle of Blanc de Blancs, and we got to talking! Tanisha brought her wit and no-nonsense attitude to the conversation in a way that left reflecting for days on some of the gems she dropped like, like: “Are you actually ready for what you really want?” and “If someone watched your habits for a week,...
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S6 Ep 4: Pour Que Je m'aime Encore with/ Farah Keram
Dinner For One
Je parle français dans cet épisode. Pas le meilleur français et pas sans fautes, mais au moins je l'ai fait, et pour cela, j'en suis contente. Bien sûr, le fait d'avoir cette conversation avec une amie m'a beaucoup aidé. Dans cet épisode, "Pour que je m'aime encore", j'ai parlé à mon amie Farah, parisienne qui y est née et y a grandi. Elle est l'une des personnes les plus rayonnantes, réfléchies et profondes que j'ai pu rencontrer ici à Paris. Elle a raconté comment vivre seule pour la première fois dans sa trentaine lui a permis de s'épanouir et de s'aimer. De la décoration de...
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S6 Ep 3: Alone, Together
Dinner For One
In this week’s episode of Dinner for One 2.0, I touch on the stigma surrounding solo living, especially for those of us in our 30s and beyond. There’s still this outdated narrative that if a woman lives alone, she must be lonely, jaded, or just waiting for the right partner to “complete” her. But we know that’s not true, right? Living alone doesn’t equal loneliness, and it definitely doesn’t mean your life is incomplete. In fact, living solo has made me so much more intentional with the people and experiences I invite into my life. I also talk about the Dinner for One Supper...
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S6 E2: A Transitional Phase w/Jessica Hodge
Dinner For One
My first guest of the season is my friend Jessica Hodge, an Australian sommelier living in Paris. This episode turned out to be quite an interesting one because I initially expected Jess to share similar feelings and ideas about creating and embracing a life of living alone, even if it’s temporary. Well, listener, I was wrong. That said, I thoroughly enjoyed our conversation, and perhaps most importantly, I walked away with a valuable reminder about assumptions and expectations. It's crucial not to assume that the people close to you share the exact same ideas or feelings about everything....
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S6 Ep 1: Me, Myself and Brie
Dinner For One
And I'm back! To be honest, I thought the last episode published in June 2023 would be my last, but clearly I was wrong. When I started this podcast in 2018, I was in my early 30s grappling questions: "How can I survive this colossal life shift?", "What does survival even look like?" "Can I stay in Paris?" "Will I stay in Paris?" For all intents and purposes, I survived and did some cool shit. Some would even say I thrived. My podcast became pretty popular, I published my first book, launched a monthly supper club, started doing pop-ups at different restaurants in...
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From Paris with Love (and Wine and Food): Best of Dinner for One
Dinner For One
It's been a long time since the last episode, but I’m back! From my Parisian kitchen to your ears, join me on a trip down memory lane with some of the best moments from the Dinner for One podcast.
info_outlineIt’s been almost 4 years since I started the podcast. In 2018 I was very much on a ‘no boys allowed’ train. I needed to get my shit together by myself and was very wary of falling into the trap of using a relationship to help me.
Time has passed, things have changed and now for the first time I find myself in a place where I think I *may* actually be ready to open myself to the possibility of falling in love again. I’m ready to share everything I’ve learned about myself, my mature outlook on love and life, essentially a new and improved Sue B with the lucky bugger that captures my heart.
In this first episode of season 5, I cook a finger-licking good, stick to your bones, make you feel warm and cozy fried chicken and herb-infused mashed potatoes while talking about love. Specifically, I talk about how my idea of love has evolved, I randomly share what I consider my first love (hint: it was in Jamaica and I was like 3 years old haha) and I go on a few tangents but it all makes sense in the end….trust me.
Throughout the season I’ll invite friends into my kitchen to cook and discuss all types of love: long-term love, love in a second language, love post-divorce, etc. Hope you’ll stick around.
Et voilà, quoi. On y va.