#18 - Love in Lockdown, with Kate Moyle
Discovery Lane
In this episode we are talking with Kate Moyle, a psychosexual and relationship therapist helping others to build their health, happiness and wellbeing. We dive into a range of thought-provoking topics centred around what it takes to build meaningful intimate relationships; from why sex can be so confusing, desire and erotic intelligence, to how parenting changes the rules of the game.
info_outline
#17 - Beyond the head - Insights from the body, with Bailey
Discovery Lane
In this episode we are talking with Bailey, a speaker, strategy consultant and human potential facilitator - who is passionate about building ways to maximize potential in communities, companies and people. We dive into a range of thought-provoking topics; from the importance of being selfish, the meaning of work, mindfulness and meditation, and the key to understanding our multi-layered selves. A Journey Down Discovery Lane is all about diving deep into the realm of personal development and discovery to help you maximise your potential. We are all works-in-progress,...
info_outline
#16 - Maximising our Impact, with Tom Adams
Discovery Lane
In this episode we are talking with Tom Adams, a social entrepreneur and economist, who is passionate about finding entrepreneurial solutions to poverty and policies that promote more equitable societies. We dive into a range of thought-provoking topics; from privilege and power, navigating our ego, the world of impact investing, to measuring our social value and what it means to make a contribution in the world.
info_outline
#15 - Finding our Roots, with Peter Curtis
Discovery Lane
In this episode we are talking with Peter Curtis, founder and director of North East Sport, running 100's of programs across Sunderland and the North East to empower local communities. We dive into a range of topics; from the opportunities and benefits of getting young people involved in our communities, the challenges of running a community organisation, and the importance of bridging the divide between London and cities like Sunderland.
info_outline
#14 - Embracing Life's Battles, with Jonny Mortimer Hendry
Discovery Lane
In this episode we are talking with Jonny Mortimer Hendry, an ex-Officer of The Parachute Regiment who served three tours in Afghanistan. We dive into a range of topics; from finding and loosing ones sense of purpose, the importance of building structure and routine, the dichotomy of leadership, the critical role of acceptance to manage trauma, and the internal battlefields we face each day.
info_outline
#13 - Why we do what we do, with Dr Sanna Balsari-Palsule
Discovery Lane
In this episode we are talking with Dr Sana Palsule, a behavioural scientist passionate about using insights from behavioural economics and neuroscience to improve the quality of people’s lives. We race through a range of fascinating topics; from who and what controls our behavior, making it till be make it, the ethics of "nudging" in the workplace, the battle of building focus in a distracted world, and what the latest and greatest research is saying about who you are!
info_outline
#12 - Habits of Happiness, with Ashdin Doctor
Discovery Lane
In this episode we are talking with Ashdin Doctor, founder of Awesome180 (awesome180.com) and Fitterbee, who is focused on bringing the fun back into exercise and helping individuals break and create habits that lead to happiness. We dive into a range of topics; from the downfalls of motivation, the science behind habit formation, goals that self-sabotage, hacks to live an awesome life, and the important of epic failure!
info_outline
#11 - Upgrading your Mindset, with Nicholas Himowicz
Discovery Lane
In this episode we are talking with Nicholas Himowicz, founder of mind apps, who is focused on helping individuals and teams think and work in more efficient ways in our digital world (www.getmindapps.com). We dive into a range of topics; from cultivating a growth mindset, overcoming our inner voices, asking questions that shape our life and the Wim Hof breathing method.
info_outline
#10 - Building a Life of Impact, with Max Woolfson and Patrick Quigley
Discovery Lane
In this episode we are talking with a dynamic duo Max Woolfson and Patrick Quigley. Amongst many other things, Max and Paddy are consultants seeking to champion inclusive growth around the world. We dive into a range of topics; what it means to create an "impact" in our work, meeting our own expectations, living with our flaws and failures, and managing stress and balance.
info_outline
#9 - Living YOUR life, with Krishna Khunti
Discovery Lane
This week we are talking with Krishna Khunti - a sensational symbiotic creation of East meets West, (urban) yogi and meditation facilitator. In this episode we talk about a range of tools that help prioritise your finite time in our world and live YOUR life.
info_outline