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Sound, Healing and Spirit

The podcast of the Sacred Inclusion Network

Release Date: 02/14/2020

Lucas Johnson on the Power of Nonviolence and Spiritual Activism show art Lucas Johnson on the Power of Nonviolence and Spiritual Activism

The podcast of the Sacred Inclusion Network

Host Angelo John Lewis and guest Lucas Johnson engage in a powerful conversation about spirituality and social justice. Lucas Johnson, an ordained minister and Executive Vice President for Social Healing for the On Being Project, shares his deep global experience in conflict resolution and community organizing. Drawing from his global experience, Johnson shares examples of nonviolent activism from around the world. From South Africa's truth and reconciliation process to the American civil rights movement, he highlights how nonviolence can effectively bring about positive social change. Key...

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Spirituality and Social Justice Symposium show art Spirituality and Social Justice Symposium

The podcast of the Sacred Inclusion Network

This Spirituality and Social Justice Symposium explores the intersection of spirituality and activism. Host Angelo John Lewis engages in a dynamic discussion with guests Shariff Abdullah, Lucas Johnson, and Cat Zavis about their experiences in social activism and successful projects. The panelists highlighted the significance of inner work and personal transformation in effective activism. They emphasized the need for individuals to engage in self-reflection, challenging systems of oppression while practicing empathy and kindness. They agreed that the collective exploration of solutions and...

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The Intersection of Faith and Activism: Cat Zavis on Spirituality and Social Justice show art The Intersection of Faith and Activism: Cat Zavis on Spirituality and Social Justice

The podcast of the Sacred Inclusion Network

Cat Zavis discusses her personal journey and insights on integrating spiritualism and activism. Zavis is Executive Director of the Network of Spiritual Progressives Cat and her colleague, Rabbi Michael Lerner, have worked tirelessly to build a Religious left movement in Israel, countering the religious right movement. They recognize the trauma and PTSD experienced by both Israelis and Palestinians and understand that Israel, as the dominant power, has the responsibility to address the unjust and inhumane situation created through the occupation. Having personally witnessed the devastating...

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"Art as a Sacred Calling": An Interview with Tasleem Jamila Firdausee

The podcast of the Sacred Inclusion Network

Tasleem Jamila Firdausee, the executive director of Art as a Sacred Intiative, here talks about her Baptist upbringing, her immersion into mystical Islam, and her academic scholarship into the role of women in Sufism. She shares of her spiritual journey and the teachers she's encountered along the way, and illustrates them with readings from her two books, Black Baptist Muslim Mystic: from the Cosmos and From Mississippi Clay to African Skies in Search of Sacred Presence. By chance, this interview was conducted during the birthday week of the Prophet Mohammed. "There are traditions all...

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Talismans and Lucid Dreaming show art Talismans and Lucid Dreaming

The podcast of the Sacred Inclusion Network

Dream Researcher Ryan Hurd talks about lucid dreaming and the secret history of using talismans to elicit lucid dreams. He defines lucid dreaming and its benefits, explores liminality and dreaming, and how to use talismans to facilitate lucid dreaming. Ryan Hurd is a dream researcher and life-long lucid dreamer. He edits the website DreamStudies.org, lectures internationally about dreams and consciousness, and is a member of the International Association for the Study of Dreams. Ryan has a MA in Consciousness Studies and Certificate in Dream Studies from John F. Kennedy University. This...

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"What it means to be human": an interview with Bob Dunham

The podcast of the Sacred Inclusion Network

For leadership authority Robert "Bob" Dunham, there's a fundmantal difference between machines -- even complex computers that mimic logical thinking -- and humans. Before we even begin to talk about effective leadership, Dunham says, we need to get clear on this difference. The capacity of “caring,” Dunham says,  is the fundamental aspect of what it means to be human. "What's fundamental to being human is we are creatures that care. And so it's not only for leaders, it's for all of us as human beings. Our care is fundamental to our life experience. It's fundamental to our action. It's...

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Sleep Medicine: the Practice of Yoga Nidra show art Sleep Medicine: the Practice of Yoga Nidra

The podcast of the Sacred Inclusion Network

Restorative yoga practioner Jennifer Piercy explains the philosophy of yoga nidra, leads participants through a yoga nidra session, and answers questions about dreams, sleep and rest. This is a recording of the 11/19/22 Sacred Inclusion Network Managing Dark Spaces exploration.  The yoga nidra practice starts about 16:14, goes for approximately a half-hour, and is followed by questions and answers. Piercy’s sleep meditation tracks on the Insight Time app have been played more than 21 million times. An experienced Restorative Yoga Practitioner, she’s studied with Dr. Rubin Naiman, a...

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Restoration, Dreams and Navigating Dark Spaces show art Restoration, Dreams and Navigating Dark Spaces

The podcast of the Sacred Inclusion Network

Integrative restoration and dream educator, and yoga facilitator Jennifer Piercy here talks about yoga nidra, the importance of sleep and restoration practice, and the "wake-centric" bias of contemporary culture. Rather than view sleep as a necessary evil, Piercy suggests approaching it as a kind of spiritual practice and an invitation to explore the unknown.   "Part of being at home in the unknown is that we literally need to practice being at home in the dark. And sleep and rest are both literally and metaphorically inviting you into that. I think of it as a superpower that people...

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Activating Egyptian Spirituality (Excerpt) show art Activating Egyptian Spirituality (Excerpt)

The podcast of the Sacred Inclusion Network

Marques Redd on African spirituality, the lure of Egypt, and what to expect during the 10/15 Sacred Inclusion Network exploration. Watch the full video here:

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Activating Egyptian Spirituality show art Activating Egyptian Spirituality

The podcast of the Sacred Inclusion Network

African cosmologist, independent scholar and multimedia artist Marques Redd discusses African spirituality, the legacy of Egypt, and the tradition of the gatekeepers. Redd here explains he first became interested in African spiritualty, his academic studies on the influence of ancient Egypt on Plato's philosphy and 19th century literature, and how these studies became the basis for his intellectual, artistic, and spiritual work. "The reason why I'm attracted to African spiritual systems is that within them you can still see the remnants of these early understandings of what it means to be...

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More Episodes

Musician Jonathan Adams eight years ago was suddenly stricken with a crippling form of depression and anxiety. It was then he discovered a new way of experiencing music and sound. Instead of using these tools to entertain others, he used them instead to  calm himself down. Over time, he realized that music and sound could became a gateway of transformation and a means for expanding consciousness.

For the past several years, Adams has become less of a performer and more of teacher and sound therapist.  His passion these days is helping others use sound and music for healing and spiritual upliftment.

In this podcast, Adams (aka, The Sonic Yogi) shares his origin story, the concept of brain wave entrainment, and how sound and music are used in religious and spiritual traditions. "Nearly every culture and many if not all of  religious traditions use some sort of sound" as a way to transform consciousness," he says.

"The first form of brain wave entrainment was drumming. Indigenous cultures around the world have used drumming as a ceremonial act to get the brain to a different place."

In addition to explaining how sound and music affect the brain, Adams here shares an original composition, improvises with drum and Tibetan bells, and explains  how  certain frequencies stimulate the focal points in the subtle body or chakras. 

Adams started his career as a professional musician, recording albums for classical guitar with albums for Pamplin, Intersound Records and his own label.

As the Sonic Yogi, he's put his focus into the exploration of the healing potential of music, and has given talks and workshops on  sound therapy at Tedx, national spiritual living conferences and elsewhere. His vibrational sound therapy tracks can be streamed on Spotify, Pandora, SoundCloud, Youtube and the Insight Timer app.

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