Libsyn Directory

EPI 123: Healing does the Body Good!

Release Date: 02/27/2023

Double Dose of Raw Talk

Not many relationships make it to #5 … do we not count the times we are “not so good” ? Nah, we're keeping it Raw! Ms. D is making all of it count! Host IG X Signature Podcast Merch Show Info (IG) (X) Any questions, Email [email protected] For News & Updates Too Cool by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4534-too-cool License:

EPI 140: The greatest Verzuz of all time!

Double Dose of Raw Talk

Ms. D runs it back with the greatest battle, the greatest verzuz of all time, Forgive or Forget!! Some of these battles are with ourselves, from within, and they are self sabotaging! Are battling demons the worst battle of all time? Keeping it Real… at age 39, we talk about which side of the battle we stands on… is it different from last time? Has Ms. D stopped cutting people off and how does that impact her response? Speaking of Impact, we talking newest verzuz… Intent vz Impact? Are we accepting what the reality is of the impact, even after the intent was what...

EPI 139: A Woman, Empowered and Intentional!

Double Dose of Raw Talk

Ms. D joined by one absolutely amazing woman, wife, mother, Boss, Leader and Entrepreneur, Lisa! One thing is for sure, this one is above basic, like revealing AF, and two things for certain, she kept it all the way Raw! Keeping it Real… Romanticizing Reality TV & Love and how the real world/life journeys of an individual can lead you to Love in Real Life. Are we insane to go on reality tv and showcase our messes? And how do these dating Apps really work?! We dive into Lisa’s intentional journey and how Ms. D has been learning plenty about her past and...

EPI 138: Disconnecting is The Reboot!

Double Dose of Raw Talk

Ms. D is back, Keeping it Real, getting As Raw as it Gets… and for sure Making it a Double with a Solita Episode! Serving you all several doses of rawness! Why Disconnecting is not Disappearing… It’s actually the Plug that you use to Reboot! Let me hit you with the only analogy! And why Ms. D Baby Steps in the name of making it through Life! Ms. D learned how to walk again at 30! Bottom Line… Imagine staying Consistent and showing up in darkness, in negativity, in blurred vision. That’s called Self Sabotage! Host IG X Signature...

EPI 137: Tolerance, Conflicts & the T(EA)MI (FT.Court)

Double Dose of Raw Talk

Ms. D joined by her good friend, Podcast Producer and Podcaster Court! With a New Intro and a New segment, we dive right into the conversation that we’ve been eager to have! It’s a New Mindset… a New Level of Maturity, Confidence and Love! Keeping it Real… Let’s take it back to Relationsh*ts because we just shouldn’t idolize not one! Whatever happened to ‘till Death do us Part?! Does that include our darkest secrets? Does EMPATHY kick in when someone has passed away? What about DISCRETION when that happens or when there is infidelity? Who is to blame? The Celebrities...

EPI 136: QTNA… I mean, You Asked!

Double Dose of Raw Talk

Ms. D challenged the listeners to ask any questions they would love some answers to?! It’s giving, Lucy has some explaining to do? So here it is. The topics were Dating Apps, Potential Newbies, Motherhood, WeightLoss Journey, La Familia Drama, Ha! Anddd Goals! That’s right, you guessed it… I kept it Real and all the way Raw! It’s a New Mindset… a New Level of Maturity, Confidence and Love! Host IG X Signature Podcast Merch Show Info (IG) (X) Any questions, Email [email protected] For News...

EPI 135: Uncomfortable Seat & Wrong Table.

Double Dose of Raw Talk

How is Ms. D revamping the show and how did she revamp her life?! Let’s Keep it Real! Facing life’s BS, Imposter Syndrome being questionable (but F*ck that), Depression, Evolution interruptions, F’d up Environments. Questioning my Career, my Motherhood and what it looks like to really lean into your Faith! It’s a New Mindset… a New Level of Maturity, Confidence and Love! Host IG X Signature Podcast Merch Show Info (IG) (X) Any questions, Email [email protected] For News & Updates ...

EPI 134: She’s Back

Double Dose of Raw Talk

Ms. D is finally back! I took some time and finally did a double take… What it looks like after 400 day hiatus! The career moves, the motherhood, the dating apps and in some cases hikes, oh my! It’s a New Level of Maturity, Confidence and Love! Host IG X Signature Podcast Merch Show Info (IG) (X) Any questions, Email [email protected] For News & Updates Music: Basic Implosion by Kevin Macleod Link: https://incompetech.filmmusic.io/song/3420-basic-implosion License:

EPI 133: “Good Time Guaranteed”

Double Dose of Raw Talk

It’s a long overdue Solita Episode! I’ve made promises life didn’t let me keep! So here is to THE LAST DAY OF MY 37TH YEAR! Your favorite host serves several doses of life updates like OPRAH! Oh, and she answers questions that many of my social media followers have asked! TUNE IN! Ms. D shares plenty on no more guilt, regret, fear, spills a tiny bit of tea and how she plans to end this year! . Host IG Twitter Signature Podcast Merch Show Info (IG) (Twitter) Any questions, Email...

EPI 132: Settling is Never an Option!

Double Dose of Raw Talk

Ms. D is FINALLY back, again!! This episode is overdue and with returning guest, actor and good friend, Chris Pollard. In a time where a current SAG-AFTRA strike has shaken talented tables, we discuss plenty about the roles many of us need for entertainment and even livelihood at times! For over 140 days, this has been intense. Truth is, strikes send loud messages and as long as there are people in any industry not feeling valued, they will fight for their rights. This episode has been in the safe tucked in… and it’s giving all sorts of Scenes!! Raw Mess of The Week - Do...

More Episodes

*Trigger Warning* For anyone experiencing the emotions related to rainbow babies.

Ms. D is giving the Reiki Master of all episodes with the amazing Milta Lee! Birthworker, Crown Doula, Reiki Practitioner founder/owner of Lee’s Naturals and Atabey Apothecary. Milta brings the energy we all need- babies or no babies, healing journey starts from the within and the very beginning. And with a baby, it’s a support family affair.

Pregnancy on Superbowl Stage & the Scrutiny
Ms. D’s first time with a Reiki session! Sh*t got real! dig deep, our bodies & minds, the connections.
Our Latinahood & how our grandmas gave us lesson 101 on medicine womanhood
Gallons of Water & Expensive Eggs
Dreams and our Spirits talking to us & corporate health work- Spirit Led healing
Doulahood- support behind the support for moms & dads-to-be, the 3rd Person in Doula Power!
Knocked Up, Now What? Communication is key- Information is vital- and the importance of Value.
This Dance is called Advocacy & the voice for the unheard
The Rawness of Doula support and rainbow babies, loss, surrogacy, adoption!