Episode 31: Improved Resilience: Tim's son with Autism
Douglas Heel Be Activated
Tim has been looking to find more ways to support his son Braxton who has Autism. There is a clear neural pattern that repeats and Tim and Doug discuss ways to work within his system to improve Braxton's resilience.
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Episode 30 - What is Your Nature?
Douglas Heel Be Activated
Have you been going against your nature? If you experience internal conflict then likely you have been going against your nature. The goal of life is to thoroughly uncover 100% of how you operate in order to create a flow state. In this chat Doug and Tim discuss recent findings of their own nature and how the process helps you learn more about yourself and how to work cooperatively with others.
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Advice to Young Doug
Douglas Heel Be Activated
Sally's question today: Knowing what you know now, if you could go back to Doug as a teenager, what advice would you share?
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Episode 29 -Connecting to Yourself
Douglas Heel Be Activated
In todays interview Douglas chats to Sally. Sally incorporates BeActivated into her dance school and we chat about how she has done this, and how she has managed teaching where all sessions are still being done online. The power of helping people connect to themselves, so they can dance, is also the thing that makes them more able to navigate the uncertainty of the world around them. We also chat about what kids need, and the challenges they face. Of course we also had to see how her mum has been doing too. Sally Wragg Email: [email protected] ...
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Barefoot Doug
Douglas Heel Be Activated
Jeni wants to know Doug's reasons for always being barefoot. Of course the answer starts in one place, but leads to many others. We may even have a new sensory class for your feet? This time Jeni gives me a profound refection on how being barefoot can feed keeping me as the reference point in my world.
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Episode 28 - The 6 Day Challenge
Douglas Heel Be Activated
Today Douglas chats to Jeni. Jeni created a 6 day challenge for her clients and had over 100 people sign up and participate. We chat about what she did, the challenges and the outcomes, and then reflect on what an awesome thing that she had achieved. Funnily enough, she had not yet noticed. Jeni first started down the BeActivated path 9 or 10 years ago, so there is a lot of learning and reflection. Jeni Ferguson Director Jeni Ferguson Pilates Ltd 0114 2814003 www.sheffieldpilates.co.uk
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Reinforcement is in the Details
Douglas Heel Be Activated
Paul literally has a note pad full of questions, which will reveal the patterns we have discussed and looked at in the interview. This is a strong re-enforcement of everything we covered, and more...
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Episode 27 - Resistance. Spoken but not Seen
Douglas Heel Be Activated
Todays interview is a long one! Douglas talks to Paul. We had agreed to talk and also see if we could address a few problems Paul has been struggling with. This interview is interwoven with insights and reflections and a lot of learning pieces and is well worth setting the time aside to listen. If you listen carefully you will see how Paul frames some answers which are then used to reflect back patterns of where he my be coming up against resistance. Paul M. Keenan BSc (Hons). PGDip. Adv.Dip.Managing DirectorSussex Injury Clinics Ltd. 0044 (0) 1444 360 520 0044 (0) 7795 085...
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Advanced Techniques
Douglas Heel Be Activated
In todays question Stephen asks about expanding Level 2 learning around the row your boat techniques and any possible advances in the technique and ideas. Doug of course answers the question from numerous perspectives to make sure what we were talking about in our interview is put in place immediately... At then end we talk about Scurvy elephants (thank you Wayne Dyer).
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Episode 26 - BeActivated in the UK
Douglas Heel Be Activated
Today Douglas chats with Stephen Tomlinson. We start with a snapshot of what is happening in the UK, and who can see clients and who cannot. We look at perspective, language and understanding your client. Stephen shares his experiences with a top international swimmer and a para-olympic athlete. How can you use a cheat pattern when the limb is no longer there? We then look at how finding different ways to communicate the same idea helps broaden your understanding and ability to reach people. Doug then has to be a 3 year old in order to ask a 3 year old's question... Stephen Tomlinson...
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