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DB 228: Here's the Key To A Joyful LIfe (And We Have Evidence Thanks To Dr. Brene Brown!)

Dream Big Podcast

Release Date: 11/30/2020

DB 240: Here’s Why You Should Never Compare Yourself To Others show art DB 240: Here’s Why You Should Never Compare Yourself To Others

Dream Big Podcast

There is an old saying that "A picture is worth a thousand words” and that’s exactly how we felt when we stumbled across a photo of a young and unknown Jeff Bezos working at an old wooden desk in a run-down office. But the headline of the photo is what really gave us the chills: “Don’t compare your Chapter 1 to someone else’s Chapter 20.” In this episode, Eva focuses on how important it is to work on being the best version of yourself. Show notes at DreamBigPodcast.com/240

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DB 239: With Struggle Comes Strength. Just ask a Butterfly!  show art DB 239: With Struggle Comes Strength. Just ask a Butterfly!

Dream Big Podcast

This episode is inspired by the the world’s #1 brain coach Jim Kwik, who was Eva’s guest in episode 69 of the Dream Big Podcast. In a recent interview, Jim shared an analogy about the transformation of a caterpillar into a butterfly. In this episode, Eva utilizes Jim’s analogy to help answer a question emailed to Eva by Jenny Bernstein from Austin, Texas. With an assist from Jim’s analogy, Eva shares why Jenny’s struggles are just part of her journey. Show notes at DreamBigPodcast.com/239

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DB 238: A Tiny Decision To Make Every Morning To Make It A GREAT Day! show art DB 238: A Tiny Decision To Make Every Morning To Make It A GREAT Day!

Dream Big Podcast

This episode is inspired by the great Mel Robbins, who was Eva’s guest way back in episode 47 of the Dream Big Podcast. Mel recently posted a video on her Instagram entitled “This Split Second Decision Will Change Your Life” --- an intriguing headline so of course we clicked and watched. Mel explains in the video how we can decide who we want to be, each and every day, with one simple decision. Show notes at DreamBigPodcast.com/238

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DB 237: Time Is NOT Made of Days, Months or Years.  It is Made Of This! show art DB 237: Time Is NOT Made of Days, Months or Years. It is Made Of This!

Dream Big Podcast

We just had one of the most incredible weekends visiting our cousins in the San Bernardino mountains during a winter snowstorm. It was a short trip. But when we pulled up to our driveway Eva said: “We were only gone for a day?! It felt like we were gone for a week!!” In this episode, Eva shares many fun stories from our magical weekend, from sledding at night to holding baby goats to learning how to sew. Show notes at DreamBigPodcast.com/237

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DB 236: You Turn Author Ashley Stahl On Discovering Your Core Nature And Dream Career show art DB 236: You Turn Author Ashley Stahl On Discovering Your Core Nature And Dream Career

Dream Big Podcast

This week, Eva welcomes Ashley Stahl, a career coach, keynote speaker, podcast host (You Turn Podcast) and soon-to-be bestselling author of You Turn: Get Unstuck, Discover Your Direction, and Design Your Dream Career. Ashley shares with Eva her fascinating journey from counterterrorism to career coaching and entrepreneurship, and offers incredible advice to our young Big Dreamers about discovering their core nature. For our show notes, visit DreamBigPodcast.com/236

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DB 235: How We Are Just Like Ships, And Why We Must Leave The Harbor!  show art DB 235: How We Are Just Like Ships, And Why We Must Leave The Harbor!

Dream Big Podcast

One of our favorite mentors is Brendon Burchard. And today, we wanted to share an amazing quote that we heard when Brendon was interviewing another influential thought leader, Dave Hollis. Dave shared the following quote: “A ship in harbor is safe. But that’s not what ships are built for.” Our family loved this quote so much that Eva decided to make an entire episode about it, filled with some fun stories about Eva’s experiences stepping outside of her comfort zone. Show notes at DreamBigPodcast.com

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DB 234: My New Passion Project for 2021.  I'm so EXCITED!  show art DB 234: My New Passion Project for 2021. I'm so EXCITED!

Dream Big Podcast

It’s the start of New Year - a great time to develop new passions and skills. About a month ago, Eva came to us filled with excitement as she explained her plans to plant a garden. In this episode, Eva shares why she is so passionate about planting a garden, what she learned from our family’s failed attempt to do so a few years ago, and why this time the result is going to be different. The entire Karpman family is almost as excited for 2021 as Eva is for her new garden, which means we are super excited

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DB 233: Top 5 Lessons From 2020.  Apply To 2021 For Your Best Year Ever! show art DB 233: Top 5 Lessons From 2020. Apply To 2021 For Your Best Year Ever!

Dream Big Podcast

2020 is now officially history, and we can’t be more excited for a New Year. 2021 here we come! That said, with the many challenges of 2020 also came many important life lessons. So in the 1st episode of 2021, we thought it would be appropriate for Eva to share the top 5 lessons we learned in 2020 and how we can all apply those lessons to our decisions in 2021 to make this the best year ever. Show notes at DreamBigPodcast.com/233

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DB 232: When You Fail (And You Will!), Fall Forward show art DB 232: When You Fail (And You Will!), Fall Forward

Dream Big Podcast

Eva talks a lot about success, and she has interviewed many of the most successful people on the planet. But one common pattern that Eva has noticed from all of her incredible guests is that they readily admit to failures along their journey to achieving their big dreams. We stumbled across a commencement address that Denzel Washington delivered in 2011, where he eloquently shared that the way to fail is to fall forward, not backwards. Show notes at DreamBigPodcast.com/232

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DB 231: Professor Errol Gerson On Gratitude, Success & 50 Years of Teaching  show art DB 231: Professor Errol Gerson On Gratitude, Success & 50 Years of Teaching

Dream Big Podcast

We are so thrilled to introduce Errol Gerson to all you Big Dreamers. Errol is the grandfather of Eva’s best friend Gianna, and a dear family friend. He also has just reached the remarkable milestone of teaching for 50 years at the ArtCenter College of Design. From his career as an entrepreneur, businessman and professor, Errol is uniquely qualified to share with our Big Dreamers the patterns of success over his incredible life. For our show notes, visit DreamBigPodcast.com/231

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More Episodes

Since we just celebrated the holiday of Thanksgiving here in the United States, we thought this would be the perfect episode to talk about the central theme of Thanksgiving.  Giving Thanks!  In other words, Gratitude.  This is a subject that legendary researcher Dr. Brene Brown has conducted a ton of research on -- and in this episode, Eva shares a life-changing finding from one of Dr. Brown’s studies which spanned 12 years with over 11,000 pieces of data.  Specifically, Dr. Brown did not interview a single person who would describe themselves as joyful who did not actively practice gratitude.   The key word there is practice.  In this episode, Eva shares the importance of incorporating a gratitude practice into your daily routine, and shares the gratitude practice that our family has done daily for over 12 months now.   I think we all knew intuitively that gratitude was central to our happiness, but thanks to Dr. Brene Brown we now have scientific evidence that a gratitude practice is the key to a joyful life.   Speaking of gratitude, there’s no time more fitting to express our sincere appreciation for your support of Eva’s podcast.  We are deeply thankful and extend to all you Big Dreamers our best wishes for a happy and healthy holiday season.  Show notes at DreamBigPodcast.com/228