Libsyn Directory

DB 386: Overcoming Fear: A Gondola Ride to Remember

Release Date: 12/18/2023

DB 465: World-Changing Ideas from Someone Your Age

Dream Big Podcast for Kids

🌟 Can someone your age really change the world? In Episode 465 of the Dream Big Podcast, Sophia Karpman shares true stories of amazing kids who didn’t wait until they were older to follow their hearts, use their creativity, and make a real difference. From inventing devices that help people to cleaning beaches and changing laws, these young heroes remind us: the best time to take action is NOW. 🌎 What You’ll Discover: The inspiring story of Gitanjali Rao, TIME’s first-ever Kid of the Year How Ella Daish helped fight plastic waste — one bag at a time Why kids have a...

DB 464: Sharks, Storms & Strength – Diana Nyad’s Story: The Power of Not Giving Up

Dream Big Podcast for Kids

What do you do when life says, “You can’t”? If you’re Diana Nyad, you whisper back: “Not yet.” In this powerful episode of the Dream Big Podcast, 10-year-old host Sophia Karpman dives into the inspiring story of Diana Nyad — the woman who swam 110 miles from Cuba to Florida at age 64… through jellyfish stings, shark-infested waters, and wild storms. 🌊 Sophia explores: ✨ What makes someone try again (and again!) even after failing ✨ How strength isn’t in muscles, but in the heart ✨ Why your age — or your past — doesn’t define your dreams Whether you’ve faced...

DB 463: Big Feelings, Gentle Words – Wisdom from Four Unlikely Friends

Dream Big Podcast for Kids

Ever felt a big feeling — like sadness, anger, or worry — and didn’t know what to do with it? 💭 In Episode 463 of the Dream Big Podcast, Sophia Karpman takes us on a gentle, powerful journey through one of her favorite books: The Boy, the Mole, the Fox and the Horse by Charlie Mackesy. With the help of four unlikely friends, this episode explores how we can meet big emotions with soft hearts, kind words, and quiet strength. 💛 🌟 What You’ll Discover: Why asking for help might be the bravest thing of all What a curious mole can teach us about kindness How silence and...

DBP 462: One Small Step, One Giant Dream – What I Learned from Neil Armstrong

Dream Big Podcast for Kids

🚀 What do model airplanes, bravery, and space boots have in common? They were all part of Neil Armstrong's journey from curious kid to the first human to walk on the Moon. In Episode 462 of the Dream Big Podcast, Sophia Karpman shares three powerful life lessons inspired by Neil's legendary story: 🌟 What You’ll Discover: Why big dreams always begin small How to be brave even when you feel scared Why preparation is the secret superpower to landing big goals 🚀 Key Takeaways: ✅ You don’t need to be fearless to take a step ✅ Preparation turns possibility into progress ✅...

DB 461: Be Your Own Sunshine – A Lesson in Self-Love

Dream Big Podcast for Kids

🌞 Have you ever looked in the mirror and noticed only what you don’t like? Maybe your hair felt messy. You said something awkward. Or someone was mean — and you started to believe their words. In Episode 461 of the Dream Big Podcast, Sophia Karpman opens up about something we all deal with (even grown-ups!) — learning how to love yourself, even on hard days. 💛 What You’ll Discover: Why self-love is more than just saying “I’m awesome!” A powerful lesson from the sun 🌞 (yes, the actual sun!) How Lizzie Velásquez turned cruelty into courage — and became a...

DB 460: Unplug to Power Up – The Screen-Free Summer Challenge

Dream Big Podcast for Kids

📱 Have you ever spent a whole day glued to a screen — and then felt tired, cranky, or just blah? What if the secret to feeling better wasn’t more scrolling… but less? In Episode 460 of the Dream Big Podcast, Sophia Karpman opens up about her family’s summer plan to unplug — and why she took a break from screens (yes, even YouTube!). As Sophia prepares for a six-week trip with almost no internet access, she shares the surprising things that happen when you put down your device and look up at the world. 🌟 What You’ll Discover: The science behind how screens affect your mood...

DB 459: 3 Unexpected Lessons I Learned This School Year

Dream Big Podcast for Kids

🎒 Ever felt like school was just about textbooks and tests? Think again. In Episode 459 of the Dream Big Podcast, 10-year-old host Sophia Karpman shares three surprising lessons she learned this past school year — and none of them came from a classroom whiteboard! From learning how to spot toxic friendships to falling in love with reading again, and even becoming more independent while her mom traveled — this episode is all about growing up, gaining wisdom, and finding your voice. 🌟 What You’ll Discover: Why not all friendships are good for you — and how to spot a...

DB 458: Not Just a Father. A Man Who Shows Up.

Dream Big Podcast for Kids

What does it really mean to be a great dad — or a great role model? In Episode 458 of the Dream Big Podcast, Sophia Karpman shares a heartfelt tribute to her father, Alex Karpman, who recently celebrated Father’s Day and his 45th birthday. But this episode is more than just a celebration — it’s a deep and meaningful reflection on the quiet strength, daily choices, and big love that define true fatherhood. Whether you have a father figure in your life or not, this episode is filled with wisdom, gratitude, and inspiration about what it means to show up — for your family, your friends,...

DB 457 : Melissa Ambrosini On Choosing Love Over Fear & Mastering Your Mean Girl

Dream Big Podcast for Kids

Have you ever wondered what it takes to truly live with purpose — and how to silence that critical inner voice that holds you back? To say Eva enjoyed having Melissa on the podcast is an understatement. Melissa’s contagious energy and empowering philosophy on life inspired Eva so much, she immediately asked for Melissa’s bestselling book “Mastering Your Mean Girl” — and spent all her free time that week reading it! , motivational speaker, entrepreneur, and self-love teacher. As the host of The Melissa Ambrosini Show and a leading figure in the health, wellness, and personal...

DB 456: The Power of Remembrance: What Memorial Day Teaches Us

Dream Big Podcast for Kids

🇺🇸 Memorial Day: Stories of Courage and Why We Remember Have you ever wondered why remembering is so important? In Episode 456 of the Dream Big Podcast, Sophia Karpman explores the meaning of Memorial Day — a time to honor the brave men and women who gave their lives for our freedom. This episode shares the powerful stories of Audie Murphy, the most decorated American soldier of WWII, and Pat Tillman, who left an NFL career to serve his country. These heroes remind us that courage comes in many forms — and that remembering them helps us find our own bravery. 🌟 What You’ll...

More Episodes

Have you ever stood at the edge of a towering mountain, feeling a mix of awe and fear? 🏔️ Imagine the rush of emotions, the breathtaking views, and the thrilling sense of accomplishment. This is exactly what we're diving into in Episode 386 of the Dream Big Podcast! https://dreambigpodcast.com/386

Join host Sophia Karpman as she shares her unforgettable journey to Mammoth Mountain. 🎙️ In this episode, titled 'Conquering Heights & Fears at Mammoth Mountain,' Sophia takes us on a thrilling adventure, soaring 11,053 feet above sea level. It's a story about facing fears, embracing new perspectives, and the exhilarating feeling of seeing the world from a whole new height.

🌟 What You'll Discover:

- Sophia's vivid experience of a gondola ride to the peak of Mammoth Mountain.

- How she battled her fears and anxiety with the help of some simple, yet powerful techniques.

- The transformative power of reframing fear as excitement and the impact it has on our experiences.

This episode is not just an adventure story; it's a lesson in courage and perspective for both kids and adults. 🌈 You'll learn how to face your fears, whether they're on a mountain or in your everyday life, and how to turn those fears into a source of strength and excitement.

🚀 Key Takeaways:

- Understand the importance of mindset in overcoming challenges.

- Gain strategies to manage fear and anxiety in new situations.

- Be inspired to step out of your comfort zone and explore the world around you.

So, are you ready to join Sophia on this awe-inspiring journey? Click play and let’s conquer those mountains, one deep breath at a time! Share your stories of bravery and adventure using #DreamBigPodcast.

#DreamBig #FearlessAdventures #MammothMountain #FamilyPodcast #KidsInspiration #OvercomingFears"

Embark on this inspiring journey with us and discover how to turn your fears into unforgettable adventures. Let's dream big and conquer heights together! 🌄✨

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