DB 440: Fires of LA: How kids can mentally deal with emergencies and crisis
Release Date: 01/21/2025
DB 446: Whatâs in Your Cup? How to Stay Positive When Life Shakes You ââ¨
Dream Big Podcast for Kids
â Life will always have its bumps, but what spills out of you when it does? In Episode 446 of the Dream Big Podcast, host Sophia Karpman dives into Whatâs in Your Cup? How to Stay Kind When Life Shakes You! đ ⨠Have you ever had a day that seemed to be going just fine, and thenâboom!âsomething unexpected happens? Maybe someone says something unkind, plans change, or you spill your drink. How do you react? What spills out of you in those moments? đď¸ In this thought-provoking episode, Sophia explores how our daily thoughts, emotions, and habits fill our "cups," and why itâs...
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DB 445: The Power of Fresh Starts: Spring Cleaning Your Mind
Dream Big Podcast for Kids
đ¸ Spring is in the air, and that means fresh starts are all around us! But did you know that just like cleaning out our rooms, we can also refresh our minds? In Episode 445 of the Dream Big Podcast, host Sophia Karpman dives into The Power of Fresh Starts: Spring Cleaning Your Mind! đ ⨠Have you ever felt stuck in a cycle of negative thoughts? Maybe youâve been holding onto worries, doubts, or old fears that no longer serve you. Well, Big Dreamers, itâs time to clear out that mental clutter and make space for new, powerful, and positive thoughts! đĄ đď¸ In this uplifting...
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DB 444: Love in Action: How Legendary Explorers Showed Courage & Care
Dream Big Podcast for Kids
Have you ever faced a challenge that seemed impossible to overcome? đşď¸ Imagine being stranded in the icy wilderness with your team, where survival depends on courage, leadership, and unwavering commitment. This is the incredible journey we're exploring in Episode 444 of the Dream Big Podcast! Join host Sophia Karpman as she delves into the inspiring story of Sir Ernest Shackleton and his legendary Antarctic expedition. đď¸ In this episode, titled "Shackleton's Endurance: A Tale of Courage and Compassion," Sophia takes us on a voyage through history, highlighting how Shackleton's...
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DB 443: No Turning Back: What Happens When You Ignore the Signs
Dream Big Podcast for Kids
Have you ever been so sure of somethingâonly to realize later that you should have listened to the warnings? đŚ In Episode 443 of the Dream Big Podcast, host Sophia Karpman takes us on a thrilling yet nerve-wracking ski adventure at Mammoth Mountain. đż What started as an exciting day on the slopes quickly turned into a challenging lesson about paying attention to signsâboth on the mountain and in life! đ What You'll Discover: âď¸ Sophiaâs daring ski journey and the icy challenge that left her second-guessing her choices. âď¸ The importance of listening to those who have...
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DB 442: Into the Flames: The Firefighter Code of Bravery đĽđ
Dream Big Podcast for Kids
đĽđ What does it take to be a real-life hero? đ Join Sophia Karpman, the inspiring young host of the Dream Big Podcast, as she takes you inside the world of fearless firefighters! Firefighters donât just fight firesâthey race toward danger, save lives, and show incredible bravery every single day. In this special episode dedicated to our real-life heroes, we explore the Firefighter Code of Bravery and the powerful lessons we can all learn from them. ⨠What youâll discover in this episode: đ B is for Bravery â How firefighters push through fear to save others....
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DB 441: The 5 Superpowers Youâve Forgotten (And How to Get Them Back)
Dream Big Podcast for Kids
đ Have you ever felt like lifeâs pressures have hidden your true self? đ Join Sophia Karpman, the inspiring young host of the Dream Big Podcast, as she uncovers 5 forgotten superpowers that are already inside you! These arenât the powers to fly or become invisibleâbut strengths that help you feel happier, more confident, and true to yourself. In this episode, inspired by the book Superpowered by Renee Jain and Dr. Shefali Tsabary, Sophia reveals the acronym POWERâ5 game-changing abilities: Present, Original, Whole, Energized, and Resilient. Discover how lifeâs distractions,...
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DB 440: Fires of LA: How kids can mentally deal with emergencies and crisis
Dream Big Podcast for Kids
đď¸ How can kids and families stay calm, strong, and prepared during lifeâs toughest challenges? đ In Episode 440 of the Dream Big Podcast, Olga Karpman reflects on her familyâs experience during the recent LA fires. While her family was lucky to stay safe, many others lost everything, leading Sophia to explore how kids and parents can handle emergenciesâemotionally and practically. ⨠What youâll learn in this episode: Why itâs important for kids to focus on staying calm and letting grown-ups handle the hard stuff. Practical steps kids can take, like creating a comfort...
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DB 439: P2. Roxy, Ginnie, and the Ghosts of Holidays
Dream Big Podcast for Kids
Big Dreamers, get ready to continue the magical holiday journey with Sophia Karpman, host of the Dream Big Podcast! In Part 1, Roxyâs glowing pendant led her, Ginnie, and the Ghosts of Christmas on a mission to help Ebenezer Scrooge rediscover the true meaning of the holidays. Together, they started to uncover Scroogeâs past, revealing a lonely childhood that planted the seeds of his cold heart. Now, in Part 2, the adventure gets even bigger as Roxy, Ginnie, and the ghosts dive deeper into Scroogeâs story: ⨠Visit the Cratchit familyâs home, where love and gratitude shine brighter...
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DB 438: P1. Roxy, Ginnie, and the Ghosts of Holidays â Part 1
Dream Big Podcast for Kids
Big Dreamers, have you ever wondered what the holidays are really all about? Is it just about gifts, carols, and candy canesâor is there a deeper, magical meaning behind the season? In this special two-part adventure on the Dream Big Podcast for Kids, hosted by 9-year-old Sophia Karpman, Roxy and Ginnie are whisked away to snowy Victorian London, where they team up with the Ghosts of Christmas Past, Present, and Yet to Come on a mission to save none other than Ebenezer Scrooge himself! With the help of Roxyâs glowing pendant and their boundless holiday spirit, our dynamic duo dives into...
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DB 437: My Secret To Add Hours To Your Day!
Dream Big Podcast for Kids
This episode is likely to be one of the most controversial Eva has ever published, at least among the younger big dreamers who would love nothing more than to spend hours of time each day watching TV, perusing TikTok or playing video games. But this is the DREAM BIG podcast, and the truth is that too many people are destroying their big dreams by spending all their âfreeâ time every day on anything but working towards their big dreams. Studies show that the average American spends more than 6 hours every day watching TV and on social media. Thatâs 6 hours per day that could...
info_outlineđď¸ How can kids and families stay calm, strong, and prepared during lifeâs toughest challenges? đ https://dreambigpodcast.com/440
In Episode 440 of the Dream Big Podcast, Olga Karpman reflects on her familyâs experience during the recent LA fires. While her family was lucky to stay safe, many others lost everything, leading Sophia to explore how kids and parents can handle emergenciesâemotionally and practically.
⨠What youâll learn in this episode:
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Why itâs important for kids to focus on staying calm and letting grown-ups handle the hard stuff.
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Practical steps kids can take, like creating a comfort kit and talking about their feelings.
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How parents can support their kids during and after a crisis with love, honesty, and reassurance.
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The power of routines and helping others to heal and rebuild after tough times.
đĄ This heartfelt episode is filled with encouragement, practical advice, and inspiration for kids and parents alike. Whether itâs fires, storms, or any challenge life throws your way, youâll feel more empowered to face it together as a family.
đ Listen now and explore the show notes at: dreambigpodcast.com/440
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