DB 457 : Melissa Ambrosini On Choosing Love Over Fear & Mastering Your Mean Girl
Release Date: 06/03/2025
DB 457 : Melissa Ambrosini On Choosing Love Over Fear & Mastering Your Mean Girl
Dream Big Podcast for Kids
Have you ever wondered what it takes to truly live with purpose — and how to silence that critical inner voice that holds you back? To say Eva enjoyed having Melissa on the podcast is an understatement. Melissa’s contagious energy and empowering philosophy on life inspired Eva so much, she immediately asked for Melissa’s bestselling book “Mastering Your Mean Girl” — and spent all her free time that week reading it! , motivational speaker, entrepreneur, and self-love teacher. As the host of The Melissa Ambrosini Show and a leading figure in the health, wellness, and personal...
info_outline
DB 456: The Power of Remembrance: What Memorial Day Teaches Us
Dream Big Podcast for Kids
🇺🇸 Memorial Day: Stories of Courage and Why We Remember Have you ever wondered why remembering is so important? In Episode 456 of the Dream Big Podcast, Sophia Karpman explores the meaning of Memorial Day — a time to honor the brave men and women who gave their lives for our freedom. This episode shares the powerful stories of Audie Murphy, the most decorated American soldier of WWII, and Pat Tillman, who left an NFL career to serve his country. These heroes remind us that courage comes in many forms — and that remembering them helps us find our own bravery. 🌟 What You’ll...
info_outline
DB 455: The Courage to Try – What My First Art Class Taught Me
Dream Big Podcast for Kids
🎨 Have you ever walked into a room full of confident people… and felt like maybe you didn’t belong? Maybe it was your first class, first practice, or first step into something new — and your brain whispered, “You’re not ready.” What if I told you that courage isn’t about having no fear — it’s about showing up anyway? In Episode 455 of the Dream Big Podcast, Sophia Karpman shares what happened when she took her first real art class — and the surprise she found waiting on the page. From a blank canvas to a sunset masterpiece, this story isn’t just about pastels and palm...
info_outline
DB 454: What Should You Do When You Get Angry (And What You Should Never Do!)
Dream Big Podcast for Kids
🎧 What do you do when you get really, really angry? Like when something feels unfair and all you want to do is yell? In this powerful episode of the Dream Big Podcast, we revisit a classic story with a timeless message. Originally released as Episode 99, this special rerun features Eva Karpman answering a listener question about losing your temper — and how to handle anger in a way that won’t hurt the people you love. Through the unforgettable story of a boy, a bag of nails, and a wooden fence, Eva explores how our words leave lasting marks, and why it’s so important to pause before...
info_outline
DB 453: How To Become a Champion… And Still Be a Student 🌟
Dream Big Podcast for Kids
🎾 How To Become a Champion… And Still Be a Student 🌟 Dream Big Podcast Episode 453 with Sophia Karpman Have you ever worked really hard at something — practiced, trained, and finally WON — and then realized… there’s still more to learn? In Episode 453 of the Dream Big Podcast, host Sophia Karpman shares a true story from her dad, Alex, who recently went undefeated in his pickleball league. It’s a story about dedication, hard work, and what it means to be a true champion — on and off the court. But here’s the twist: even champions don’t win everywhere. In another...
info_outline
DB 452: The Power of Yet: How to Grow Your Mind
Dream Big Podcast for Kids
🌱 Have you ever tried something new and thought, "I'm just not good at this"? Maybe it was drawing, playing a sport, or solving a tricky math problem — and you felt stuck. What if I told you that you're not stuck — you're just not there yet? 🌟 In Episode 452 of the Dream Big Podcast, Sophia Karpman shares her personal story from an art class where she realized that being great at something doesn’t happen overnight. It happens through growth, learning, and the magic of adding one little word: yet. 🧠🌈 🌟 What You’ll Discover: Why mistakes aren't failures — they're...
info_outline
DB 451: Small Changes, Big Impact: How Kids Can Protect Our Oceans 🌊🌟
Dream Big Podcast for Kids
🌊 Have you ever thought one tiny thing you do couldn’t possibly make a difference? Like picking up one plastic bottle... or saying no to one straw? What if I told you that even the smallest action can create a ripple — and that ripple can grow into a wave that saves our oceans? 🌟 In Episode 451 of the Dream Big Podcast, Sophia Karpman shares her adventures from a special Spring Break trip to Clearwater, Florida — where she played in the ocean, met real-life marine heroes, and discovered how small acts of kindness can protect our beautiful blue planet. 🐬🌎 🌟 What You’ll...
info_outline
DB 450: Feeling Lost? The Power of Stillness in a Busy World
Dream Big Podcast for Kids
🌳 Ever feel like everything is happening all at once—and you don’t know what to do next? Maybe school feels hard, emotions are all over the place, and your schedule is packed. If that’s you, this episode is your gentle reminder: you don’t always have to push forward—sometimes, the most powerful thing you can do is pause. In Episode 450 of the Dream Big Podcast, Sophia Karpman shares a life-changing tip from forest survival experts: If you get lost in the woods—hug a tree and stay still. And then she shows how that same idea can help us when life gets emotionally overwhelming....
info_outline
DB 449: Warning: How One Thought Changed My Whole Day (And What You Can Learn From It)
Dream Big Podcast for Kids
🎙️ Can one small thought really change your whole day? In Episode 449 of the Dream Big Podcast, host Sophia Karpman shares a true story that started with a grumpy morning and ended in urgent care. 😳 But this episode isn’t just about a fall—it’s about the powerful lesson she learned about energy, thoughts, and how we create our reality. Whether you're a kid or grown-up, we all have moments when we wake up feeling “meh.” But did you know your morning thoughts can set the tone for your entire day? This episode is your reminder that every day is a chance to choose joy,...
info_outline
DB 448: The Magic Castle Mystery – The Secrets Behind Incredible Illusions.
Dream Big Podcast for Kids
Have you ever stepped into a place so full of wonder and surprises, it felt like you were inside a real-life fairytale? That’s exactly what happened when host Sophia Karpman visited The Magic Castle in Hollywood—a members-only clubhouse where some of the world’s best magicians gather to perform illusions that seem, well… impossible. ✨ In Episode 448 of the Dream Big Podcast, Sophia takes you behind the red velvet curtain to explore what makes this legendary castle so special—and asks the BIG question: Is what we see on stage truly magic… or is it something even more powerful...
info_outlineHave you ever wondered what it takes to truly live with purpose — and how to silence that critical inner voice that holds you back? https://dreambigpodcast.com/457
To say Eva enjoyed having Melissa on the podcast is an understatement. Melissa’s contagious energy and empowering philosophy on life inspired Eva so much, she immediately asked for Melissa’s bestselling book “Mastering Your Mean Girl” — and spent all her free time that week reading it!
Melissa Ambrosini is a bestselling author, motivational speaker, entrepreneur, and self-love teacher. As the host of The Melissa Ambrosini Show and a leading figure in the health, wellness, and personal development industries, Melissa has inspired audiences everywhere — from Wanderlust Festival to Google to The Wellness Festival.
🌟 What You’ll Discover:
-
How Melissa turned her life around from unhappiness to living her purpose
-
The role of holistic nutrition in her health journey
-
Why choosing love over fear changes everything
-
The special role women have in shaping the world
-
The inspiring women who motivated Melissa to take action
-
Melissa’s definition of “Mastering Your Mean Girl” — and her 3-step process
-
The surprising effects of sugar on your health
-
Her proudest accomplishment and best advice to her 10-year-old self
-
Melissa’s BIG DREAM for the future
Whether you’re a kid, a teen, or an adult, this episode is filled with inspiration and real talk about following your dreams — and being kinder to yourself along the way.
🎧 Listen now:: dreambigpodcast.com/457
🌟 Love this story? Help us spread the courage! Leave a 5-STAR REVIEW ⭐ so more Big Dreamers can grow with us.
👉 Rate, Review, & Follow on Apple Podcasts: dreambigpodcast.com/itunes
📲 Connect with us:
Instagram: @dreambigpodcast
YouTube: Dream Big Podcast
Melissa Ambrosini’s contact information:
🌐 Website: https://melissaambrosini.com
📧 Email: You can contact her through the contact form on her website:
https://melissaambrosini.com/contact
📸 Instagram: @melissaambrosini
🎙 Podcast: The Melissa Ambrosini Show
Available on Apple Podcasts, Spotify, and via her website.
📘 Books:
-
Mastering Your Mean Girl
-
Open Wide
-
Time Magic (co-authored with her husband Nick Broadhurst)
🎥 YouTube: Melissa Ambrosini YouTube Channel