China McCarney is on a mission to remove the stigma of anxiety and depression.
Release Date: 11/21/2017
Dreaming of Cooperstown
So, this podcast is about sharing inspiring stories of people doing meaningful work. The stories of people making a positive difference in the lives of others. And, if you are a regular listener or if you know me personally, you know that I believe that each of us has a story to share. A story that can help others. But you know what’s way more important than what I believe? It’s what you believe. Too many people are stuck and their best self is not showing up each day. Why? Often it’s because that best self is shrouded in ego, fears, limiting beliefs and other delusions. And that is why...
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Today’s guest, Michelle Pagtakhan co-founded You Run This Town Foundation with Fred Noya. "You Run This Town Foundation is committed to developing the next generation of leaders by providing underserved youth with enrichment programs, work-study internships, scholarships and community partner engagement projects." Her passion is to empower youth and provide them with key skills to succeed in life. Michelle is a small business owner with a big heart and a big vision for serving others. Michelle is a great example of how businesses of all sizes can find meaningful ways to enrich others and...
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November is National Diabetes Awareness Month. I’ve decided to focus my attention on the positive things happening within the T1D community including important lessons I have learned. In this episode I discuss how the T1D community has taught me that my personal and professional growth is impacted by who I let on my “team”. scottrmorris.com
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My guest today, Cathy Heying, founded The Lift Garage an affordable, non-profit auto repair service for people of limited means. It's an innovative idea that meets a pressing need. Working with people experiencing homelessness, Cathy repeatedly saw how devastating the prohibitive cost of commercial car repair could be. In a domino effect, people who couldn’t afford to get their cars fixed couldn’t get to work and so lost their jobs. Without jobs, they lacked the money to pay for housing and ended up in shelter or on the streets. It was also evident that many people who could not afford the...
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My guest today, Kristyn Stillwell, is the Executive Director of H.O.P.E. Haven. Hope Haven seeks to move people from crisis to lifelong self-sufficiency. Their mission is to help the homeless find a path off the streets and to mentor them throughout their life journey to succeed and thrive as contributing members of their community. Hope Haven builds relationships with individuals on the streets as a means to inspire a sense of purpose that empowers them to achieve stability and change in their lives. They work with each client to create a personalized plan to get off the streets and...
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Do you have a senior friend or perhaps a parent or grandparent that you fear is feeling lonely or isolated? There are serious physiological and psychological components to loneliness and isolation. Studies have found that socially isolated elders are twice as likely to die prematurely, with a mortality rate comparable to smoking. Some studies even show that loneliness is nearly twice as dangerous as obesity. It can wreak havoc with your immune system and increase inflammation, leading to diabetes, heart disease, arthritis, and other serious health conditions. My guest today, Jaya Manjunath,...
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As you listen to today’s episode, there are children with life-threatening illnesses sitting alone, in a hospital bed, without a parent or loved one nearby to comfort them. Sadly, many of these parents cannot be fully present for their child at this critical time, often because they are single, working, or have other children to care for as well. Despite the tremendous efforts by nurses and staff at Children’s Hospital Los Angeles, there are simply not enough hands to hold these children at a time when they need it most. Babies need human touch and to be held. Especially, as a means of...
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FOR SOME KIDS, BIRTHDAYS ARE OFTEN OVERLOOKED. Imagine that. No presents. No birthday cake. No candles to blow out. No well wishes. No celebration. That didn’t sit well with Jaime Lehman so she decided to take action. Jaime founded For Goodness Cakes, a non-profit organization that matches volunteers to make and hand-deliver birthday cakes to foster children and at-risk youth on their special day. The mission at For Goodness Cakes is to give individual youth at least one special moment that is about them. By providing a child a treat made especially for them, it gives them some much...
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Change4Children’s was never a grand plan—just a simple idea that is growing bigger and more impactful by the day. It is the brainchild of three families, all of whom have had kids treated at Children’s Hospital Los Angeles. When Jeff Kreshek’s son Eli was there for back surgery, Jeff spent four nights with him. He was always at the cafeteria getting a cup of coffee or something to eat. At the end of each day, he would throw his change in his overnight bag. “I have always been a bit of a hoarder of change and always donated it to some sort of charity,” says Jeff. “On the way home...
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In this episode of Dreaming of Cooperstown I share the greatest lesson I have learned thus far from my guests, the importance of grit. Listen to discover: What is grit? How grit and resilience differ. Why we need grit. Is grit available to everyone? Four keys to developing grit. The importance of our community and how it relates to grit. Grit begins with awareness and choice. More on Angela Duckworth and her book can be found at, https://angeladuckworth.com/
info_outlineIn this episode Scott Morris introduces China McCarney. If you or someone you know struggles with anxiety or depression, you should know China’s story and the mission he is on. China founded the Athletes Against Anxiety and Depression (AAADF). He is the author of Off The Field: Carving Your Own Path to Find Your Best Self and he is the co-host of The Pursuit of Perfection Podcast.
China discusses his battle with anxiety and the events that inspired him to start the AAADF.
China shares his mission for AAADF and overcoming the stigma of mental health issues.
China shares how his desire to help others with their struggles around anxiety and depression have helped him with his own.
China discusses the importance of taking action and staying resilient and true to your passion despite setbacks.
China gives a sense for the scope of anxiety and depression and lets the audience know there is help available.
China and Scott discuss the importance of having the right people on your team as China shares a story of how coaches in his peer group helped him realize he was doing meaningful work and encouraged him to continue.
China discusses his greatest challenge as he grows AAADF.
China discusses what leading a meaningful life means to him and are we should create our legacy through story.
China discusses the importance of self-talk and believing in yourself so you can become part of something bigger than yourself.
China discusses his plans and projects for continuing to raise awareness and advocate around mental health.
Connect with China:
#100milenovember
https://www.facebook.com/groups/975761945867324/
Athletes Against Anxiety and Depression
https://aaadf.org/
Jaeger Sports
https://www.jaegersports.com/
The Pursuit of Perfection Podcast
https://thepoppod.com/podcast/
Read China’s book
https://www.amazon.com/Off-Field-Carving-Your-Path/dp/1533559341