Woo Woo Wednesday
In this episode, I talk about how easy it is to think our guides, intuition, or higher self have gone quiet, when really we just have too much internal noise to hear them. The overthinking, mental chatter, to-do lists, and constant analyzing can drown out those subtle nudges trying to come through. And honestly, when meditation or journaling feels like crickets, it’s usually a me problem, not a them problem. The guidance is there — we just can’t hear it through all the noise. Because intuition doesn’t usually scream… It’s quick, quiet, and subtle. This episode is about learning how...
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In this episode, I’m talking about what it means to live in the “in-between.” That space where you’re deeply connected to your spiritual side yet fully in your human experience. I share how easy it can be to want to escape into the spiritual world because it feels peaceful, safe, and expansive… but how that can sometimes pull us away from actually living our lives. I reflect on my own tendency to go inward, to isolate, and how I’ve been learning that growth isn’t about choosing one or the other — it’s about learning how to hold both. This episode is about understanding that...
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This episode is about understanding that when things start coming up after a shift, it’s not a test. It’s not the universe working against you. It’s things being revealed so you can see them clearly, decide what’s truly aligned, and let the rest go. I share a perspective on big life shifts and what happens when you finally let go of control. I talk about how I realized there were things I had been trying to force from a place of pressure, identity, and ego — and how releasing that control created space for what was meant for me. If you’re in a season where things feel...
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You're Invited! I host a Free LIVE monthly Woo Woo Wednesday Zoom call on the second Wednesday of each month with listeners just like you, where we take these conversations off the podcast and into real life. It’s completely free join here: In this episode, I’m sharing a couple of personal moments that shifted how I see my own journey. From losing one of my chickens to something as simple as watching hockey with my family. Both experiences brought up the same realization: sometimes knowing too much actually takes you out of the experience. I talk about how easy it is to rely on...
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In this episode, I’m talking about the idea of genius, and not in the way we’ve been taught to think about it. I share how I discovered my own “genius” through something that came really naturally to me, and how it became a core part of my work and business. I also get into the difference between what we’ve been told genius is (something intellectual or earned) versus what the origin of the word says it is. This episode is an invitation to start looking at your own natural abilities differently and to recognize that the things that come easily to you might actually be the exact...
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In this episode, I’m talking about the current energy we’re all moving through and how it’s been showing up for me in a very real way. With all the intense Aries energy lately, there is a lot of external momentum, but not all of us are meant to operate at the same pace, especially when you look at it through the lens of Human Design. Some people are built for consistent output, and others (like me) aren’t — and that’s not a problem to fix. This episode is really about finding your own rhythm, staying in your lane, and trusting your body over the pressure to match everyone...
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In this episode, I am talking about the importance of allowing time for personal development and growth to "marinate" rather than constantly seeking the next thing to fix or improve. We can get so caught up in the constant pursuit of improvement that it prevents us from enjoying what's already working well. There is a different energy between using personal development as a "lifeline" out of discomfort and engaging in it out of genuine curiosity. This is your reminder to slow down, embody what you’re learning, and give new practices time to develop before moving on to the next...
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Every Second Wednesday of The Month! In this episode, I am sharing a recent meditation. I received guidance about the importance of embodiment over intellectual understanding in making life decisions. I talk through my current life transition of leaving my comfort zone for new opportunities, and rather than relying on research and information first, I am now being shown that the way to move forward in this next era is to trust my bodily sensations when evaluating opportunities. I break down the concept of embodiment, explaining that, as we all shift away from intellectual processes, we...
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In this episode, I’m sharing a realization that came to me during meditation about how our life experiences are never random or wasted; they’re actually building on each other the whole time. I talk about how watching my son move from gymnastics into tackle football made me see how skills from one season of life prepare us for the next, even when we don’t realize it. I also share stories from my own journey, from spray tanning educator to speaking, and from my husband’s path in construction, to show how the things we once thought were unrelated were actually preparing us all...
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In this episode, I’m taking you behind the scenes of my surrender experiment and sharing the surprising limiting belief that surfaced while I was in it. I talk about how fear and anxiety can actually point us straight to the subconscious blocks running the show, and how journaling and meditation helped me realize I wasn’t being thrown into the deep end — I was being gently stretched. I also share how you can use tools like Human Design or Gene Keys to spot your own growth edge. Because real growth isn’t sudden immersion… it’s intentional expansion. And I truly believe...
info_outlineWe all say we want more, more signs, more money, more clarity, more purpose. But when’s the last time you actually followed the nudges you’ve already been given?
In this episode, I’m talking about how guidance doesn’t show up as a giant neon sign. It starts small — the gut feelings, the synchronicities, the quiet “call so-and-so,” and only expands when you prove you’re listening.
Because if you’re not acting on the little things, why would your guides hand you the big ones?
You’ll hear stories about ignoring (and finally following) those subtle pulls, how fear disguises itself as logic, and why your soul doesn’t care about playing it safe, it cares about experiencing life fully.
If you’ve been waiting for a big sign from the universe… this episode is it.
Listen to this one if:
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You feel like your intuition has gone quiet
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You’ve been asking for signs or direction but not seeing them
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You’re ready to trust yourself again and take aligned action
Other episodes you might like:
269: You’re Asking for Guidance, But Are You Too Busy to Hear It?
254: Signs from the Universe You’re Probably Missing
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