297: Why Change Feels So Hard
Woo Woo Wednesday
In this episode, I’m talking about change. After having countless conversations with people going through massive shifts and moving through my own, I realized something important: it wasn’t the change itself that scared me. It was the loss of control. The version of reality I thought I needed. The need to know what would replace what I was letting go of. I share how surrendering to change opened me up to a completely new way of living, one I didn’t even know was possible—and why change is actually one of the main experinces of being human. I unpack how beliefs evolve through...
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296: What Surrender Actually Looks Like
Woo Woo Wednesday
In today’s episode, I’m taking you on a little story-time journey into what surrender actually looks like in real life. Not the pretty, Instagram-quote version, but the messy, human, back-and-forth kind. Lately, my journaling hasn’t been producing neat podcast topics so much as raw, honest conversations between me and my guides, and I decided to bring you into that process. I share what it’s really like to dialogue with your guides, how normal and accessible guidance actually is, and why surrender isn’t a one-and-done decision; it’s a daily experiment. You’ll hear a...
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295: How to Trust The Process While You’re In It
Woo Woo Wednesday
In this episode, I’m sharing a moment of instant clarity that blew my mind, the realization that when we’re stuck in our heads, trying to logically force the next step, we completely miss the divine pattern that’s already at work. I share how this realization mirrors the Karate Kid “wax on, wax off” lesson: how the work we often complain about or don’t understand in the moment is usually preparing us for something much bigger. The problem isn’t that there’s no plan. It’s that the ego can’t see it yet. This episode is an invitation to step back, stop forcing clarity, and...
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294: Dream Journaling For Guidance, Worth It Or Not?
Woo Woo Wednesday
In this episode, I talk about my experience with dream journaling, a practice I recently started after watching an interview with Teresa Chung. I share how quickly I realized that dreams aren’t random; they can offer real guidance, reassurance, and confirmation when you know how to pay attention. I walk through a few of my own dreams and how they reflected exactly what I’ve been moving through in my life and work. We talk about how dreams communicate through symbols and metaphors, speaking directly to the subconscious instead of the logical mind, and why writing them down matters more than...
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293: Why Becoming It Matters More Than Proving It
Woo Woo Wednesday
SPECIAL ANNOUNCEMENT: You're invited to the first-ever live Woo Woo Wednesday virtual meetup scheduled for February 11th, 2026, at 11 am, where listeners can connect and we can have some fun chatting all the woo woo things! Join here: In this episode, we explore the idea of embodiment and why it matters more now than ever, not just in personal growth, but in how we create, share, and show up in the world. I break down a simple but often overlooked truth: your mission isn’t something you figure out in your head, it’s something you live into. When we try to manufacture purpose,...
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292: Why Your Purpose Isn’t “Landing” Yet (And How to Fix It)
Woo Woo Wednesday
Have you ever had a breakthrough so good you immediately wanted to call everyone you know and say: “SEE?! THIS is what I’ve been trying to explain about myself!” Yeah… same. This week’s episode was born from a vivid dream. It led me straight into a truth I did not expect: I’ve been trying harder to convince other people of who I am…than actually believing it myself. In this episode, we explore: The moment I realized I wanted everyone else to validate what I already knew How “breakthroughs” don’t matter if you don’t embody them How to shift from performing your purpose...
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291: How To Trust Your Way in a World That Wants You to Match Theirs
Woo Woo Wednesday
If you’ve ever felt the pressure to speed up, shape-shift, or prove yourself because your life doesn’t look like everyone else’s… this episode is your permission slip to breathe again. Lately I’ve been sitting with one big truth: Your way isn’t supposed to look like anyone else’s, but holding your way will be the hardest thing you ever do. In this episode, we dive into: Why your path, pace, and purpose were never meant to match the crowd The internal battle that happens when your life is quieter, slower, or more inward than people expect Why your uniqueness is a frequency...
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290: Feeling Off Track? Here’s the Perspective Shift You Need
Woo Woo Wednesday
In this episode, we explore how easy it is to take one tiny interpretation of your purpose, your gifts, your pace, your “role” and lock yourself into it so tightly that you miss the bigger picture your life is actually trying to show you. If you’ve been feeling “behind,” resisting a slower pace, or questioning whether you’re still on the right path… this episode will give you a completely new way to look at it. Because what if the problem isn’t you? What if the problem is the meaning you attached to who you think you’re supposed to be? Tune in to explore: How we accidentally...
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289: What Happens When You Stop Running from Your Emotions?
Woo Woo Wednesday
What if the emotions you avoid… are actually the doorway to freedom? I had an inner child meditation recently that didn’t go the way I expected. Instead of comfort, I was met with darkness, and my first instinct was to run. But for once, I stayed. And that moment revealed something I’ve never seen so clearly: It’s not the feeling that hurts us; it’s the running. Most of us were never taught how to sit with discomfort. We were taught to cope, push it down, avoid it, or distract ourselves with productivity and positivity. But when you keep running… your emotional body fills up. And...
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288: What if You Aren’t Supposed To Be Like Them?
Woo Woo Wednesday
If you’ve ever looked at someone else’s pace…their ideas…their methods… and thought, “I should be more like that,”this episode is going to hit home. Because what if you aren’t supposed to be like them? In this episode, I pull back the curtain on something I’ve wrestled with: How do you trust your own rhythm, your own path when everyone around you seems to be going faster or doing it differently? I cover: How your energy teaches, even when you don’t realize it What if someone needs to see the way you live? What if honoring your way is the work? Tune in if...
info_outlineSPECIAL ANNOUNCEMENT: You're invited to the first-ever live Woo Woo Wednesday virtual meetup scheduled for February 11th, 2026, at 11 am, where listeners can connect and we can have some fun chatting all the woo woo things!
Join here: https://freshlifemarketing.myflodesk.com/woowoolive
In this episode, we explore the idea of embodiment and why it matters more now than ever, not just in personal growth, but in how we create, share, and show up in the world.
I break down a simple but often overlooked truth: your mission isn’t something you figure out in your head, it’s something you live into. When we try to manufacture purpose, success, or direction logically, we often end up stuck in performance, over-explaining, or constantly trying to convince others of our value.
When you live what you’re here to live, your work speaks for itself.
This conversation is a reminder that we’re entering a new era, one where authenticity, presence, and lived truth are the true differentiators. Perfect content is everywhere. What can’t be faked is embodiment.
Other episodes you might like:
283: It's Time to Follow the Frequency
265: Why Soul Work Is the New Standard
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