Wiktoria Bialic - Not Limited By My Location
Drumeo Gab Podcast
Wiktoria is a drummer from Poland who performs both in the studio and live. She is young and full of passion for drumming and has grown considerably over the last year or so. Even when people told her that because she lives in Poland a music career could not happen, she is certainly proving them wrong.
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Brandon Scott - Create With Passion
Drumeo Gab Podcast
After a huge move from Cape Town, South Africa to Philly, I got the chance to sit down with YouTuber Brandon Scott. We talk about everything from creativity to Covid. It gets deeeeeeeep.
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Billy...Does Creativity Ever Tire?
Drumeo Gab Podcast
Billy Cobham talks about creativity.
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It's Time For A Laugh
Drumeo Gab Podcast
A prank call to Drumeo and a big announcement is what is in today's episode.
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Real Talk With Larnell Lewis
Drumeo Gab Podcast
Time to get down to the real talk with Larnell Lewis.
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What Is The Deal With Endorsements?
Drumeo Gab Podcast
We all want them....right? But what do endorsements do for you? What happens next after you get one and post online about it? Have you ever noticed that some artists tend to switch companies often? What does it all mean? This is my opinion on endorsements after five years of observing. Todd Sucherman also makes some great points to consider too.
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A Phone Call With Dennis Chambers
Drumeo Gab Podcast
Fried Cicadas? Guess you'll just have to listen.
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My Little Company: Sugar Percussion
Drumeo Gab Podcast
Catching up with an old friend, Jefferson Shallenberger, owner of Sugar Percussion.
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George Kollias - The Greek God of Double Bass
Drumeo Gab Podcast
A deep conversation with Nile's drummer George Kollias.
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Juan Mendoza - Become A Better Student
Drumeo Gab Podcast
Juan Mendoza shares his points of view on how you can become a better student on the drums and how teachers can improve to get their students to their goals more effectively.
info_outline“I was a good person but I was just miserable. I hid it well but I was not happy.”
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Steven Wolf is a bi-coastal drummer, programmer, remixer, producer, and songwriter who has worked with artists such as Beyonce, Alicia Keys, David Bowie, Katy Perry, Pink, and many more.
With all of his efforts made towards his musical career it hasn’t come without some difficulty regarding physical and mental health. But are they connected? Body and mind health is something that may seem disconnected but Wolf believes that they are absolutely connected. He shares his personal experiences with mental health and his thoughts regarding body and mind health in today’s episode.
You Will Hear About….
- Wolf’s brief history with mental health issues.
- Physical activity, BDNF, and endorphins.
- Completing small tasks to get you moving when you feel down.
- Distractions can keep you from improving your mental health.
- The problems associated with the labels we place on ourselves.
- Stored trauma in our bodies.
- A little message from me to you about why we shouldn’t ignore our troubles.
Why Should You Listen?
Mental health is something I have had my battles with. Feeling better about who we are, investing in our relationships and being mindful of how we interact with ourselves and our environment has helped me a lot. I do believe that the quality of our mental health is a contributing factor to how we express ourselves creatively as well.
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