Give Me The D!
Duality of Vitality: From Pain to Freedom for Your Best Whole Life
Release Date: 01/15/2019
Eat Right For Your Blood Type
Duality of Vitality: From Pain to Freedom for Your Best Whole Life
Do you know your blood type? Have you heard of “The Blood Type Diet?” There are many strong supporters of this diet. This diet suggest that your blood type determines which foods are best for your health. Today we have world renowned naturopathic physician, Dr. Samm Pryce. Today Dr. Samm provides an excellent overview of the diet and how it could improve your vitality. Text your email to 1-855-639-0646, to get your FREE “Blood Type Diet Guide” (value of $50).Tune in to hear more of Dr. Zarinah the body champion, and Dr. Raushanah, the mind champion give their take. Journey with the...
info_outline
What is SIBO?
Duality of Vitality: From Pain to Freedom for Your Best Whole Life
What is SIBO? Is this the same thing as "Leaky gut"? SIBO also known as small intestinal bacterial overgrowth is a condition that can cause a host of gastrointestinal symptoms and non-gastrointestinal complications. Why is this frequently undiagnosed condition important? Learn about the signs, symptoms, risk factors and possible treatments. Tune in to hear more of Dr. Zarinah the body champion and Dr. Raushanah, the mind champion, give their take. Journey with the “Sister Docs” and learn how the mind and body are more connected than you think.
info_outline
Wellness and Leadership
Duality of Vitality: From Pain to Freedom for Your Best Whole Life
Being in leadership positions can be very demanding and challenging. Whether you are the CEO of your own business or the CEO of your home leaders are especially vulnerable to stress. There is a tendency to put others first and sacrifice their own selves. Today we have a special guest, Principal Captain Kirk, a mother of 5 and a principal of one of the largest urban school districts in Metro Atlanta. Tune in to hear more of Dr. Raushanah, the mind champion and Dr. Zarinah the body champion give their take. Journey with the “Sister Docs” and learn how the mind and body are more connected...
info_outline
Who is Your D.O.ctor
Duality of Vitality: From Pain to Freedom for Your Best Whole Life
Who is your D.O.ctor? Is your physician a D.O.? Not sure? In fact, what is a D.O.? Learn more about your favorite sister docs. Dr. Raushanah and Dr. Zarinah defines what a Doctor of Osteopathic medicine is and why they chose to become D.O.s’. Tune in to hear more of Dr. Raushanah, the mind champion and Dr. Zarinah the body champion give their take. Journey with the “Sister Docs” and learn how the mind and body are more connected than you think.
info_outline
NEW YEAR-NEW YOU 2020
Duality of Vitality: From Pain to Freedom for Your Best Whole Life
Happy New Year! A new year is often a time when people reflect on their past and envision what they want in the future. Some will form a New Year’s resolution to formally commit to goals that will hopefully improve their life for the upcoming year. However, that commitment for many…only last for a few weeks. Would you like tips on how to fulfill your resolution? Tune in to hear more of Dr. Raushanah, the mind champion and Dr. Zarinah the body champion give their take. Journey with the “Sister Docs” and learn how the mind and body are more connected than you think. |...
info_outline
Prep 101- Thanksgiving Edition
Duality of Vitality: From Pain to Freedom for Your Best Whole Life
Giving Thanks is a common theme during this time of year. Gaining weight and increase stress is also a common thing during this time of year. What can you do to avoid those common pitfalls? Tune in to hear more of Dr. Raushanah, the mind champion and Dr. Zarinah the body champion give their take. Journey with the “Sister Docs” and learn how the mind and body are more connected than you think. | |
info_outline
Gratitude is Good For Your Health
Duality of Vitality: From Pain to Freedom for Your Best Whole Life
Did you know gratitude is good for your health? There have been several studies in the field of positive psychology that suggest the practice of gratitude is good for your physical and mental health. Tune in to hear more of Dr. Raushanah, the mind champion and Dr. Zarinah the body champion give their take. Journey with the “Sister Docs” and learn how the mind and body are more connected than you think. | |
info_outline
Screen Your Screen Time-
Duality of Vitality: From Pain to Freedom for Your Best Whole Life
Technology and digital media isn’t going anywhere! As a result, there is increase “screen time use” among children, adolescents, and adults. Research suggest positive and negative effects of its use, so how do we protect ourselves while at the same time benefit from technology and digital media? Tune in to hear more of Dr. Raushanah, the mind champion and Dr. Zarinah the body champion give their take. Journey with the “Sister Docs” and learn how the mind and body are more connected than you think. | Blue Light Blocking Glasses: bit.ly/blueblockers2019 |Nature's Freedom Melatonin:...
info_outline
Domestic Abuse Awareness: Break the Silence
Duality of Vitality: From Pain to Freedom for Your Best Whole Life
October is Domestic Abuse Awareness Month! According to the National Domestic Violence Hotline, 24 people per minute are victims of rape, physical violence, or stalking by an intimate partner in the United States and more than 12 million women and men over the course of a year. Abuse can be physical, emotional, financial, and sexual. It’s time to break the silence. Tune in to hear more of Dr. Raushanah, the mind champion and Dr. Zarinah the body champion give their take. Journey with the “Sister Docs” and learn how the mind and body are more connected than you think. | | |...
info_outline
Dr. Zee's 10 Tips for Non-Opioid Pain Solutions
Duality of Vitality: From Pain to Freedom for Your Best Whole Life
September is Pain Awareness Month! 50 million Americans suffered from chronic pain in the past six months. Many people living with chronic pain unintentionally become addicted to opioids. So, how can YOU avoid becoming apart of the "Opioid Crisis"? Tune in and find out Dr. Zarinah's "Top 10 Non-Opioid Pain Solutions!" Journey with the “Sister Docs” and learn how the mind and body are more connected than you think.| Be sure to visit: & use PROMO CODE: CBD20 for 20% of 24Hr CBD Patch (30 count)
info_outlineGive Me The D! The “Sister Docs” discuss the importance of vitamin D aka “The Sunshine Vitamin”. Tune in to hear more of Dr. Raushanah, the mind champion and Dr. Zarinah the body champion give their take. Journey with the “Sister Docs” and learn how the mind and body are more connected than you think. Visit: http://www.DrZarinah.com | http://www.DrRaushanah.com