Ep 8 - Sustaining a Vertical Life | with Eitan Sharir & Sasja Chomos
Release Date: 08/08/2017
EP 18 – Living Your Purpose: Rewiring Your Brain | with Eitan Sharir & Sasja Chomos
The Vertical Mindset Podcast
In the context of “Being and Creating” (the 0 and +1 states), we look at the science and research to understand what is going on in our brains. Join Eitan and Sasja in the final episode of this 5-part series on Living Your Purpose and learn how the different brain chemicals impact your thoughts, your feelings, and ultimately your well-being.
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EP 17 – Living Your Purpose: Dealing with Adversity | with Eitan Sharir & Sasja Chomos
The Vertical Mindset Podcast
Cultivating a mindset of excellence enables us show up more authentically when faced with adversity. Join Eitan and Sasja in the fourth episode of this 5-part series on Living Your Purpose and learn how to consciously choose to stay focused and engaged during challenging situations.
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EP 16 – Living Your Purpose: In Relationships | with Eitan Sharir & Sasja Chomos
The Vertical Mindset Podcast
Determining our purpose or our “Why” is critical to the success of any relationship. It is the reason for Being together and Creating together. Join Eitan and Sasja in the third episode of this 5-part series on Living Your Purpose and learn how to examine your relationships (work and personal) by working from a strong foundation: your purpose and values.
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EP 15 – Living Your Purpose: Managing Your Energy | with Eitan Sharir & Sasja Chomos
The Vertical Mindset Podcast
Learning to manage our energy with all the competing demands that we face is key to increasing our capacity to live our purpose daily. Join Eitan and Sasja in the second episode of this 5-part series on Living Your Purpose and learn the importance of consciously creating space for yourself to allow your energy to fully emerge and help you create the life you want.
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EP 14 – Living Your Purpose: From 0 to +1 | with Eitan Sharir & Sasja Chomos
The Vertical Mindset Podcast
The concept of living in 0 and +1 is an interplay between being at peace, fulfilled and present versus being fully engaged to create and achieve. In this podcast, you will learn how 0 and +1 are two sides of the same coin, the Self, and how they are essential to living a purposeful life. Join Eitan and Sasja in the first episode of our 5-part series on Living Your Purpose and learn how to train your mind to ground yourself and just to“Be” in the 0 state as well as how to be fully engaged and inspired in the +1 state to create.
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EP 13 - Sharpening Your Sales Awareness | with Eitan Sharir & Sasja Chomos
The Vertical Mindset Podcast
The impact of Sales Excellence on your organization can not be underestimated, and part of your ability to influence sales, is your sensory acuity. It's the ability to pick up on the things that most people filter out, go unnoticed, and more importantly, matter to your clients. Join Sasja and Eitan in the final episode in our 3-Part series on Sales Excellence and learn how you and your sales teams can heighten your sensory acuity and apply it to the sales process.
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Ep 12 - Becoming a Strategic Partner | with Eitan Sharir & Sasja Chomos
The Vertical Mindset Podcast
Negotiating with clients has historically been set up as a win-lose endeavour, especially when coming from a horizontal mindset. When you apply the Vertical Mindset to your negotiations, you begin to create that culture of Sales Excellence and position yourself as your clients ally. The results then become win-win for everyone involved. Join Sasja and Eitan as they discuss how to turn your negotiations into conversations about strategic partnerships.
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Ep 11 - Culture of Sales Excellence | with Eitan Sharir & Sasja Chomos
The Vertical Mindset Podcast
The first episode, in our three-part series, discussing the Vertical Mindset and how it can be applied to your sales efforts in order to drive positive outcomes and powerful results. Listen in as Sasja and Eitan discuss this important piece of your business in today's episode. As always you are encouraged to visit us at for more information, and if you wanted to provide comments or feedback we would love to hear from you at Until next time, Be Vertical.
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Ep 10 - The Super-Mind and a Culture of Excellence | with Eitan Sharir & Sasja Chomos
The Vertical Mindset Podcast
If you are a leader that has always wanted to build a team of individuals that seem to be capable of creating and achieving any results it wants, then you won't want to miss this episode. In this episode of The Vertical Mindset Podcast, Sasja and Eitan discuss the concept of The Super-Mind and creating your culture of excellence.
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Ep 9 - Why Culture Matters | with Eitan Sharir & Sasja Chomos
The Vertical Mindset Podcast
Join Sasja and Eitan as they discuss Organizational Culture and why it matters for your business.
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Mindset focus is key for maintaining your vertical life.
There are a handful of things that you need to be attentive to if you are going to maintain your vertical mindset and life over the course of your lifetime. The first is that of mental focus. You have to establish patterns of mental remembrance or discipline that help you refocus your mind on the vertical things you’re living for. Eitan shares a few of the ways you can begin those good habits on this episode, so be sure you take the time to listen.
Emotional health: Key to focusing on what is most important in your life.
We all have great ambitions and things we know need to be an important part of the lives we live. But we don’t often realize that if we allow our emotional health to decline we’ll be shooting ourselves in the foot when it comes to those higher goals. On this episode, Eitan shares the kinds of things you need to pay attention to in order to maintain emotional health. If you can put these into regular practice you’ll find yourself to be more resilient and strong when it comes to staying focused on your vertical life goals.
If your body isn’t strong, your vertical focus will suffer.
Have you ever been at a place in life when you were so physically exhausted that you couldn’t think straight? It’s in those moments that everything looks hopeless and our emotions prompt us to give up. But there isn’t any truth in those feelings - they came from the fact that our body was out of steam. On this episode, Eitan covers why physical energy and health is so vital for staying on track toward your larger, life goals. You’ll learn some practical ways you can keep yourself healthy so you will be able to endure the slog required to successfully live a vertical life.
If you can’t stay on track in life, you likely don’t have a structure to help you do it.
Staying on track with your vertical mindset doesn’t happen purely through willpower and good intentions. It happens as willpower is coupled with structures you put in place that prompt you to stay on track. Eitan knows that can sound a bit ambiguous until you get into so he dives into examples of some practical structures he uses, on this episode. You’ll find the description of what he does to keep himself on track very instructive when it comes to determining and devising your own structures. Be sure you listen.
Outline of This Episode
- [0:10] Introduction to this episode on sustaining the vertical life and mindset.
- [0:45] How to keep your mind focused on your bigger “vertical life” issues.
- [2:27] Emotional energy is key.
- [3:02] The physical component of sustaining your vertical approach to life.
- [5:06] Spiritual focus on your highest values help you stay aligned with a vertical way of living.
- [6:05] What happens when you get knocked off track in these areas?
- [7:30] How to set up a structure that helps you stay focused.
- [9:51] Refocusing and recalibrating is like building a muscle through repetition.
- [11:47] The deficit you put on family if you don’t manage your energy throughout the day.
Resources Mentioned
- The Productive App