INSIDE SPOTLIGHT OVER THE CITY WITH STAN & TERRI LONG
Release Date: 03/17/2025
SELF-CARE IS CULTURE — JOURNEY WITHIN & SOUND HEALING
Live From The District
In this two-part episode of Live from the Culture, EZ Street explores self-care, healing, and intention through conversations with wellness leaders and practitioners redefining what care looks like in our communities. In part one, EZ Street sits down with Carlos and Bilal of Journey Within Wellness Center to discuss the importance of prioritizing self-care and the holistic approach behind their practice. They break down how modalities like cryotherapy, float therapy, and acupuncture support both mental and physical well-being, while also sharing what motivated them to build a wellness space...
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TEACHERS TALK A CONVERSATION WITH PRINCIPAL DOWS
Live From The District
In this episode of Live From The District, EZ Street sits down with Principal Tracie Dows for an honest, insightful conversation about the state of education in the DMV. From classroom challenges to community solutions, Principal Dows shares her frontline perspective on what students, educators, and families are facing today—and what it will take to create real change. Tune in for a powerful discussion that shines a light on the future of our schools. Follow EZ Street the Host and Executive Producer of Live From The District on Instagram and X @ezstreet Podcast Website - Podcast RSS Feed -...
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TASHA BERRY ON BUILDING A BUSINESS LEGACY
Live From The District
On this episode of Live from the District with EZ Street, we sit down with entrepreneur and author Tasha Y. Berry to discuss her new book. She shares insights from her 20+ year journey—starting as a mover, working on major projects like the Gaylord National Harbor, and building a thriving company that supports federal infrastructure. From business development to securing federal certifications, Tasha offers invaluable knowledge on how to start, grow, and sustain a business. For more information about Tasha, visit her website: https://tashaberry.net/ Follow EZ Street the Host and Executive...
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LFD CITIES UNITED TALKS ABOUT THE FEDERAL OCCUPATION OF THE DISTRICT OF COLUMBIA
Live From The District
Follow EZ Street the Host and Executive Producer of Live From The District on Instagram and X @ezstreet Podcast Website - Podcast RSS Feed - Podcast Description Radio legend and television personality, EZ Street is executive producing a brand new digital show called LIVE FROM THE DISTRICT to share with the world the black excellence and greatness of the world’s most powerful city – Washington, D.C. LIVE FROM THE DISTRICT will share some of the most thought-provoking, unique, and empowering stories of some intriguing people who call Washington, D.C. home. Podcast also available...
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LIVE FROM THE DISTRICT PRESENTS: GOGO TOKYO – PART ONE
Live From The District
In Part One of this special edition of Live from the District, EZ Street travels to Tokyo, Japan to uncover the incredible story of how Gogo music—Washington, D.C.'s original sound—crossed continents and found a home in Japanese music culture. From the streets of D.C. to the heart of Tokyo, this episode dives into the global impact of Gogo music, exploring how and why Japanese fans have embraced the genre. Follow EZ Street the Host and Executive Producer of Live From The District on Instagram and X @ezstreet Co hosted by @sherelleroweshow Podcast Website - Podcast RSS Feed - ...
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LIVE FROM THE DISTRICT PRESENTS: GOGO TOKYO – PART TWO
Live From The District
In Part Two of this special Live from the District series, EZ Street sits down in Tokyo with GoGo legends Big Tony (Trouble Funk), Willy Brown, and Larry from Madness to dive deeper into the international reach of GoGo music and its powerful connection to Japanese culture and fans. This intimate conversation explores how the D.C. sound continues to thrive globally, how Japan embraced the genre, and what it means for the future of GoGo. It’s a masterclass in musical legacy, cultural exchange, and rhythm that transcends borders. From the streets of D.C. to the heart of Tokyo, this episode...
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TARA GATES WILLIAMS & PAUL BASHEA WILLIAMS ON LOVE, BRANDING & BUILDING TOGETHER
Live From The District
On this episode of Live from the District, EZ Street sits down with power couple Tara Gates Williams and Paul Bashea Williams for a deep and inspiring conversation on relationships, business, mental health, and building a legacy together. Tara, an award-winning entrepreneur and global branding expert, and Bashea, a licensed clinical therapist and author of “Dear Future Wife,” share how they navigate their marriage, their careers, and their purpose—while helping others do the same. Follow Tara Gates Williams: Instagram: @taragateswilliams Website: tgwunified.com Follow Paul Bashea...
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DAVY RUFFIN BRINGS THE LAUGHS AND REAL TALK UNCUT
Live From The District
In this episode of Live from the District, EZ Street chops it up with comedian Davy Ruffin, known for his sharp wit, real talk, and viral social media moments. They dive into Davy’s rise in comedy, the power of staying authentic, and how he brings everyday life to the stage with humor and heart. From cultural commentary to laugh-out-loud stories, this one’s packed with both insight and laughs. Follow EZ Street the Host and Executive Producer of Live From The District on Instagram and X @ezstreet Co hosted by @sherelleroweshow Podcast Website - Podcast RSS Feed - Podcast...
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UK SOUL LEGEND OMAR TALKS LEGACY, SOUL MUSIC & WORKING WITH ERYKAH BADU
Live From The District
On this episode of Live from the District, EZ Street sits down with the legendary UK soul singer Omar—best known for his timeless hit "There's Nothing Like This." They dive into his incredible career journey, the evolution of UK soul, and unforgettable collaborations with artists like Angie Stone, Erykah Badu, and more. Follow EZ Street the Host and Executive Producer of Live From The District on Instagram and X @ezstreet Co hosted by @sherelleroweshow Podcast Website - Podcast RSS Feed - Podcast Description Radio legend and television personality, EZ Street is executive...
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FORMER WHITE HOUSE GUN VIOLENCE DIRECTOR GREGORY JACKSON ON PREVENTION
Live From The District
Podcast RSS Feed - Podcast Description Radio legend and television personality, EZ Street is executive producing a brand new digital show called LIVE FROM THE DISTRICT to share with the world the black excellence and greatness of the world’s most powerful city – Washington, D.C. LIVE FROM THE DISTRICT will share some of the most thought-provoking, unique, and empowering stories of some intriguing people who call Washington, D.C. home. Podcast also available Spotify Apple Iheart Goodpods - Amazon...
info_outlineOn this episode of Live from the District with EZ Street, we sit down with Stan and Terri Long, the dynamic duo behind Spotlight Over The City. They share the story of how they met and their journey in creating content that highlights various aspects of entertainment, community events, non-profit organizations, entrepreneurs, authors, filmmakers, and emerging talent. Plus, they discuss their plans to feature EZ Street on their show!
Follow EZ Street the Host and Executive Producer of Live From The District on Instagram and X @ezstreet
Co hosted by @sherelleroweshow
Recorded at Smoke & Mirrors Rooftop AC Hotel https://www.smokeandmirrorsrooftop.com
https://www.marriott.com/en-us/hotels/wasao-ac-hotel-washington-dc-capitol-hill-navy-yard/overview/
Podcast Website - https://sites.libsyn.com/508733/site
Podcast RSS Feed - https://feeds.libsyn.com/508733/
Podcast Description Radio legend and television personality, EZ Street is executive producing a brand new digital show called LIVE FROM THE DISTRICT to share with the world the black excellence and greatness of the world’s most powerful city – Washington, D.C. LIVE FROM THE DISTRICT will share some of the most thought-provoking, unique, and empowering stories of some intriguing people who call Washington, D.C. home.
Podcast also available
Spotify https://open.spotify.com/show/7iQRY7MuybXDLU7ab0EuYW?si=99704a5cd15a449f
Apple https://podcasts.apple.com/us/podcast/live-from-the-district/id1729105556
Iheart https://www.iheart.com/podcast/263-live-from-the-district-147812141/
Goodpods - https://goodpods.app.link/BkQiwOw3VGb
Amazon https://music.amazon.com/podcasts/77588a0d-3c61-4ba1-beec-ed188d709352/live-from-the-district
Deezer - https://www.deezer.com/us/show/1000648712