EP 27 - All Things TBM with Julia and Garrison
The Brave Psychonaut
Hello Psychonauts! It has been a hot sec since I posted an episode and I am excited to share with you today's topic: All Things To Be Magnetic. I sat down with my friends Julia and Garrison to talk about a manifestation program we were all apart of called To Be Magnetic. We share how we meet through the program, what made us interested in TBM, and how our views of TBM have evolved with time (for better or worse!). This episode is a timely release with Sounds like a Cult's episode on the Cult of Manifestation which called out TBM as "Scientology Lite" (which is not totallyyyy wrong), which you...
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EP 26 - Patriarchy Dismantled (Interview with Jess Mulligan from Winged Wellness)
The Brave Psychonaut
In honor of Women's History Month, I sat down with Jess Mulligan, founder and CEO of Winged Wellness, how her health journey led to Winged, her experience as a founder, and how Winged differentiates itself in the market. Prepare to shake your fists at the patriarchy with us!!! SHOW NOTES Winged Wellnes Website Winged Wellness Instagram Winged Wellness Tiktok
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EP 25- White Claw NA is actually lovely
The Brave Psychonaut
Episode 25 here we gooooo!!! This episode is all about my experience with Dry January, how my relationship with alcohol has evolved, and why now is a great time to flex your sober curiosity. Show Notes
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EP 24 - I read The Woman in Me so you didn't have to (The Britney episode)
The Brave Psychonaut
She's HEREEEEEEE!!!!! This episode is all about Britney Spears, and I discuss why I LIVE for Ms. Spears and my review of her memoir The Woman in Me. This episode touches on Britney's mental health struggles in the spotlight, media treatment of women, the conservatorship, and her life since the conservatorship ended.
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EP 23 - All Things Astrology Pt. 2
The Brave Psychonaut
The conversation with Toby continues with Astrology Pt. 2! And special happy birthday shoutout to Toby aka the Birthday Barbie 🥳 Here’s what you’ll learn from Astrology Part 2: 💭 Toby’s thoughts on astrology skeptics 🚫 Debunking sign stereotypes ☺️ Toby’s advice for astrology newbs Show Notes Post Colonial Astrology by Alice Sparkly Kat: A Practical Guide for Witches by Yiva Mara Radziszewski Chani Nicholas Instagram @chaninicholas See Pt. 1 for where to find Toby :)
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EP 22 - All Things Astrology Pt. 1
The Brave Psychonaut
In this 2 part episode, I sat down with Toby Everhart to talk about their background in astrology, as well as give listeners an Astro 101 crash course. Here’s what you’ll learn from Astrology Part 1: How Toby came across astrology What led Toby to become a reader Toby’s Leo rising shining as they artfully describe the traits and connections of the 12 signs Calling out gender biases in spirituality SHOW NOTES Books Mentioned Post-Colonial Astrology by Alice Sparkly Kat How to Use Astrology: How and Why it Works by Michael Erlewine Sacred Gender by Ariana Serpentine...
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EP 21 - Guided Root Chakra Meditation
The Brave Psychonaut
Switching it up with Episode 21 by releasing a GUIDED MEDITATION instead of the usual interview or solocast.
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EP 20 - Matt Simpson on Microdose Coaching
The Brave Psychonaut
The microdosing episode is hereeee!!
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EP 19 - Eva and Allison on Eating Disorder Recovery, Pt. 2
The Brave Psychonaut
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EP 18 - Eva and Allison on Eating Disorder Recovery, Pt. 1
The Brave Psychonaut
Hello HELLOOOOO!!!! I sat down with Eva (lol yes my partner is a recurring guest how could they not be) and our friend Allison to talk about eating disorder recovery. We had such a great (and lengthy) convo that I decided to make this a 2 parter.
Here’s some what you can expect from Part 1!
🍎 What our relationships with food was like growing up
🔎 When we started becoming conscious of body image
🗯️ Our early impressions of societal stigma around eating disorders
🌪️ The mes
Welcome to the first interview episode on the Brave Psychonaut! I had the pleasure of getting to know Kat MacIver, founder and owner of Nourished Roots Health. Kat offers holistic health coaching, breathwork guidance, and astrological insights to help guide clients on their journey to more optimal health and wellness. Kat is truly a woman of many passions with a mission on her heart to help her clients reclaim their power in their own health.
The first half of episode, we discuss Kat's journey to holistic health and how she started her own spiritually aligned business. The second half I pick Kat's brain on all things astrology and how she is able to marry her astrological insights with her holistic health coaching for clients that are interested in both services. Tune in for a fun reading of my natal chart through the lens of health (6th house Cancers wya!!!)
I hope you all enjoy what is to be the first of many interviews on the Brave Psychonaut!!!
For more information on Nourished Roots Health and Kat's services, head on over to the following links:
1. Website - https://www.nourishedrootshealth.com/
2. Instagram - https://www.instagram.com/nourishedrootshealth/