Energy Reset Series - my journey to Wim Hof - week 3 - energy management
Release Date: 05/01/2024
S2: EP28: Unlock Your Next Level, The Power of Masterminding and 28-Day Cycles for Limitless Growth
The Wealth Rebels Show
Unlock Your Next Level: The Power of Masterminding and 28-Day Cycles for Limitless Growth. 🎥 Episode Overview Welcome to this special episode where we explore the transformative power of masterminding! This week, we dive into the importance of embracing a 28-day cycle for collective support in business and entrepreneurship. Inspired by the natural rhythm of creative energy and the lunar cycles, this approach aligns with both masculine and feminine energies, giving you 13 powerful months of growth instead of 12. I’ll walk you through how masterminding can elevate your personal and...
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S2: EP27 From Boardrooms to Watercolours: How Brian Worrall Redefined Wealth, Freedom, and Purpose
The Wealth Rebels Show
Dive Into An Iconic Journey with Brian Worrall: S2 - ep 27 - From Boardrooms to Watercolors, How Brian Worrall Redefined Wealth, Freedom, and Purpose 🎙️ Host: Emma Wright, The Wealth Rebel 🌟 Episode Highlights: In this inspiring episode of The Wealth Rebel Show, I sit down with Brian Worrall, a self-employed fractional Finance Director with over 35 years of experience. Brian has an extraordinary story of transitioning from a corporate career in the North to building a life of freedom and creativity on the South West coast of England. Brian’s role as a fractional Finance Director...
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S2: EP26: Unlock Your Deep Cellular Healing Breath Meditation
The Wealth Rebels Show
Welcome to The Wealth Rebels Show. I LOVE creating meditations for the show, for you as a gift. My clients and friends have found my mediations transformative for their wealth and so, I am going to create them and share them, free here. They are also available for you to access in the STAR portal. The STAR portal is my special place I have created that helps you to invest in all assets, from money, pensions, isas, the stock market, you, your security, freedom and independence, there is a month investment circle live in my Zoom room and it is just ÂŁ8 a month, with one month free with code...
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S2: EP25: Breaking the Chains of Trauma: Reclaiming Health and Wealth with Lauren LePley
The Wealth Rebels Show
The Wealth Rebels Show – Quarterly Segment with Lauren LePley 🎙 Welcome back to The Wealth Rebels Show! I'm your host, Emma Wright, and today we’re kicking off a brand-new quarterly feature: Health & Wealth with Lauren LePley. Lauren is an international authority on health and wellness, and someone incredibly special to me. She’s been instrumental in my own wealth transformation, inspiring me to create the Wheel of Wealth back in 2021 and guiding me on my healing journey. In this first segment, we’re diving deep into the powerful connection between health and wealth - a synergy...
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S2: EP24: Awaken Your Soul: The Path to Purpose, Wealth, and Limitless Abundance
The Wealth Rebels Show
GIFT: Mastery School - STEP 1: Soul ACTIVATION Episode Overview Welcome to Step 1 of your STAR Wealth Strategic Planning Mastery School, where we dive into Soul Activation. In this episode, we explore how reconnecting with your inner wisdom and intuition can empower you to design a life and ventures that align with your true purpose. What You'll Learn in This Episode: The STAR Wheel of Wealth: A practical tool to measure true wealth across wellbeing, energy, lifestyle, time, health, and abundance. The Power of IKIGAI: Learn how aligning your mind, body, heart, and soul creates the flow needed...
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S2: EP23: Quantum Leadership: Transforming Corporate Culture with Sue Naughton-Marsh
The Wealth Rebels Show
Show Notes for The Wealth Rebels Show - episode with Sue Naughton-Marsh 🎙 Welcome to The Wealth Rebels Show I’m your host, Emma Wright, your resident Wealth Rebel! Today, I have the pleasure of speaking with the extraordinary Sue Naughton-Marsh, a leadership coach who’s bridging the gap between corporate dynamics and transformational quantum leaps. In this episode, we delve into Sue’s unique approach, combining 30 years of organisational development expertise with Jungian psychometrics, psychotherapy, and master NLP coaching. Together, we discuss how to elevate human skills to...
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S2: EP22: Ignored but Not Invisible: Transforming Pain into True Wealth
The Wealth Rebels Show
🎙️ The Wealth Rebel Show | Episode 22 It’s OK to be ignored. Welcome back, Rebels! In this deeply vulnerable episode, I’m pulling back the curtain on one of my own wounds—the feeling of being ignored—and how it has shaped my journey toward healing and true wealth. Together, we’ll explore how emotional triggers like abandonment or being ignored aren’t just obstacles but powerful tools for transformation. ✨ What You’ll Learn in This Episode: 🌟 Why being ignored can be one of the deepest wounds—and how to heal it. 🌟 The connection between emotional regulation...
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S2: EP21: From Firefighting to Van Life: Luke Doyle's Blueprint for an Adventurous, Wealthy Life
The Wealth Rebels Show
S2: EP21: From Firefighting to Van Life: Luke Doyle's Blueprint for an Adventurous, Wealthy Life Meet Luke Doyle: A multi-talented individual whose adventurous lifestyle inspires me daily. A qualified yogi and Pilates instructor, pushing physical and mental boundaries. A firefighter who gives back to the community while pursuing his passions. A van-life enthusiast who embraces spontaneity, driving to Italy at a moment's notice. Filmed on location at the fire station, this conversation explores Luke’s unique approach to wealth, showing us how to weave passion, service, and adventure...
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S2: EP20: Stop Overthinking and Start Manifesting: Your Blueprint to Wealth and a Dream Life!
The Wealth Rebels Show
Welcome to Stop Overthinking and Start Manifesting: Your Blueprint to Wealth and a Dream Life! In this episode, we dive deep into why overthinking is holding you back from building wealth and living your dream life. The mind is often stuck in a fear-based loop, stopping you from taking the steps needed to create the life you want. Emma shares personal stories - from manifesting her dream lifestyle to booking big-name podcast guests - to show how following your gut and taking action can lead to remarkable results. She also discusses the importance of trusting yourself, aligning with your true...
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S2: EP19: Your wealth is your health with Anna Weller
The Wealth Rebels Show
S2: EP19: Your wealth is your health with Anna Weller Welcome to the Wealth Rebels show; this is yet another amazing interview I brought to you as part of the Wealth Rebels show launch on the 18 September, where here I interview Anna Weller, author of Your Health is Your Wealth. Anna fully embodies the pillar of health in the wheel of wealth, but she embodies every aspect. W: Wellbeing in the now E: Energy in the now A: Abundance in the now L: Lifestyle in the now T: Time in the now H: Health in the now Find out why in this incredible interview, DIVE IN NOW! #WealthEmpowerment...
info_outlineWelcome to Episode 67 of the Energy Reset Series on the Wealth Unchained podcast, hosted by Emma Wright. Broadcasting live from Braunton, North Devon, England, Emma dives into the importance of energy management and shares insights from her journey with the Wim Hof Method. As Emma navigates through the challenges of maintaining her energy during holidays and life's ups and downs, she invites listeners to join her in exploring techniques for managing energy levels effectively.
In this episode, Emma delves into the three pillars of the Wim Hof Method: breathwork, mindset, and exposure to cold. She shares her personal experiences with each pillar, highlighting the profound impact they've had on her energy levels and overall wellbeing. From the invigorating effects of breathwork to the transformative power of mindset shifts and cold exposure, Emma empowers listeners to embrace energy management rituals and unlock their full potential. Join Emma on this journey to discover the secrets of maintaining vibrant energy levels and thriving in all aspects of life.
Highlights:
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Emma reflects on the challenges of maintaining energy levels during holidays and life's challenges.
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She shares insights from her journey with the Wim Hof Method, focusing on breathwork, mindset, and exposure to cold.
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Emma empowers listeners to explore energy management rituals and shares the profound benefits of incorporating these practices into daily life.
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Join Emma for an inspiring conversation on how to harness the power of energy management and thrive in every aspect of life.
Resources:
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