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Mental Health: Coping, Caring, and Calling It What It Is: Episode 7

Chasing The Spark

Release Date: 05/19/2025

Pantry, Fridge & Freezer Food Staples: Episode 15 show art Pantry, Fridge & Freezer Food Staples: Episode 15

Chasing The Spark

Pantry, fridge, and freezer staples: the culinary sidekicks we often overlook. In this episode of Chasing the Spark, we dig into the everyday ingredients that quietly save dinner (again and again). From shelf-stable heroes to frozen lifesavers, it's all about smart storage and big flavor. Plus, Catie helps Katie conquer her fear of freezing meals—because the freezer is not just where good intentions go to die. Enjoy! Items Mentioned:  

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A Solo Parenting Survival Guide: Episode 14 show art A Solo Parenting Survival Guide: Episode 14

Chasing The Spark

Whether your partner travels for business, works an unconventional schedule, or has a fun trip in the works, it's helpful to have a plan for holding down the fort by yourself. In this episode, Katie and Catie talk about their experiences solo parenting and how they make these times go more smoothly. Listen for our best tips for preparing ahead, being a family team, and treating yourself! You can send us your sparks by emailing us at  or and if you have a suggestion for an episode topic you’d love to hear us chat about, let us know.

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Beach Bound! Packing, Planning & Perfecting Your Shore Escape: Episode 13 show art Beach Bound! Packing, Planning & Perfecting Your Shore Escape: Episode 13

Chasing The Spark

In this sunny episode, Katie and Catie are embracing full-on summer mode. Whether you're dreaming of the iconic Outer Banks or planning a quick escape to your favorite local beach town, they’ve got you covered. From choosing the right destination and packing like a pro to meal planning tips and ideas for maximizing your time in the sun, Katie and Catie share their go-to strategies for creating a beach trip that’s relaxing, fun, and unforgettable. Grab your sunscreen and flip-flops — it's time to chase that beachy spark! Our Favorite Beach Products Mentioned

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Figuring Out Our Personal Style & Fashion Faves: Episode 12 show art Figuring Out Our Personal Style & Fashion Faves: Episode 12

Chasing The Spark

Take a tour of our closets as we try to unpack our personal style. In this episode, we talk about where we find outfit inspiration, how we like to shop, and share some pieces that are helping us feel cute and comfortable lately.  Some of Catie's favorites: on Instagram on Instagram Some of Katie's favorites: You can send us your sparks by emailing us at  or or if you have a suggestion for an episode topic you’d love to hear us chat about, let us know.

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Let's Talk About Books!: Episode 11 show art Let's Talk About Books!: Episode 11

Chasing The Spark

Summer is in full swing, and Catie and Katie are diving into one of our favorite topics: books—and how we manage to read them as busy moms. From chaotic nights with our Kindles to sneaking in audiobooks while cooking dinner, we’re sharing our real-life reading habits. We'll discuss our favorite authors, the books that have stayed with us for years, and what our kids are loving right now. Plus, we talk about the ever-growing TBR piles we swear we'll get to someday. Join us for a candid conversation about the joys and challenges of reading as moms, and maybe find your next great read along...

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Summer Bucket Lists & Family Fun: Episode 10 show art Summer Bucket Lists & Family Fun: Episode 10

Chasing The Spark

Summer has arrived, and we're ready to make the most of it! In this episode, Katie and Catie are sharing how we're planning work, childcare, and travel this summer. We also talk about our favorite family activities and what makes summer more fun for us moms. Join us as we embrace the season and everything it has to offer. 

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Fun Summer Parties & BBQs: Episode 9 show art Fun Summer Parties & BBQs: Episode 9

Chasing The Spark

June kicks off the season of backyard BBQs, parties and smores roasting! In this episode, we get into the essentials of hosting the perfect summer BBQ and hangout. From crafting a mouthwatering menu to setting the right vibe, we've got you covered. Whether you're a seasoned grill master or a first-time host, we've got tips and tricks to make your gathering a hit. So grab your favorite drink, fire up the grill, and let's get into it!

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Birthday Celebrations, Memories, and Traditions: Episode 8 show art Birthday Celebrations, Memories, and Traditions: Episode 8

Chasing The Spark

Catie's birthday is just around the corner, so Katie and Catie are chatting all about birthday fun, how they celebrate birthdays in their families, and how they feel about aging.  They also share some of their favorite gifts and memories of birthdays gone by and dream about future celebrations!

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Mental Health: Coping, Caring, and Calling It What It Is: Episode 7 show art Mental Health: Coping, Caring, and Calling It What It Is: Episode 7

Chasing The Spark

It’s Mental Health Awareness Month, and today Katie and Catie are hitting pause for a much-needed check-in—with ourselves, and with you. If your mind’s been on overload or the emotions are piling up, you're not alone. Mental health is messy, real, and something we all wrestle with—whether we talk about it or not. We’re sharing the tools that help us stay grounded, the triggers we’re still working through, and how we’re learning to truly show up—for ourselves and for our people. This is a raw, honest, and supportive conversation about healing, growth, and community. Join us....

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Our Current Favorite Things: Episode 6 show art Our Current Favorite Things: Episode 6

Chasing The Spark

We're kicking off this episode by talking about our personalities when it comes to discovering and staying loyal to the things we love. Then, we share our current obsessions, go-to products, and best moments lately! Mentioned in the episode: Catie's favorite and rediscovery of    Katie loves DRMTLGY brand skincare products. Specifically the and the   Catie has been wearing this and Katie loves the support from Catie and her husband are watching Catie says the is the best sports app Catie replaced her paper planner with Katie relaxes with the Catie loves her

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More Episodes
It’s Mental Health Awareness Month, and today Katie and Catie are hitting pause for a much-needed check-in—with ourselves, and with you. If your mind’s been on overload or the emotions are piling up, you're not alone. Mental health is messy, real, and something we all wrestle with—whether we talk about it or not. We’re sharing the tools that help us stay grounded, the triggers we’re still working through, and how we’re learning to truly show up—for ourselves and for our people. This is a raw, honest, and supportive conversation about healing, growth, and community. Join us.
 
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