Sunshine Safety and Alcohol Free
Starstyle®-Be the Star You Are!®
Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! In the United States in 2024, heat killed more people than hurricanes, floods, tornadoes, or wind, according to the National Weather Service. Sun exposure damages skin, and sweating dehydrates the body. When our body gets too hot, it stops functioning properly, which can lead to a life-threatening situation. Many people turn to alcohol when relaxation is required....
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Loneliness, Travel Traps
Starstyle®-Be the Star You Are!®
Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! The new epidemic in the United States is loneliness. Loneliness is associated with a 30% increased risk for death—that is the same as smoking 15 cigarettes daily! We will discuss ways to deter loneliness. If you need help, call or text 988 or chat . Have you ever received a letter indicating that you’ve won a free cruise? Or you find a travel deal with very low...
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Diminished Capacity, Potty Training
Starstyle®-Be the Star You Are!®
Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! What is “diminished capacity”? How can you protect yourself and your loved ones when cognitive decline arises? Planning for this occurrence can be problematic. Tips are discussed. Do you have a toddler that you are attempting to potty train? It can be a frustrating experience as the child starts to understand what’s happening. Relax, have patience, and learn...
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Sunshine Garden and Smartphone Safety
Starstyle®-Be the Star You Are!®
Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Why do we love summer so much? Besides the fun in the sun with camping, picnics, festivals, barbecues, swimming, boating, beaches, and plenty of outdoor activities, Goddess Gardener, Cynthia Brian, adds another reason: the sumptuous sunshine transforms gardens into vibrant living canvases of color and vitality. Smartphones have become part of our personal lives,...
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The Big Hop and Declaring a Major
Starstyle®-Be the Star You Are!®
Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! In 1919, in Newfoundland, four teams of aviators raced to be the first to fly, non-stop, across the Atlantic. Only one team, after a death-defying flight, made it to Ireland. Cynthia Brian interviews author David Rooney about his book, THE BIG HOP, which tells the inspiring story of the pathbreaking journey and the aviators who risked their lives to make history. ...
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Rattlesnakes and Summer Organization
Starstyle®-Be the Star You Are!®
Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Growing up on a farm, Cynthia Brian encountered numerous rattlesnakes. Rattlesnakes are native to California and essential to the environment. But they also cause fear. Find out what you need to know to keep yourself and your pets safe while enjoying nature. Summer is here, and that means that our wardrobe, decor, and sports equipment need to be shuffled. As...
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Growing Herbs and No Fake Plants
Starstyle®-Be the Star You Are!®
Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Grow your own herbs and spice up your cuisine while adding nutrients to your diet. Goddess Gardener, Cynthia Brian will share information on how easy it is to grow parsley, rosemary, sage, thyme, and more in pots or in plots. Do you have fake plants in your house? Do you care about them? Fake plants bring no life to a home. Real plants filter the air and provide...
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Mocktails and Housecleaning
Starstyle®-Be the Star You Are!®
Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Members of Gen Z are drinking less alcohol than previous generations. But they are gathering with friends to enjoy delicious, fancy mocktails. Find out why buzz-free beverages are taking off! Studies reveal that the air inside our houses is more polluted than the air outside. We don’t want to add to the pollution by using unnecessary or dangerous chemicals...
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Spring into Summer and Doctor Deficits
Starstyle®-Be the Star You Are!®
Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Goddess Gardener, Cynthia Brian, shares what’s happening in the late spring garden and suggests preparations for a summer splurge. Information on protecting yourself from tick bites and growing delicious tomatoes. By 2037, it is expected that there will be a doctor deficit of 187,130, including more than 8,000 cardiologists and 4,000 nephrologists. If you...
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Sleep Hygiene, Credit Cards
Starstyle®-Be the Star You Are!®
Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Do you have a regular bedtime routine? Are you avoiding screens, eating too late, or napping late in the afternoon? In this segment, information on how to get your needed zzzz’s. If trouble persists, contact a medical professional. How many credit cards do you have? How many do you need? Are you paying off your credit cards monthly or do you carry a...
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Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!
Are you worried about memory loss? Are you aware that there are lifestyle changes you can do today to improve your cognitive abilities? Learn how you may be able to keep your brain young as you age.
Host Cynthia Brian interviews author Alanna Kaivalya about her book, The Way of the Satisfied Woman which offers an alternative path for women, and for any person who cares to focus more on the feminine than the masculine. The path of the feminine is simply different — perfect in its own right yet integral and complementary to the path of the masculine. Alanna Kaivalya shows how embodying feminine energy sets us free, relaxes us, and allows us to more completely manifest the things that are most important to us, including connection, communion, and compassion.
It seems that many people today are not sure they want to bring a child into the world. Wars, global warming, natural disasters, political unrest, as well as economics and other conditions are giving pause to the decision to conceive. This is a major life choice and not everyone is supposed to be a parent. What do you think?
Guest Bio:
Alanna Kaivalya, PhD, is a bestselling author, educator, thought leader, and expert on mythology, spirituality, psychology, and women’s empowerment. The author of Sacred Sound and Myths of the Asanas, she earned a doctorate in mythological studies with an emphasis in depth psychology from Pacifica Graduate Institute and is the host of The Satisfied Woman podcast. She lives in Los Angeles.
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