ETR 87: How to Flip the Script on Stress
Earn the Right to Live Your Dreams
Release Date: 12/06/2017
The #1 Lesson From The Best Coach I Ever Had...
Earn the Right to Live Your Dreams
I got news this week that my coach Ron had passed away.
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You CAN Experience ANY Emotion You Choose
Earn the Right to Live Your Dreams
What if you could experience emotions like calm, ENERGIZED, inspired, passionate or anything you choose on a consistent daily imagine?
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3 Be's to Peak Performance
Earn the Right to Live Your Dreams
What if you could show up each day and consistently perform to your highest potential in the areas of your life that matter to you most?
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How to Create Peace in the Middle of Chaos
Earn the Right to Live Your Dreams
It seems like our world has become more and more chaotic over the past year with everything going on.
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3 Steps to Find Your Way in a Frantic World
Earn the Right to Live Your Dreams
In today's frantic world, we find ourselves pulled in a thousand different directions. This has led so many people to feeling overwhelmed and uncertain where to go in their lives.
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4 Yellow Ball Habits to Pull Out Potential
Earn the Right to Live Your Dreams
This episode outlines four "Yellow Ball Habits" that any person can implement to flip the script on the biggest barriers that are stopping them from living to potential
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5 Ways to Flip the Script & Pull Out Your Potential
Earn the Right to Live Your Dreams
This episode outlines 5 ways that proactive people can flip the script on their biggest barriers so they can free up completely and live to their highest potential.
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5 MUSTS to Make World-Class Habits
Earn the Right to Live Your Dreams
In this episode, I outline five MUSTS to make world-class habits in the key areas of your life so you can maximize your personal leadership, productivity and potential.
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So, You Fell Short...So What?!?!
Earn the Right to Live Your Dreams
This ETR podcast episode outlines five steps you can take to flip the script on permanently falling short of expectations so you can close the gap on your highest aspirations.
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The FIST "5 Finger" Philosophy | Leadership Expert Ken Hubbard on How to Live with Purpose and Passion
Earn the Right to Live Your Dreams
When you get the chance to interview one of the most passionate and impactful leaders you have ever met, you take it. Then you get to work trying to squeeze out the most impactful lessons he has learned in a 30-year career as a pastor and leadership specialist for maximizing passion, purpose and potential. In this episode, I talk to Ken Hubbard (founder and lead pastor of Radius Church) about his approach to living intentionally on a daily basis. He outlines an innovative "FIST philosophy" that he uses on a consistent basis to make sure he is maximizing his daily impact and output. ...
info_outlineWhy "Flip the Script" is So Important?
Every chance I get, I am constantly talking about the importance of flipping the script. Why? Because it is a skill set with the
potential to radically elevate your life. The reality is that most people are walking around each day experiencing emotions they don't want. Don't believe it? Then just consider the fact that 66% of people are consistently stressed. When you talk to people experiencing stress, they generally believe that it is outside of their control. This is where an incredible opportunity lies to create transformation. It is entirely possible to flip the script on any emotion in your life. That is, if you are willing to create a system that teaches your brain to focus on productive thoughts. This podcast episode outlines four steps that you can take to flip the script on stress. - See stress as a choice
- Train your brain to intuitively interrupt negative patterns
- Track counterproductive emotions (and thought causing them)
- Create and implement productive redirects