S8E16: Dr. Alex “Sandy” MacQuarrie | Paramedic | Wellness Advocate
UpTalk Podcast
For the final episode of UpTalk I am coming full circle and having a chat with my Paramedic Instructor, Alex “Sandy” MacQuarrie. He joins me from Sydney, Australia to talk about his personal Paramedic journey and his important research regarding Paramedic wellness. Listen and share! Edge Human Performance Group Find UpTalk wherever you get your podcasts. If you Listen...
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S8E15: Maeghen Cotterill | Martial Artist | Healing Elements Coaching
UpTalk Podcast
Martial Arts entrepreneur and Wellness Advocate Maeghen Cotterill joins us for a great chat! It was awesome! Stay tuned for podcast announcement after the chat. Listen and share! Find UpTalk wherever you get your podcasts. If you Listen on Apple Podcasts please take a second to leave a review. UpTalk Season 8 is presented by The Tema Foundation www.tema.foundation...
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S8E14: Deven Kennedy | Law Enforcement Officer | Resilience Through Fitness
UpTalk Podcast
Join me for a chat with Deven Kennedy about his career as a Law Enforcement Officer. Learn how getting hit by a fleeing truck while on the job changed everything and put him on a different path that included creating Resilience Through Fitness. You don’t want to miss this! You can still get your tickets for the Education Day in Halifax. Visit for all of the info. Find UpTalk wherever you get your podcasts. If you Listen on Apple Podcasts please take a second to leave a review. UpTalk Season 8 is presented by: The Tema Foundation www.tema.foundation Sponsors Before...
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S8E13: Ricky Nuttall | Firefighter | Mental Health Advocate
UpTalk Podcast
Former London Firefighter Ricky Nuttall joins me from across the pond to chat about his harsh upbringing, how that led to becoming a Firefighter, and his path to post-traumatic growth after the devastating Grenfell Tower fire in June 2017. You absolutely do not want to miss this. You can still get your tickets for the Education Day in Halifax. Visit for all of the info. ...
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S8E12: Teresa Collins | Former Police Detective | House of Hyenas
UpTalk Podcast
Please welcome Teresa Collins to the podcast! We chat about her career as a Law Enforcement Officer and the transition to becoming a self-development and wellness coach. Don’t miss it! You can still get your tickets for the Education Days in Halifax. Visit for all of the info. Find UpTalk wherever you get your podcasts. If you Listen on @applepodcasts...
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S8E11: Laverne Friesen | Former Law Enforcement Officer | Mental Health Advocate | True Emotion Apparel
UpTalk Podcast
Welcome Laverne Friesen back to Feb podcasts. We chat about the incredible journey he has been on since his last appearance here. Absolutely incredible. Blessed to be a part of this conversation. You can still get your tickets for the Education Days in Halifax. Visit for all of the info. Find UpTalk wherever you get your podcasts. If you Listen on @applepodcasts please take a second to leave a...
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S8E10: Tyler Smith | Humboldt Broncos Crash Survivor | Amazing Race Canada Winner | Tema Foundation Education Days: Keynote Speaker
UpTalk Podcast
Join me for a great chat with Humboldt Broncos crash survivor, Amazing Race Canada winner and Tema Foundation Education Days Keynote Speaker, Tyler Smith. You don’t want to miss this! Enjoy and share! You can still get your tickets for the Education Days in Toronto and Halifax. Visit for all of the info. Find UpTalk wherever you get your podcasts. If you Listen on Apple Podcasts,...
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S8E9: Samantha Sarty | Sam The Shrink | Social Worker
UpTalk Podcast
Social Worker, Samantha Sarty AKA Sam The Shrink joins me for another great chat. We talk about processing emotions during difficult times. Enjoy and Share! Find UpTalk wherever you get your podcasts. If you Listen on @applepodcasts please take a second to leave a review. UpTalk Season 8 is presented by The Tema Foundation www.tema.foundation Sponsored by Before Operational Stress (BOS) Program CannaConnect Project Trauma Support #UpTalkSeason8 #MoreLoveLessJudgement #OwnYourGrowth
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S8E8: Kevin Leboeuf | Canadian Forces Veteran | President & Co-Founder of Educated Beards
UpTalk Podcast
Join me for a chat with Canadian Forces Veteran and President/Co-Founder of Educated Beards, Kevin Leboeuf. Find UpTalk wherever you get your podcasts. If you Listen on @applepodcasts please take a second to leave a review. UpTalk Season 8 is presented by The Tema Foundation www.tema.foundation Sponsored by Before Operational Stress (BOS) Program CannaConnect Project Trauma Support In partnership with Valour Maritime Society #UpTalkSeason8 #MoreLoveLessJudgement #OwnYourGrowth
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S8E7: James Jefferson | Wellness Coordinator Greater | Sudbury Police Service
UpTalk Podcast
James comes back to chat about how his groundbreaking position has been going the last few years. If you want to know how to properly set up and manage wellness for an entire agency, here is the answer. Enjoy and share! Find UpTalk wherever you get your podcasts. If you Listen on @applepodcasts please take a second to leave a review. UpTalk Season 8 is presented by The Tema Foundation www.tema.foundation Sponsored by Before Operational Stress (BOS) Program CannaConnect Project Trauma Support In partnership with Valour Maritime Society #UpTalkSeason8 #MoreLoveLessJudgement...
info_outlineMeet Stacey Le Poivre. The former Military Police Officer shares her personal story and how she had found a new way to serve through her work at Operation You Academy. You don’t want to miss this!
opyouacademy.com
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