4: What is Inner Alignment?

Have you ever felt stuck despite doing all the inner work? In this episode, Alisa dives deep into the transformative power of inner alignment. She unpacks the true meaning of inner alignment and explains how deconditioning can help you break free from limiting beliefs and reconnect with your authentic self. Listen in to explore how you can release old patterns, step into your power, and finally embrace your true self!

 

Alisa UF Davis is the founder of Fun, Fierce, and Unfuckwithable, a movement and coaching platform dedicated to guiding women back to their power, realigning them with their true essence, and helping them embody resilience. Through the Ultimate Freedom Experience, Kundalini Yoga, Ayurveda, Human Design, and deep inner work, she provides transformational experiences that create lasting shifts. Her mission is to empower women to remember, be, and embody their unfuckwithable self—fully, unapologetically, and unf**wthably.

 

[00:01 - 04:59] What is Inner Alignment?

Inner alignment is about remembering your true self, not becoming new.

It strips away old conditioning and beliefs that disconnect you.

It helps you trust your inner wisdom and make decisions from truth.

Alignment brings ease, confidence, and freedom from resistance.

[05:00 - 09:26] Why You Feel Stuck

You're conditioned by family, culture, and society from birth.

Beliefs like earning love or proving worth keep you small and fearful.

Coping mechanisms like overthinking and people-pleasing develop.

These learned behaviors don't define who you truly are.

[09:27 - 13:45] The Power of Deconditioning

Deconditioning unravels old programming to reconnect with your authentic self.

Transformation happens in the mind, body, soul, and energy.

It involves breathwork, somatic practices, and tools like human design.

Healing deeply, addressing core wounds, and releasing limiting beliefs permanently.

[13:46 - 16:10] The Impact of Inner Alignment Coaching

Inner alignment is about embodying your true self, not just awareness.

Alisa shares how coaching helped her shift from fear to clarity.

You stop second-guessing and respond with confidence and authenticity.

Trusting yourself fully leads to freedom and independence from validation.

[16:11 - 17:43] Real-Life Transformation

Alisa shares a client who reclaimed her voice and spoke her truth.

Deconditioning helps you release old patterns and rewrite your story.

Embodying your truth allows you to live with power and authenticity.

 

If today’s episode resonated with you, share it with a friend or leave a review – it helps us grow this amazing community. For more ways to connect or if you have any questions, reach out to me directly at [email protected]. You can also explore more on my website at AlisaUFDavis.com.

Connect with me on Facebook and Instagram.

Check out my blog - https://www.alisaufdavis.com/blog

Until next time, Remember this my Fun, Fierce, Unfuckwithable Soul: you already are everything

you seek. Trust in your own power. You’ve got this!

           

Tweetable Quotes:

“ It's not just about mindset. You can't think your way into alignment. Real transformation happens at every level. Mind, body, soul, energy.” - Alisa UF Davis

“ Deconditioning isn't just about  slapping affirmations over deep core wounds and calling it healing. It's about going to the root and creating permanent shifts.” - Alisa UF Davis

“ Inner alignment isn't about becoming something new. It's about remembering and embodying the truth of who you really are.” - Alisa UF Davis