M42 Adventures
In this episode of the M42 Adventures podcast, host Rick Trimmer reflects on the journey of M42 Adventures, sharing insights about his passion for travel and the importance of family time. He discusses the upcoming long-term travel plans, the decision to temporarily pause the podcast, and his commitment to being present with his family during this significant chapter of their lives. Rick expresses gratitude for the experiences and connections made through the podcast and emphasizes the importance of pursuing one's dreams and living a fulfilling life. Takeaways This podcast is a special...
info_outlineM42 Adventures
In this conversation, Logan Petersen shares his journey of creating a men's mental health brand through podcasting, emphasizing the importance of vulnerability, emotional intelligence, and support systems. He discusses his personal struggles with bipolar disorder, the impact of travel and adventure on mental well-being, and the need to break down stigmas surrounding men's mental health. The dialogue highlights the complexities of masculinity and the significance of self-love and emotional safety in relationships, particularly in parenting. In this conversation, Logan Petersen and M42...
info_outlineM42 Adventures
In this engaging conversation, M42 Adventures and Leah Kaylor, Ph.D. MSCP, explore the critical role of sleep in overall health and well-being. They discuss various aspects of sleep, including the importance of sleep hygiene, the impact of sleep disorders like sleep apnea, and the benefits of Cognitive Behavioral Therapy for Insomnia (CBTI). The conversation also touches on cultural attitudes towards sleep, the connection between sleep and pain, and the effects of aging on sleep patterns. Throughout the discussion, they emphasize the need for better understanding and prioritization of sleep in...
info_outlineM42 Adventures
In Episode 70 of the M42 Adventures Podcast, host Rick Trimmer sits down with Jake Albrecht, co-founder of the innovative Kiva Kube, and producer Chace Seegmiller. This engaging conversation dives deep into the entrepreneurial journey of launching a groundbreaking outdoor cooking product that combines versatility and durability like never before. Rick and Jake share insights on the challenges and triumphs of starting a business, from the initial concept to the intricacies of product development. Jake reveals the inspiration behind the Kiva Kube, a multi-fuel BBQ unit that can handle...
info_outlineM42 Adventures
In this episode of the M42 Adventures podcast, host Rick Trimmer shares updates on his recent travels, including a memorable trip to Alaska and upcoming plans for Australia. He reflects on the importance of family time during travels, the dynamics of parenting, and the significance of community engagement through mentorship. Rick emphasizes the need for personal growth and taking action to achieve a fulfilling life, encouraging listeners to find adventure in their own lives. Takeaways Alaska is a magical place that encourages slowing down. Traveling with family...
info_outlineM42 Adventures
In this episode of the M42 Adventures podcast, host Chace Seegmiller interviews Matt Coffey from the Second Amendment Foundation. They discuss the foundation's mission to protect gun rights through legal action, public education, and advocacy. Matt explains the various strategies the foundation employs to challenge gun control laws, the importance of public awareness, and the role of membership in supporting their efforts. They also touch on recent legal victories, the complexities of gun regulations across states, and the significance of training for gun owners. The conversation emphasizes...
info_outlineM42 Adventures
"From the wilds of Alaska to the beaches of Australia, join Rick Trimmer as he shares stories, insights, and adventures in the great outdoors." In this exciting episode of the M42 Adventures Podcast, host Rick Trimmer takes listeners on a whirlwind journey through his recent travels and adventures. After a busy month of exploring Hawaii, California, and preparing for a fishing escapade in Alaska, Rick shares his reflections and experiences from the road. He recounts heartwarming family moments, the thrill of bow hunting Axis deer, and the importance of spending quality time with loved ones...
info_outlineM42 Adventures
In this conversation, Emanuel Zevallos discusses his journey into energy healing, focusing on the Emotion Code and Body Code techniques. He explains how trapped emotions can impact physical and emotional health and describes the process of muscle testing to identify and release these emotions. Emanuel also explores the concept of past life regression, discussing how unresolved issues from previous lives can affect current behavior and identity. He emphasizes the importance of intention in healing and addresses the intersection of Christianity and energy healing, advocating for a more...
info_outlineM42 Adventures
"From Darkness to Light: Discovering the Strength to Overcome Life's Battles" In this gripping episode of the M42 Adventures Podcast, host Rick Trimmer engages in a heartfelt conversation with Adam Davis, a remarkable individual who has faced adversity and emerged stronger than ever. Adam shares his transformative journey from a troubled childhood marked by trauma to a life dedicated to helping others. With over ten books to his name, including "The Unconquered Code," Adam's story is one of resilience, vulnerability, and the unwavering spirit of survival. As he delves into his...
info_outlineM42 Adventures
From New Zealand to Alaska: Discover the Magic of Adventure and Passion! Join us for an exhilarating conversation with Sharna Parker Brown, the rising fly fishing sensation from New Zealand! In this episode of M42 Adventures, Sharna shares her incredible journey that began with a unique opportunity in Alaska, where a simple task turned into a lifelong passion. Discover how her Maori roots and love for travel shaped her love for the great outdoors, and learn how she’s inspiring others to chase their dreams and embrace adventure. Whether you’re an avid angler or just starting to...
info_outlineIn this episode of the M42 Adventures podcast, host Rick Trimmer engages in a deep conversation with Yohance Boulden, a former soldier turned entrepreneur and podcaster. They discuss the importance of energy and connection, the transition from military to civilian life, and the power of gratitude and community in overcoming personal struggles. Johan shares his journey of finding purpose through helping others and the significance of adventure in building meaningful relationships. The conversation emphasizes the need for selflessness and the impact of genuine connections on mental health and personal growth. In this conversation, the speakers delve into the complexities of personal growth, resilience, and the importance of self-evaluation. They discuss the challenges of maintaining progress after personal development retreats, the significance of the five pillars of resilience, and the necessity of learning from past mistakes. The dialogue emphasizes living with purpose, expanding emotional vocabulary, and the power of communication in building connections. The speakers also touch on the accidental journey into self-help and the impact of sharing personal experiences on others. In this conversation, the speakers explore the journey of mentorship and coaching, emphasizing the importance of finding purpose and contentment in life. They discuss how travel provides perspective, allowing individuals to appreciate the vastness of the world and their place within it. The dialogue also touches on living with intention, embracing life's fragility, and the significance of gratitude. Through personal anecdotes and reflections, they highlight the transformative power of experiences and the necessity of being present in the moment.
Takeaways
- Johan Bolden emphasizes the importance of energy in connecting with others.
- Helping others can lead to personal healing and growth.
- Adventure and shared experiences foster deeper connections.
- Transitioning from military to civilian life can be challenging.
- Gratitude practices can significantly improve mental well-being.
- Building a community is essential for support and resilience.
- Selflessness in helping others can lead to fulfillment.
- Bad days are part of life, but they can be learning experiences.
- Finding purpose is crucial for personal happiness.
- The journey of self-discovery often involves overcoming struggles. Personal growth often comes with setbacks and challenges.
- It's essential to practice self-compassion while holding oneself accountable.
- Maintaining a routine of self-care is crucial for well-being.
- Understanding the root of conflicts can lead to better relationships.
- Self-evaluation can help prevent repeating past mistakes.
- Living with purpose can guide decision-making and reduce regrets.
- Naming your inner voice can help manage negative self-talk.
- Pushing your comfort zone can lead to personal growth.
- Expanding your emotional vocabulary enhances communication.
- Creating connections through conversation fosters community. I started writing a book. I never finished it.
- I didn't know that people pay for this.
- We're actually just going to help people level up.
- There's always more, right?
- You could just fly to Africa.
- Don't get lost in your problems.
- You need to do some searching.
- You get one life. And this was enough.
- If you think about death, you will hopefully live.
- Life is fragile.
Chapters