#50 - Five lessons from podcasting that you can apply to your own life / Guided Self Love Meditation / Ellie Aaron (6/14/17)
Release Date: 06/14/2017
Im Back and Staying Committed to the Vision vs Circumstance
The Ellie Aaron Hour
I am back my friends! It has been 5 years since I have recorded an episode, but the time has been used wisely in so many ways! Today I share what I have learned, what has changed in my life, and what drew me back to the podcast world. Additionally, you will learn more about the importance of staying committed to your vision vs. the circumstances you are in the midst of. - How to choose to step into who you HAVE to be to create the results you want - The importance of looking at different ways of being and then taking the actions to create different results - How to be a creator of your...
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#72 - Flow Consciousness and how to access it with Jackie Knechtel (1/3/17)
The Ellie Aaron Hour
Jackie Knechtel is a pioneer in the area of Flow Consciousness. She guides mission-driven entrepreneurs to effortlessly create exponential success in life and business and awaken them to their limitless potential. She is the co-founder of the and leads retreats, workshops and delivers transformational experiences worldwide. Jackie is also the co-author of the forthcoming book Flow: The Art of Effortless Living and is actively shifting consciousness on a global scale through her speaking, coaching practice and by blending science and spirituality into practical tools for...
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#71 - Why discomfort is the key to strength and growth with Garnett Strother (12/13/17)
The Ellie Aaron Hour
With 15 years of martial arts and personal training experience, brings a unique and refreshing approach to these two distinct yet intertwined disciplines that are rarely seen on either platform. Holding a Black belt in Sho-ku-jitsu Ryu Karate under 10th degree Shidoshi Nathan Ingram in 2007. Garnett is also proficient in boxing and Muay Thai and has studied under Kru Brandon Levi and Ajarn Phil Nurse and has been competing in the full contact and muay thai circuit since 2008. His personal training education was fine tuned under the watchful eye of 1986 Mister America and veteran...
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#70 - How Spontaneity leads to freedom with Psychotherapist Adrienne Glasser (12/7/17)
The Ellie Aaron Hour
is an IFS life coach, Psychotherapist, founder and director of services at Present Moment, a mindfulness-integrated psychotherapy practice. She specializes in working with clients and helping professionals to uncover their true or authentic self-leading to a greater sense of freedom. She does this by compassionately, yet directly assisting clients in uncovering and befriending inner shadows that need understanding in order to achieve true integration and wholeness. Through her directness, compassion and playfulness she is able to collaboratively work with clients...
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#69 - The voice in your head has something to tell you with Jeanine Cerundolo M.A. (11/29/17)
The Ellie Aaron Hour
M.A. is a workshop facilitator, yoga instructor, writer, and personal development coach. She dedicates herself to the arenas of personal transformation, healing modalities, and community building. She supports others in growing personally in the realms of radical self-acceptance and self-expression, since she believes that much lasting change begins from the inside out. We talk: Jeanine's background in personal development and coaching How the different parts of ourselves play a big role in our life Getting to know our various "parts" and what...
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#68 - Life Updates / Thoughts on Gratitude / Mary Oliver Poem (11/22/17)
The Ellie Aaron Hour
Happy Thanksgiving Everyone! How are you doing? I've missed you. This episode is me solo talking about Life Updates and how I'm doing, some thoughts on gratitude, and I read a poem by Mary Oliver. I'd love to connect, please drop me a line if you'd like. Also, what are three things YOU are grateful for right now in your life? Please include something that's challenging too- and what it's teaching you. If you'd like a free Yoga or Sensual Movement Video visit for more info!
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#67 The Feminine path towards Enlightenment With Monika Nataraj (11/15/17)
The Ellie Aaron Hour
Monika Nataraj leads tantra retreats and women's transformational teacher trainings in 22 countries worldwide. She weaves a holistic model of sacred empowerment, incorporating wisdom practices of dance, yoga, philosophy, meditation, ritual and inner work. In 1999, Monika left her life in New York City, as corporate executive by day and professional dancer by night, to follow the call of her soul - she’s been studying and practicing with masters of Indian Tantra, Tibetan Buddhism, and Sufism for the past 18 years. We talk: Being a corporate...
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#66 - Why you should get a coach / Fart jokes / Why money breakdowns can lead to growth and Love with Michelle Akin (11/1/17)
The Ellie Aaron Hour
is a Professional Certified Coach in private practice, as well as a Program Leader in the Accomplishment Coaching Life Coach and Leadership Training Program. With a background in video production, improv and sketch comedy, and music, she works primarily with clients in creative industries. She is also a new Mom with a gorgeous baby girl, and plans for more on the way! We talk: Her comedy youtube channel How Michelle learned how to cry Why getting a really good life coach can change everything Her history of video editing and working with Marie...
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#65 - The wisdom and happiness that comes from knowing ourselves with Yung Pueblo (10/25/17)
The Ellie Aaron Hour
Diego Perez is a meditator, writer, and speaker who is most widely known on Instagram and various social media networks through his We talk: Yung Pueblo’s Ecuadorian Roots Vipassana Meditation technique Meditation and being okay with all of who we are The connection between Meditation and Writing Happiness being something we support in one another, but can't give to one another The energetic highways that connect all human beings His new book "Inward"
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#64 - How to harness Anger for positive change / Laura Moss (10/18/17)
The Ellie Aaron Hour
Laura Beth Moss is a teacher and writer as well as Certified Integrative Life Coach through the International Association of Counselors and Therapists. She's also a Certified Anger Management Specialist-IV as an Authorized Supervisor and Diplomate for the National Anger Management Association (NAMA). She specializes in helping people understand their personal narratives as well as integrate and explore emotional states. More recently, she developed and co-wrote the Certified Crisis Intervention Handbook for First Responders. It is an empathy based, trauma informed approach to handling...
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