Episode 425 “BE RE”
Enlighten: Uplift & Inspire
On this week’s episode, I made up a new phrase that captures my early chapter of retirement. BE RE is the easy-to-say phrase, that represents some relevant words that begin with RE, like reset, renew, realign, remind, replenish and remember. I’m learning to do less and be more, while I embrace the RE words. BE RE is helping me be present, trust my worth, and take a deep breath of gratitude. May you take time to reflect on how you can BE RE. Enjoy the podcast!
info_outline
Episode 424 Wayne’s World
Enlighten: Uplift & Inspire
On this week’s episode, I honor my dear friend Wayne Warnecke, who died on October 6th. Wayne, affectionately called his recording studio “Wayne’s World” before Dana Carvey and Mike Myers created the Wayne’s World SNL skit that later became a 1992 comedy film. Wayne was a gifted audio engineer and music producer and in “Wayne’s World”, every musician, amateur or acclaimed professional, was treated with respect and dignity. The magic Wayne generated reached beyond his music studio; anyone in Wayne’s presence experienced his humor, positivity, and gratefulness....
info_outline
Episode 423 Absorbing The Love
Enlighten: Uplift & Inspire
On this week’s episode, I describe the outpouring of love that was generated at my Retirement/Birthday Party on September 28th. I’ve spent the week swirling in that love, breathing in that love, and humbly absorbing that love. In addition to the abundant love that was showered on me, I was struck by the love being exchanged in interactions with everyone there. May we generate kindness, curiosity, warmth, respect and love in whatever circles we walk in, with whatever exchanges we have. Let’s fill ourselves with love, absorb more deeply that love and radiate that love out into the...
info_outline
Episode 422 Birthday Love
Enlighten: Uplift & Inspire
On this week’s episode, I acknowledge my September 23rd birthday, which is also the Autumn Equinox. I let the themes of the Autumn Equinox: equilibrium, release, and gratitude be a spiritual reflection. Perhaps the questions I journaled about will be helpful to you as we enter this Fall season. I received and felt so much birthday love that I want to share it with all my listeners and see if we can radiate it out into the world. May this Autumn Equinox bring us into balance, help us shed all that no longer serves us and may we collectively cultivate new joy, new peace, and better...
info_outline
Episode 421 Reflections and Routines
Enlighten: Uplift & Inspire
On this week’s episode, I reflect on the fullness of my summer and the welcome of comforting regular routines. May you take a moment to reflect on your summer and notice what fills you with gratitude. May you welcome the return to the Fall routines. Let these routines comfort and ground you this season. Enjoy the podcast!
info_outline
Episode 420 Here To Stay
Enlighten: Uplift & Inspire
On this week’s episode, I answer the question I’ve often been asked in the past couple of months: “Now that you’ve retired, does that mean you are ending the podcast?” And my reply is “No! I am here to stay and so is the podcast!” In confirming that the podcast is here to stay, I explain what motivated me to start the podcast, what the podcast means to me and the gifts this podcast provides. I am committed to continuing to focus on the light and all that uplifts and inspires me, even through all the challenges we face. Enjoy the podcast!
info_outline
Episode 419 Love Legacy
Enlighten: Uplift & Inspire
On this week’s episode, I join the chorus of people paying tribute to our iconic, American treasure, Dolly Parton. You can’t help but be impressed with how she lived her life, her talent and kindness. She was humble, business savvy, grounded in compassion, invested in humanitarian values, and had a fabulous sense of humor. Dolly had a positively profound impact on and off stage. May we all find ways to honor Dolly Parton by loving more deeply, giving more freely and keeping joy alive. May we all honor Dolly’s love legacy. Check out the Show Notes for links to Dolly tributes from...
info_outline
Episode 418 Death and Life
Enlighten: Uplift & Inspire
On this weeks episode, I reflect on how intimately intertwined death and life are. One informs and impacts the other. From my childhood to late teens and early adulthood memories, to recent experiences of facing the death of people I love, I have learned to be present, feel the depth of emotions and look for opportunities for acceptance and personal reflection. Nature teaches us about how natural, organic and integrated death is in life. Perhaps, we can envision that our death will inspire new life for others, as the dead trees in the woods give life to 100s of microorganisms. May...
info_outline
Episode 417 Musician Dena DeRose
Enlighten: Uplift & Inspire
My guest today is Dena DeRose. Dena Is a compelling, innovative jazz singer and pianist. In addition to her busy international touring schedule, Dena has been a professor of Jazz Voice at the in Graz, Austria for the past 20 years. Dena has led clinics and workshops around the world. Her passionate ability to embody the heart and soul of music as a performer and educator is remarkable. She describes her students as inspiring her, I can only imagine how profoundly Dena inspires her students. Check out the Show Notes for links to Dena’s website, tour schedule and booking manager,...
info_outline
Episode 416 Invigorated by Yosemite
Enlighten: Uplift & Inspire
On this week’s episode, I share how invigorated I was after 6 days of hiking in Yosemite National Park. I’ve had Yosemite hiking on my bucket list for 50 years and am delighted I finally experienced a section of it’s profound peace and awesome beauty. I felt healthy, strong and empowered walking in the high altitudes, through shaded forests, over sunny granite, and up and down rocky switchbacks. I was so uplifted and inspired by the mountains, meadows and lakes and trust that this intimate communion with nature will live in me forever. May you find refreshment this summer in lakes,...
info_outline I am thrilled to feature Clyde and Gracie Lawrence as my guests today. This gifted, brother and sister team, enriched by their 6 talented musician friends make up the electrifying soul-pop band “Lawrence”. Their music is phenomenal, the synergy and creativity of their band is a blast to witness and they are kind, thoughtful human beings living the challenging life of artists with integrity, humility and grace.
When I saw Lawrence the band perform to a sold out Radio City Music Hall show in September, I was blown away by the music, the production, the pure fun everyone was having on that stage and moved to tears by their dedicated fans of all ages and backgrounds. Clyde and Gracie have created something unique and refreshing, I want all my listeners to experience their magic.
It wasn’t until we ended the conversation that I realized I forgot to ask the one question I use to wrap up all my podcast conversations: “What inspires you?” But hopefully you’ll learn what their answer might have been by how they approach life, cultivate a family and community with their band, crew and fans, have the courage to call out the unfairness in the music industry, and infuse integrity in everything they do.
Check out the links below to their website to see their tour schedule (catch the remaining shows of their Family Business tour), how to stream their incredible music, and buy some merch. Also follow the link for their fascinating You Tube docuseries, which offers an authentic behind the scenes look at their Hotel TV tour. Follow the band and Clyde and Gracie’s IG accounts to tap into the magic. Enjoy the podcast!
Links:
Lawrence the Band: Website
IG: Band
IG: Clyde
IG: Gracie
Lawrence on The Tonight Show
YouTube Channel
YouTube Docuseries