My Next Big Act & Goodbye For Now with Dr. Meghan Walker
IMPACT
Brace yourselves! This episode of IMPACT unveils a seismic decision that will shake the very foundation of Meghan’s world. In this episode, Meghan shares her realization that to take things to a much bigger level of impact, there are things she needs to let go of blindly. There are things she needs to let go of not necessarily knowing what is on the other side because they are tethering her from the full view. Moving to the next level is not about harder work, it's about harder decisions. Meghan believes that to lead other people, we have to be willing to lead ourselves not just...
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How To Be A Powerful And Abundant Woman... And Move Past Your Shit with Geeta Sidhu-Robb
IMPACT
This week on IMPACT, Meghan welcomes her personal mindset coach Geeta Sidhu-Robb to discuss how you can overcome your fear to become a powerful and abundant woman. Geeta is a multifaceted entrepreneur, lawyer, and health coach and helps powerful women overcome the inner blocks preventing them from reaching their true potential. She is direct, compassionate, and experienced. She does not hold back because honesty is the only way to heal emotional wounds. Society trains women to hold back, but being a good girl will inevitably lead to unhappiness, people-pleasing, and a...
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How To Be In A Relationship With An Entrepreneur with Dr. Patty-Ann Tublin
IMPACT
On this episode of IMPACT, Dr. Patty Ann Tublin reveals how to protect yourself from the biggest pitfalls in entrepreneurial relationships. Dr. Patty Ann is an experienced psychotherapist who applies her knowledge to coaching high-level entrepreneurial relationships. She helps CEOs and business owners create safeguards that protect the integrity of each relationship they enter into. Navigating business partnerships and personal relationships can easily fall into chaos if mismanaged. Dr. Patty Ann discusses how you can successfully navigate the three fundamental...
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Talking On Eggshells - How To Handle Even the Most Challenging Conversations with Grace and Poise with Sam Horn
IMPACT
Do you have the tools to navigate sensitive topics with wisdom and discernment? Navigating uncomfortable situations takes foresight and a willingness to accept how your words IMPACT the outcome of each of your engagements. On this episode of IMPACT, Sam Horn joins us for a second round of linguistic wisdom as she breaks down her framework for navigating difficult conversations from her book: Talking on Eggshells. She teaches you how to pause a situation so that you can interact with wisdom, grace, and presence. The first thought that pops into your head...
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How To Design Habits To Predictably Increase Happiness And Love In Your Life with David Henzel
IMPACT
On this episode of IMPACT, Meghan is joined by David Henzel for a conversation you won’t want to miss! David Henzel is a veteran entrepreneur who has taken his talent and skill in being able to design predictably positive and successful businesses and applied it to happiness and mindset in his own life. He doesn't just get a niche and arbitrarily go and design something new. He has a formula for how he designs successful businesses. In fact, David has a formula for how he designs his successful life. David teaches you to overcome resistance and build habits that...
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The One Question You Need to Answer to Attract Your Perfect Client Every Time with Dr. Meghan Walker
IMPACT
Are you waiting for your ideal customers to come to you? You probably have a list of expectations of your ideal client, but have you ever asked yourself if you are an ideal provider? On this episode of IMPACT, Meghan will challenge you to evaluate the standards you have of yourself. She teaches you that the energy you project is reciprocal. The clients you are currently attracting are a reflection of your own energetic output. If you want to level up your clientele, you need to assess what your ideal clients desire from you. Meghan shows that it is possible to...
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My Journey of Building More Strength and Power in 2023... An Update with Dr. Meghan Walker
IMPACT
Are you stuck in an endless self-destructive pattern? Each of us is on our own spiritual journey, and it takes courage to acknowledge our weaknesses, but once you take ownership of your faults you can break free from the paradigm and forge a new path to your authentic self. On this episode of IMPACT, Meghan shares about her continued commitment to building her WORTH ethic as discussed previously in episode 311 “Why I Burned Out In 2022 & How I Am Going To Fix It.” Meghan details the shift in her physical and mental well-being after she devoted herself to an honest...
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Understanding Your Financial Archetype with Kiné Corder
IMPACT
Do you have a handle on your finances? Every personality is different, and understanding your financial strengths and weaknesses is the first step to becoming financially empowered! On this episode of IMPACT, Meghan sits down with Kiné Corder to examine the money-managing archetypes and how to understand your prosperity blueprint. Kiné uniquely blended the world of financial planning and psychotherapy to create Presidential Lifestyle, where she councils entrepreneurs on how to manage stress, family, and finances to build a harmonious life. Kiné teaches about your money mindset...
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A Story Of Turning Trauma Into An Empire For Good with Jennifer Gilbert
IMPACT
Is fear holding you back from living a joyful life? Today on IMPACT, we uncover the connection between trauma and entrepreneurship with Jennifer Gilbert, founder of Save the Date, an elite event planning firm. Jennifer shares how she created an empire by flipping the traditional event business model! Jennifer turned a traumatic experience into motivation for a joyful life and turned her passion into a highly successful business. She recounts her journey from trauma to empowerment and the emotional rollercoaster in between. Trauma can present itself in many ways, it can be small, big,...
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A Crash Course in Leadership and Earning Respect with Sam Horn
IMPACT
How do you earn respect? We often hide behind credentials, but genuine respect is earned by those bold enough to solve problems, lead with intention, and communicate effectively. On this episode of IMPACT, Meghan is joined by Sam Horn, an accomplished author of 9 award-winning books, an impactful speaker and expert in powerful language who has coached entrepreneurs all over the world. Sam believe one of the best ways we can disrupt the way we do business is to disrupt the way we communicate and together with Meghan, redefines what it means to be a "powerful leader." ...
info_outlineOn this week’s episode of IMPACT, Dr. Meghan Walker is joined by Dr. Sachin Patel, an innovative leader in functional medicine, founder of the Living Proof Institute and author of the best-selling book, Perfect Practice. He believes that every patient can become their own doctor to help heal themselves.
So many of the poor health conditions and diseases that people face today are preventable, but most people just don’t know the basics of preventive care and good health. With the right tools and capacity for empowerment, patients can have a role in reversing the symptoms of disease themselves.
Dr. Patel believes the things that are sabotaging people’s health are not detectable through lab tests. They are things like relationships, the lighting in their home, their lack of connection with nature, not knowing how to breathe intentionally and not getting enough restful sleep. It’s important to recognize the factors that are making you unhealthy so that you can turn them around and find solutions.
It all comes down to wearable technology where patients can see how they’re getting better and increase their own self-awareness and positive reinforcement. And doctors can coach their patients better by looking at the data from the technology. Patients love it because now they’re being held accountable, and doctors love it because they have more data points to work with and show the power of what they do.
Wearable technology can help in reducing weight and pain, hypertension, diabetes and so much more. It’s also important to learn how to breathe intentionally, realign your circadian rhythms and get restful deep sleep. Taking care of the body in these ways leads to transformational change, not just in your physical journey but also in your mental and emotional journey.
Enjoy listening to this episode which leaves you with so much to consider.
KEY TAKEAWAYS
[4:20] How HRV works
[4:49] The importance of deep sleep
[8:37] 30 Ways in 30 Days Program
[10:40] 3 key pillars to focus on
[12:40] How we can love more by taking away pain and scarcity
[22:59] How to “do you” and stand in your highest vibration
HOW TO CONNECT WITH OUR GUEST
https://perfectpracticementorship.com/application-2022
https://www.instagram.com/thesachinpatel/
MEMORABLE QUOTES
“The big thing for me is focusing on how to help people become their own practitioner and live a life that unleashes that. And what we realize is that can actually be systemized because as unique and as different as we are, there's some basic foundational things that we all need as human beings.”
- Sachin Patel
“We don't need more doctors, practitioners, nurses, or even functional medicine practitioners. We need more healthy people. We don't have to wait until they get sick to unlock their potential.”
- Sachin Patel
“A really important thing for people to understand, even as practitioners for us to understand, is that the things that are sabotaging people's health, there are no supplements or lab tests for.”
- Sachin Patel
“Now you can wear an aura ring or other devices and you can get amazing information about yourself with such a short feedback loop so you can make decisions in real time.”
- Sachin Patel
“Many people don't know how to use their breath to override their stress response and get into a parasympathetic state, where we heal, repair, regenerate every cell tissue organ in our body.”
- Sachin Patel
“You become the purveyor of intergenerational health when you can teach just one person how to make that transition.”
- Dr. Meghan Walker
“I'm not doctoring you back to health, I'm just teaching you the basics of how your body works, and then you can make informed and educated decisions about if you want to do that or not. You can become a healing machine.”
- Sachin Patel
“There's no system of healthcare that can save you from yourself.”
- Sachin Patel
“My job is not trying to save you money. I'm trying to help you live an amazing life so that you can spend your money on the things you want to spend it on.”
- Sachin Patel
“As practitioners, we need to first and foremost discover who we are so that we can show up in our most powerful way and that's gonna attract the right people and it's gonna repel the wrong people.”
- Sachin Patel