loader from loading.io

Why I Burned Out in 2022 & How I Am Going to Fix It

IMPACT

Release Date: 02/07/2023

My Next Big Act & Goodbye For Now with Dr. Meghan Walker show art My Next Big Act & Goodbye For Now with Dr. Meghan Walker

IMPACT

Brace yourselves! This episode of IMPACT unveils a seismic decision that will shake the very foundation of Meghan’s world. In this episode, Meghan shares her realization that to take things to a much bigger level of impact, there are things she needs to let go of blindly.  There are things she needs to let go of not necessarily knowing what is on the other side because they are tethering her from the full view.  Moving to the next level is not about harder work, it's about harder decisions. Meghan believes that to lead other people, we have to be willing to lead ourselves not just...

info_outline
How To Be A Powerful And Abundant Woman... And Move Past Your Shit with Geeta Sidhu-Robb show art How To Be A Powerful And Abundant Woman... And Move Past Your Shit with Geeta Sidhu-Robb

IMPACT

This week on IMPACT, Meghan welcomes her personal mindset coach Geeta Sidhu-Robb to discuss how you can overcome your fear to become a powerful and abundant woman.   Geeta is a multifaceted entrepreneur, lawyer, and health coach and helps powerful women overcome the inner blocks preventing them from reaching their true potential. She is direct, compassionate, and experienced. She does not hold back because honesty is the only way to heal emotional wounds.    Society trains women to hold back, but being a good girl will inevitably lead to unhappiness, people-pleasing, and a...

info_outline
How To Be In A Relationship With An Entrepreneur with Dr. Patty-Ann Tublin show art How To Be In A Relationship With An Entrepreneur with Dr. Patty-Ann Tublin

IMPACT

On this episode of IMPACT, Dr. Patty Ann Tublin reveals how to protect yourself from the biggest pitfalls in entrepreneurial relationships.    Dr. Patty Ann is an experienced psychotherapist who applies her knowledge to coaching high-level entrepreneurial relationships. She helps CEOs and business owners create safeguards that protect the integrity of each relationship they enter into.    Navigating business partnerships and personal relationships can easily fall into chaos if mismanaged. Dr. Patty Ann discusses how you can successfully navigate the three fundamental...

info_outline
Talking On Eggshells - How To Handle Even the Most Challenging Conversations with Grace and Poise with Sam Horn show art Talking On Eggshells - How To Handle Even the Most Challenging Conversations with Grace and Poise with Sam Horn

IMPACT

Do you have the tools to navigate sensitive topics with wisdom and discernment? Navigating uncomfortable situations takes foresight and a willingness to accept how your words IMPACT the outcome of each of your engagements.     On this episode of IMPACT,  Sam Horn joins us for a second round of linguistic wisdom as she breaks down her framework for navigating difficult conversations from her book: Talking on Eggshells. She teaches you how to pause a situation so that you can interact with wisdom, grace, and presence.    The first thought that pops into your head...

info_outline
How To Design Habits To Predictably Increase Happiness And Love In Your Life with David Henzel show art How To Design Habits To Predictably Increase Happiness And Love In Your Life with David Henzel

IMPACT

On this episode of IMPACT, Meghan is joined by David Henzel for a conversation you won’t want to miss!    David Henzel is a veteran entrepreneur who has taken his talent and skill in being able to design predictably positive and successful businesses and applied it to happiness and mindset in his own life. He doesn't just get a niche and arbitrarily go and design something new. He has a formula for how he designs successful businesses. In fact, David has a formula for how he designs his successful life.    David teaches you to overcome resistance and build habits that...

info_outline
The One Question You Need to Answer to Attract Your Perfect Client Every Time with Dr. Meghan Walker show art The One Question You Need to Answer to Attract Your Perfect Client Every Time with Dr. Meghan Walker

IMPACT

Are you waiting for your ideal customers to come to you? You probably have a list of expectations of your ideal client, but have you ever asked yourself if you are an ideal provider?   On this episode of IMPACT, Meghan will challenge you to evaluate the standards you have of yourself.     She teaches you that the energy you project is reciprocal. The clients you are currently attracting are a reflection of your own energetic output. If you want to level up your clientele, you need to assess what your ideal clients desire from you. Meghan shows that it is possible to...

info_outline
My Journey of Building More Strength and Power in 2023... An Update with Dr. Meghan Walker show art My Journey of Building More Strength and Power in 2023... An Update with Dr. Meghan Walker

IMPACT

  Are you stuck in an endless self-destructive pattern? Each of us is on our own spiritual journey, and it takes courage to acknowledge our weaknesses, but once you take ownership of your faults you can break free from the paradigm and forge a new path to your authentic self.    On this episode of IMPACT, Meghan shares about her continued commitment to building her WORTH ethic as discussed previously in episode 311 “Why I Burned Out In 2022 & How I Am Going To Fix It.” Meghan details the shift in her physical and mental well-being after she devoted herself to an honest...

info_outline
Understanding Your Financial Archetype with Kiné Corder show art Understanding Your Financial Archetype with Kiné Corder

IMPACT

Do you have a handle on your finances? Every personality is different, and understanding your financial strengths and weaknesses is the first step to becoming financially empowered!   On this episode of IMPACT, Meghan sits down with Kiné Corder to examine the money-managing archetypes and how to understand your prosperity blueprint. Kiné uniquely blended the world of financial planning and psychotherapy to create Presidential Lifestyle, where she councils entrepreneurs on how to manage stress, family, and finances to build a harmonious life.   Kiné teaches about your money mindset...

info_outline
A Story Of Turning Trauma Into An Empire For Good with Jennifer Gilbert show art A Story Of Turning Trauma Into An Empire For Good with Jennifer Gilbert

IMPACT

Is fear holding you back from living a joyful life? Today on IMPACT, we uncover the connection between trauma and entrepreneurship with Jennifer Gilbert, founder of Save the Date, an elite event planning firm. Jennifer shares how she created an empire by flipping the traditional event business model!   Jennifer turned a traumatic experience into motivation for a joyful life and turned her passion into a highly successful business. She recounts her journey from trauma to empowerment and the emotional rollercoaster in between. Trauma can present itself in many ways, it can be small, big,...

info_outline
A Crash Course in Leadership and Earning Respect with Sam Horn show art A Crash Course in Leadership and Earning Respect with Sam Horn

IMPACT

How do you earn respect?   We often hide behind credentials, but genuine respect is earned by those bold enough to solve problems, lead with intention, and communicate effectively.    On this episode of IMPACT, Meghan is joined by Sam Horn, an accomplished author of 9 award-winning books, an impactful speaker and expert in powerful language who has coached entrepreneurs all over the world. Sam believe one of the best ways we can disrupt the way we do business is to disrupt the way we communicate and together with Meghan, redefines what it means to be a "powerful leader."  ...

info_outline
 
More Episodes

Get ready for a game changing episode of IMPACT! You’ve certainly never heard an episode like this before. 

This is for two reasons. 

One, because host Dr. Meghan Walker drops powerful truths about entrepreneurship and reflects on her own experience with burnout at the end of 2022. Meghan loves her work and this feeling of burn out was not a result of work overload. It was actually the result of client relations that had failed to honor their sacred contract. After some self reflection, Meghan realized she was stuck in self created resentment because she failed to set and uphold her own boundaries. She was taking ownership of others' emotional issues which prevented them from following through on their agreed upon financial responsibilities. By allowing others to negate their own commitments, she denied them and herself the opportunity to grow. 

A much needed break over Christmas and the New Year resulted in the perfect time to recognize that leading to the next level meant setting clear boundaries and by holding people accountable to their commitments she was elevating how they operate in the world of business. 

And two, because Meghan sets the stage for the trajectory of the podcast in 2023. And it’s massive. It’s exciting. And it is definitely going to lead to major IMPACT. 

Meghan has committed to focusing on the concept of a "worth ethic" - the activities, commitments, and decisions that elevate our value as leaders and help us avoid burnout. That expands our capacity for contribution, for vision and where we can go next. And so this year, the content of the IMPACT podcast is going to focus exactly on this! 

Meghan will pursue ideas that take us to the fringe, explore concepts that might make you feel uncomfortable and discuss topics that in an instant are going to shed from you, the stories and the limiting beliefs that have been holding you back.

Follow along with the IMPACT podcast and you can expect to master your worth ethic and thrive as a leader in 2023!

 

KEY TAKEAWAYS

[2:30] For the first time Meghan experienced burnout. She had nothing left in her and felt unmotivated 

[4:30] Gaining perspective on the things that were holding her back

[5:50] Gaining clarity on the things driving her burnout

[7:20] How resentment was the culmination of poor boundaries 

[8:30] Meghan’s resentment 

[9:25] Taking ownership and letting clients off the hook for their emotional state

[10:50] Manipulative conversations that left her feeling responsible for clients negligence

[11:50] Realizing it was her duty to set and hold boundaries 

[12:40] The sacred contract and enforcing compassionate boundaries 

[13:45] Holding people accountable to their commitments elevates how they operate in business 

[17:20] Committing to worth ethic: the decisions that expand our capacity as a leader 

[18:20] Redefining your worth ethic in 2023 

 

HOW TO CONNECT WITH DR. MEGHAN WALKER

https://www.instagram.com/drmeghanwalker/

https://meghanwalker.com/

https://www.facebook.com/drmeghanwalker

https://linktr.ee/drmeghanwalker

https://www.impactmedicinebook.com

 

MEMORABLE QUOTES

“Resentment, for me, was always accompanied by having poor boundaries in a particular area. When I become resentful of someone or a situation it is usually because I was not clear in articulating or because I didn't know what my boundaries were at any given moment.”

Dr. Meghan Walker

“I was witnessing, in real time, how I was enabling other people to sabotage their own commitments, with respect  to money, and I too was acting out a pattern that I had become familiar with in my own life.” 

Dr. Meghan Walker

“I was just sort of in denial. I was in denial of acknowledging it. I was in denial of how I was gonna have to address it. And then even as I turned on my mic to record this, I was in denial of having to admit it to my listeners.”

Dr. Meghan Walker

“I am an empathetic person and I am an empathetic person with boundaries in progress.And one of the things I realized I was consistently doing is I was taking ownership for what was happening in their emotional state and the way I was taking ownership of it, which is really none of my business to do, and not part of what my sacred contract with these clients is all about. I was letting people off the hook for having to pay and follow up.”

Dr. Meghan Walker

“It also enabled me to get really clear on this idea of a sacred contract. This idea that when you engage in business with someone or you make a commitment to someone, that you give them your word. And when you give someone your word more than checking that box in the terms of conditions or any other pieces, this is a reflection of your integrity and your brand.”

Dr. Meghan Walker

 

 

This episode of IMPACT was brought to you by The DNA Company. Discover how The DNA Company's genomic insights can help your patients improve their health outcomes. Right now, as an exclusive offer to listeners, get $100 off a DNA 360 test and report by going to: theDNACompany.com/ImpactLives