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Headspace Co-Founder Andy Puddicombe

Super U Podcast

Release Date: 05/22/2024

Productivity Mastery show art Productivity Mastery

Super U Podcast

Recently, Equalman was a guest on the , hosted by . And now, we're reposting that episode here, on the Super U Podcast. Erik and Stoyan discuss learning how to "say NO" even if you're a people pleaser, Erik's strategies for managing a complex life and an ambitious career, and how to manage your team effectively through "Erik's system of islands".   More about the : The Productivity Mastery Podcast is your go-to source for tips, strategies, and insights on how to increase productivity and achieve your goals in both personal and professional aspects of life. This podcast provides valuable...

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Your Blueprint for Success show art Your Blueprint for Success

Super U Podcast

Recently, Equalman was a guest on the , hosted by Antoniette Roze. And now, we're reposting that episode here on the Super U Podcast. They discuss Erik's journey, from his early days in Detroit to speaking in nearly 60 countries and reaching over 50 million people. Erik shares expert tips on writing, focus, and multiplying opportunities from each engagement.   Speakers, Authors, & Experts leverage SPEAKPACT to bridge the gap between their expertise and the hosts who book them. It is a stage where experts are empowered, connections are formed, and speaking careers are launched to the...

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Presidential Election + Mobile Voting show art Presidential Election + Mobile Voting

Super U Podcast

You asked, he answered. In this episode, Equalman answers your top question about the election… why don’t we have mobile voting yet? It's 2024, and we still don’t have the option to vote online. Why? We have the technology, and a strong case can be made that it could greatly benefit our voting process. It would certainly remove friction. Mobile voting is not a question of if, it’s a question of when. Dive in and find out why.   How to vote:   5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people...

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Google CEO Sundar Pichai show art Google CEO Sundar Pichai

Super U Podcast

Today, You'll be hearing 7 super tips from the CEO of Google and Alphabet, Sundar Pichai. Sundar serves on Alphabet’s Board of Directors and under his leadership, Google has been focused on developing products and services, powered by the latest advances in AI, that offer help in moments big and small. Sundar's discusses the power of YouTube, ethics when introducing new technology, the spirit of entrepreneurship, and much more!   Learn more about Sundar Pichai .   5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50...

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Snapchat CEO Evan Spiegel show art Snapchat CEO Evan Spiegel

Super U Podcast

Today, Equalman sits down with 2015's youngest billionaire in the world, Evan Spiegel. Spiegel is the co-founder and CEO of Snap Inc, a technology company that developes and maintains products and services, namely and . They discuss communicating responsibly, the essence of Snapchat, fear in technology, and corporate team structure.   5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik...

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Equalman Answers Your Questions about The Focus Project show art Equalman Answers Your Questions about The Focus Project

Super U Podcast

Recently, Equalman was invited to join an online Q&A session hosted by the NIBCO Women's Book Club to answer a few questions about his #1 bestselling book . And now we're posting that Q&A session here on the podcast. Erik answers questions and offers advice on Digital Leadership, vision boards, staying focused, how to limit your kids' use of cellphones, and handling burnout.   More about :   5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable...

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Entrepreneurship Meets Positive Psychology show art Entrepreneurship Meets Positive Psychology

Super U Podcast

Today, Equalman sits down with #1 Amazon bestselling author, Aaron Marcum. They discuss Aaron's origin story, the power of positive psychology, how to avoid burnout, harmonious passion, top advice for entrepreneurs, and Aaron's book,   More about Aaron Marcum: Marcum founded Home Care Pulse in 2008, establishing new quality standards that revolutionized the home care industry. After exiting Home Care Pulse in 2020, he became an investor, coach, and completed a master’s in Applied Positive Psychology at UPenn. This led him to discover his calling – helping home care entrepreneurs grow...

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Revolutionizing Education and Search Engines with AI show art Revolutionizing Education and Search Engines with AI

Super U Podcast

Recently, Equalman was a guest on the , hosted by Keystone Bank Chairman and CEO Jeff Wilkinson. And now, we're reposting that episode here on the Super U Podcast. Equalman talks about his iconic green glasses, and the importance of embracing uniqueness. He explains the concept of "socialnomics" and how it has been used by organizations like NASA and the National Guard. He discusses the future of AI and its potential to revolutionize education and search engines. He also emphasizes the need for digital leaders to stay informed and adapt to the changing landscape.   Learn more about the ....

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Paris 2024 Olympics Edition show art Paris 2024 Olympics Edition

Super U Podcast

Are you already missing the olympics? So are we. Today, you'll be hearing tips from 7 of USA's top olympians in this order: Jordan Chiles (gymnastics), Kevin Durant (basketball), Taryn Kloth & Kristen Nuss (beach volleyball), Nyjah Huston (skateboarding), Ryan Murphy (swimming), Coco Gauff (tennis), and Carissa Moore (surfing). Topics range from building confidence, to mental preparation, to knowing your why. See you in LA in 2028!   5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He...

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Monday Morning Mojo with Equalman show art Monday Morning Mojo with Equalman

Super U Podcast

Recently, Equalman was featured on the Monday Morning Mojo podcast. And now, we're reposting that episode here on the Super U Podcast. The Monday Morning Mojo podcast (new episodes every Monday) is hosted by Anna Gibbs. Anna is a business leader, coach, consultant, author, and speaker who has dedicated her career to helping others succeed both personally and professionally. Regardless of what business you might be in or personal path you might be on, Monday Morning Mojo will equip you with the tools you need to take it to the next level. In this episode, Erik and Anna talk about Erik's journey...

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More Episodes

Take a moment to be still and make sure you're sitting comfortably. And when you're ready, in your own time, let's begin by taking some deep breaths... if you recognize this intro, you may be able to guess today's 7ST guest. Andy Puddicombe is a meditation and mindfulness expert. An accomplished presenter and writer, Andy is the voice of all things Headspace, a digital health company that provides guided meditation. He is also the co-founder of Headspace and a former Buddhist monk. In this episode, Andy offers tips on happiness and enlightenment, the benefits of meditation, he shares his experience living in a monastery, and much more.

 

5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling.

 

Have Erik speak at your conference: [email protected]

 

Motivational Speaker | Erik Qualman has inspired audiences at FedEx, Chase, ADP, Huawei, Starbucks, Godiva, FBI, Google, and many more on Focus and Digital Leadership.

 

Learn more at https://equalman.com