Turning Willpower into a Superpower
Super U Podcast
This audio clip from Erik Qualman’s #1 bestselling book The Focus Project explores the true meaning of meditation. It challenges the idea that meditation requires a perfect setting (like sitting in the lotus position surrounded by candles) and instead reframes it as simply being fully present in any given moment. 5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling. Have Erik speak at your...
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Legacy, Not Replacement: The Human Side of AI with Miles Spencer
Super U Podcast
What if you could sit down and have a conversation with a loved one who’s no longer here? In this powerful episode of Super U, Erik sits down with entrepreneur and founder Miles Spencer to explore how technology is reshaping the way we preserve—and interact with—human legacy. From turning old photos, voice clips, and family stories into dynamic digital experiences, to navigating the emotional weight of reconnecting with the past, Miles shares how AI can deepen human connection rather than replace it. They also dive into the realities of building a startup at lightning speed, lessons...
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From Side Hustle to the Spotlight: Building a Career That Scales (from the Travis Makes Money Podcast)
Super U Podcast
What if you didn’t have to quit your job to build something bigger? On this episode of the Super U Podcast, Erik Qualman joins Travis Chappell on the Travis Makes Money podcast to break down the real path to entrepreneurship—one that’s often overlooked. From selling marigold seeds door-to-door as a kid to working at Yahoo during the dot-com boom, Erik shares how his journey wasn’t a straight leap, but a strategic build. You’ll learn: Why you don’t need to quit your job to start your dream How to turn side projects into scalable income streams The power of asking (and...
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Improving Your Quality of Sleep
Super U Podcast
This audio clip from Erik Qualman’s #1 bestselling book The Focus Project highlights the importance of sleep quality and shares practical ways to improve your sleep habits. 5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling. Have Erik speak at your conference: has inspired audiences at FedEx, Chase, ADP, Huawei, Starbucks, Godiva, FBI, Google, and many more on Focus and...
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Practice Doesn't Make Perfect
Super U Podcast
This audio clip from Erik Qualman’s #1 bestselling book The Focus Project challenges the classic phrase “Practice Makes Perfect,” explaining why it isn’t entirely true, and how a simple rewording makes it far more powerful. 5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling. Have Erik speak at your conference: has inspired audiences at FedEx, Chase, ADP, Huawei,...
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Why Steve Jobs Banned the iPad
Super U Podcast
This audio clip from Erik Qualman’s #1 bestselling book The Focus Project explores the importance of using common technological tools in a responsible way. 5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling. Have Erik speak at your conference: has inspired audiences at FedEx, Chase, ADP, Huawei, Starbucks, Godiva, FBI, Google, and many more on Focus and Digital...
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Turn Your Wants Into Musts
Super U Podcast
This audio clip from Erik Qualman’s #1 bestselling book The Focus Project explores the importance of maintaining momentum in our daily lives - and how doing daily tasks will help us in the long run. 5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 60 countries and reached over 60 million people this past decade. He was voted the 2nd Most Likable Author in the World behind the Harry Potter series. Have Erik speak at your conference: has inspired audiences at FedEx, Chase, ADP, Huawei, Starbucks, Godiva, FBI,...
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Map Out Your Path to Success
Super U Podcast
This audio clip from Erik Qualman’s #1 bestselling book The Focus Project dives into the advantages of waiting and explains how lot of the times it's better to play the long game. 5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling. Have Erik speak at your conference: has inspired audiences at FedEx, Chase, ADP, Huawei, Starbucks, Godiva, FBI, Google, and many more...
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Eat, Move, Sleep, Connect: The Four Pillars of Longevity
Super U Podcast
This episode dives into the future of longevity, healthspan, and proactive healthcare with Dr. Matt Kaeberlein, a world-renowned longevity expert and CEO of . He shares his unlikely “comic book origin story,” from playing in rock bands and working blue-collar jobs to becoming a leading scientist at MIT and a founder of multiple longevity initiatives including the Dog Aging Project. The conversation breaks down the difference between lifespan and healthspan, why lifestyle “four pillars” (eat, move, sleep, connect) matter most, and how simple shifts like cutting ultra-processed foods can...
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The Rule of Three
Super U Podcast
This audio clip from Erik Qualman’s #1 bestselling book The Focus Project explores the “Rule of Three,” the idea that information grouped in threes is more memorable for audiences. 5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling. Have Erik speak at your conference: has inspired audiences at FedEx, Chase, ADP, Huawei, Starbucks, Godiva, FBI, Google, and many...
info_outlineThis audible clip from Erik Qualman's #1 Bestselling book The Focus Project reveals why multitasking might be doing more harm than good.
5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling.
Have Erik speak at your conference: eq@equalman.com
Motivational Speaker | Erik Qualman has inspired audiences at FedEx, Chase, ADP, Huawei, Starbucks, Godiva, FBI, Google, and many more on Focus and Digital Leadership.
Learn more at https://equalman.com