Welcome to Nommo Books- Finale: Behind the Story
You Ain’t Imagining This!
In this final audio walkthrough of Nommo books, we'll go behind the story of the past audios and why we built Nommo Books in YAIT Town.
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Welcome to Nommo Books - Part 2 : The Boy Who Wouldn't Leave The Library
You Ain’t Imagining This!
Listen to this Nommo Books Story about the boy who wouldn't leave the library
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Welcome to Nommo Books - Part 3: My First Visit
You Ain’t Imagining This!
Nommo Books — The First Visit I remember the first time I stepped into Nommo Books. The air was warm, thick with the smell of paper and cardamom tea. Rain had followed me all the way from the corner, and when I closed the door behind me, the city seemed to exhale and go quiet. Inside, the light was soft and amber. A record player somewhere in the back was spinning a Coltrane ballad that wrapped itself around the room–I could tell it was a record because of the distinct crackling sound! I love hearing the sax and the crackling. I stood for a moment just to listen. Otherwise, the store...
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Welcome to Nommo Books - Part 1: An Entrance Walk-through
You Ain’t Imagining This!
Let me welcome you to the warm and peaceful hub that is Nommo books with this audio walk-through experience. In this first part, we step inside and breathe in the scent of coffee and sandalwood. Books line the shelves like friends waiting to be introduced, Sometimes you’ll even find a handwritten note tucked inside — a quote, an affirmation, a reminder that you belong. Nommo Books is more than a bookstore; it’s a heartbeat of memory, resilience, and imagination
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You’ve Done Enough: A Comforting Moment of Letting Go
You Ain’t Imagining This!
This special Comforting Moment invites you to pause the noise, settle your spirit, and rest in the calm rhythm of the harvest season. In YAIT Town, the air is cool, the garden is quiet, and the work is finally done. Here, we practice the art of receiving and releasing—taking in what still nourishes us, letting go of what no longer serves us, and blessing it all with gratitude. Through gentle narration and grounding soundscapes, storyteller Ama-Robin guides you into stillness—where breath slows, shoulders soften, and the mind unclenches. This isn’t a story about doing more; it’s a...
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Harvest Time: Choosing What We Keep and What We Let Go
You Ain’t Imagining This!
This week in YAIT Town, we walk together to the Community Garden—the heart of our village and the keeper of quiet wisdom. The rows are slower now, the air cooler, and the season is asking hard but necessary questions: What is still feeding you? What have you outgrown? What are you carrying that no longer needs to travel with you? In this YAIT Story, “The Gathering,” Ama-Robin meets Mama Abena among the collards, sage, and falling leaves to learn the art of harvesting without hurry—of knowing when to hold on and when to let go. Through story and reflection, we explore what it means to...
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Welcome to YAIT Town: The Walking Tour
You Ain’t Imagining This!
YAIT Town isn’t on any map — it’s a Black sanctuary built from story, memory, and imagination. In this special episode, sistah-host Ama-Robin invites you to be among the first to walk its streets and feel its rhythm. The tour begins on the front porch where we meet, connect, and recharge together. Then we will visit a Black-centered bookstore that lights up the main street, our soul-centered café that fills the air with laughter and cornbread, the George Washington Carver Community Garden where freedom grows from the soil, and our barber-beauty shop that hums with clippers and...
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Nighttime on the Porch: A YAIT Comforting Moment
You Ain’t Imagining This!
In this Comforting Moment episode, host and sistah-guide Ama-Robin Lofton invites you to sit on the porch with a glass of sweet tea at dusk. Together, we slow down, breathe, and remember what it feels like to belong. Through gentle storytelling and guided reflection, Ama-Robin reminds us that safety isn’t always found in crowds or conversation, but in quiet company—the kind that sees you without words. This moment of rest and presence is part of the You Ain’t Imagining This! sanctuary series, offering peace, grounding, and connection for Black listeners navigating a noisy world. Take a...
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Sit With Me: How You Can Keep Your Peace and Power
You Ain’t Imagining This!
The porch. The veranda. The stoop. Whatever you call it, it’s the space where we learn, rest, and remember who we are. In this story, five children visit five porches—each one offering its own lesson: how to listen, how to love in truth, how to be still, how to come home, and how to stay strong when the world refuses to see your light. They return feeling safe, cherished, and forever changed. The porch is more than a step outside your door—it’s a safe zone, a classroom, and a reminder that peace and power belong to you. But we have to claim it. We have to be mindful of where we sit,...
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Food Is Not Just Food: Reclaiming Our Tables and Our Power
You Ain’t Imagining This!
Pull up a chair for a soulful conversation about food, culture, and community! For us, food has never been just food. It’s memory. It’s resistance. It’s joy. It’s how we have loved, organized, healed, and built community — even in the hardest times. From the cookfires of the enslaved to the cafés of the Harlem Renaissance to today’s kitchen tables, our meals have carried the stories of who we are and what we’ve survived. But in a world that glorifies hustle, isolation, and convenience, many of us have lost the table — that sacred space where culture and connection live....
info_outlineWe’ve worn emotional armor to survive—from slavery to segregation to being “the first” in white spaces. But healing means knowing when (and how) to set that armor down.
In this Comforting Moment, we honor what protected us and gently choose rest. Through breath, reflection, and a powerful gratitude meditation, we invite the safety of community, culture, and ancestral strength.
💛 In this episode, you’ll receive:
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A grounding visualization for emotional release
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A cultural reminder that you are never alone in your healing
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A soft but powerful meditation to thank your armor—and prepare for freedom
✨ Don’t miss the Gratitude Ritual Gift in the show notes.
You don’t have to carry it alone. Not today.
🌿 Gratitude Ritual: Laying Down the Armor
You’ll need:
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A quiet space
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A comfortable seat
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A small object that represents protection (e.g. a scarf, stone, bracelet, or even your hand on your chest)
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A candle or soft light (optional)
Step 1: Settle and Breathe
Sit in stillness.
Place your hands over your heart or on your chosen object.
Take three deep, slow breaths.
On each exhale, gently release some of the tension you’ve been carrying.
Step 2: Acknowledge the Armor
Close your eyes and name the armor you’ve worn:
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Perfection
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Silence
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Always being “the strong one”
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Smiling when you’re hurting
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Preparing for harm, even when it doesn’t come
Say softly (or in your heart):
“I see you. I know why you were needed. Thank you for protecting me.”
Step 3: Honor Your Lineage
Speak to those who came before you:
“Thank you to the ones who wore this armor before me.
Thank you for surviving, resisting, and preparing the way.”
Name one ancestor, mentor, or community member who carried armor so you didn’t have to.
Step 4: Release With Intention
Now, hold your object or place your hand on your chest and say:
“I am safe enough to set you down—for now.”
“I release what I no longer need to carry.”
“I am not alone.”
Visualize the armor gently loosening, sliding off, or being laid beside you like a beloved coat that you’ll only wear when needed.
Step 5: A Blessing Forward
Place your hand over your heart and speak this aloud:
“May I move through the world with tenderness and strength.”
“May I trust that I am protected by love, community, and wisdom.”
“May I prepare the way for those who come next.”
End with a soft, full breath.
💫 Return to this ritual whenever the armor feels too heavy.
You’re allowed to rest.
You’re allowed to heal.
You’re allowed to lay it down.