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#170: What I Learned On My Mini Sabbatical To Europe

Rock Your Purpose Podcast

Release Date: 06/27/2023

#187: How to Reinvent Yourself in 30 Days show art #187: How to Reinvent Yourself in 30 Days

Rock Your Purpose Podcast

Hey there, welcome back to the Rock Your Purpose podcast! I’m your host, Emily Perry, and if you’ve been around for a while, you know I like to keep things real—and today is no different. I’ll be honest with you: I feel like I’m going through another reinvention myself. You know those moments in life where you just feel like you need to hit the reset button? Like, things are working but not really lighting you up the way you want? That’s where I’ve been. Maybe you’re feeling that way, too. It’s like everything is moving along, but you’re craving something more. You...

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#186: Unleash Your BIG YES: 3 Steps to Creating Happiness Habits show art #186: Unleash Your BIG YES: 3 Steps to Creating Happiness Habits

Rock Your Purpose Podcast

Welcome back to the Rock Your Purpose Podcast! In this episode, we’re diving into the transformative power of creating happiness habits and how aligning with your “big yes” can change your life in incredible ways. We'll walk through three actionable steps to help you break free from autopilot living and design a more fulfilling, purpose-driven life. If you’ve been feeling stuck, uninspired, or like you’re running on a hamster wheel, this episode is for you. Let’s get real, dive deep, and start creating habits that support your happiest, most aligned self. Key Takeaways: ...

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#185: From Burnout to Breakthrough with Emily Greenway of Rise to Her show art #185: From Burnout to Breakthrough with Emily Greenway of Rise to Her

Rock Your Purpose Podcast

In this episode, Emily Greenway, founder of Rise to Her, shares her transformative journey from burnout to blessing and authenticity by embracing the power of intuition. Emily opens up about the challenges she's faced, the signs that led her to reassess her path, and how tuning into her inner wisdom helped her not only recover her authenticity but also thrive. This episode is a must-listen for anyone feeling overwhelmed or stuck, offering practical advice on how to trust your intuition and turn your struggles into strengths. Key Takeaways: How following your intuition can lead to...

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#184: How to Embrace Growth in Tough Times show art #184: How to Embrace Growth in Tough Times

Rock Your Purpose Podcast

Adversity and tough times are often seen as obstacles to be avoided, but in this episode of the Rock Your Purpose podcast, we're sharing a powerful perspective shift: The very challenges we face can be the greatest catalysts for personal growth and transformation. By reframing our mindset, tapping into hidden opportunities, and using adversity as fuel, we can turn our most difficult moments into our greatest triumphs. Whether you're currently facing a significant challenge or simply want to cultivate a more resilient, purpose-driven mindset, this episode offers invaluable insights to...

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#183: Embracing the Messy Middle—Why Big Dreams Bring Big Doubts show art #183: Embracing the Messy Middle—Why Big Dreams Bring Big Doubts

Rock Your Purpose Podcast

In this episode, we dive deep into the transformative journey of personal growth and why the path to success often feels chaotic and uncomfortable. Here's what you'll learn: Key Takeaways: Understanding the "messy middle" and why it's a crucial part of growth The "ugly phase" in art as a metaphor for personal transformation Why confusion and chaos often precede breakthroughs The relationship between the size of your dreams and the intensity of doubt Strategies for navigating through periods of intense change Mentioned in this episode: by the amazing Tiffany Peterson As likes...

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#182: The Ripple Effect of Purpose show art #182: The Ripple Effect of Purpose

Rock Your Purpose Podcast

How Aligning with Your 'Why' Transforms Every Area of Life In this episode, Emily Perry explores how aligning with your purpose can transform every area of your life, creating a powerful ripple effect. Mentioned on the show: Action Step: Purpose Pulse Check Rate your alignment with purpose in five areas (career, relationships, wellness, finances, contribution) on a scale of 1-10. Lower scores indicate areas with potential for growth and alignment—this is where the magic is waiting to happen! Stay tuned for upcoming episodes on uncovering your purpose and overcoming obstacles!...

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#181: Why You're Not Achieving Your Goals (It's Not What You Think) show art #181: Why You're Not Achieving Your Goals (It's Not What You Think)

Rock Your Purpose Podcast

Welcome back to the Rock Your Purpose Podcast! This episode marks a new chapter for us as we introduce our rebrand: The Purpose Habit™. I'm your host, Emily Perry, founder of The Purpose Habit™, and I'm excited to dive into today's discussion about claiming your dreams and embracing your purpose. Get all the show notes and details at Mentioned in this episode: Gay Hendricks's book, Danielle La Porte's core desired feelings (learn more in ) The Purpose Habit™

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#180: How to Kickstart Uncovering Your Life Purpose show art #180: How to Kickstart Uncovering Your Life Purpose

Rock Your Purpose Podcast

Are you feeling stuck trying to uncover your bigger life purpose? Unsure where to even begin? Identifying all the things you DON'T want can lead to surprising clarity. I call it the "process of elimination pathway" to purpose! In this episode, learn: Why your dissatisfactions hold clues to what you're meant to do My exercise to uncover purpose from eliminations Keys to not just pinpoint your purpose - but actually start living it! Even if you feel completely confused about your life and your purpose right now, you likely have inklings buried within you. Let this episode guide you to...

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#179: Returning Home to Our Bodies with Abigail Rose Clarke show art #179: Returning Home to Our Bodies with Abigail Rose Clarke

Rock Your Purpose Podcast

In this episode of the Rock Your Purpose Podcast, host Emily welcomes Abigail Rose Clark to discuss her transformative book, . Abigail delves into her journey into somatic work, weaving together yoga, somatics, and the importance of embodiment. The conversation touches on reclaiming vitality, dismantling systemic oppression, and connecting deeply with our bodies. About our guest: is a somatic facilitator who currently lives in Western Massachusetts. Using somatics and mindfulness, Clarke teaches people to use the inherent wisdom of their bodies to be in direct conversation with...

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#178: 3 Steps to Creating Change with Emily Perry show art #178: 3 Steps to Creating Change with Emily Perry

Rock Your Purpose Podcast

Without a doubt, if we are open to growing and transforming our lives, we WILL be met with resistance. In this episode of the Rock Your Purpose Podcast, Emily dives into the 3 steps that are essential to creating change in your life – no matter which arena you are looking to grow in. Mentioned in this episode: Related episodes:

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Last month, I took a mini-sabbatical to Europe with my eighteen-year-old daughter.

As we made our way from Paris to Florence, Venice, Croatia and Switzerland, I saw how much of a step back from coaching and running my business I had truly needed.

But another truth became clear, too: I had, since 2020, distanced myself from much of this work that brings me so much joy because I knew it had to change...

I just didn't know HOW it had to change.

2020 changed me – it clarified my values, sharpened my discernment. Created urgency.

And what I learned this month is that sometimes you really do have to step back to LEAN IN. 

What's become clear is this, too: 

If we are really doing the work and growing, at some point our lives are going to ask us to reinvent ourselves and our identities, our work and our relationships.

And this place of reinvention? Well, that's where the magic happens. That's where we discover that we are LIMITLESS.

So this time away I had, this sabbatical, was in many ways a recommitment to this work. To you. To your success. Your journey.

This time away only fueled my fire for sharing how our dreams and passion can be the pathway to creating the life we dream of – not the one we feel stuck with.

I have so much to share, and I will share more soon... 

But until then, I wanted to let you know about something I am working on for you that will support you in making your own comeback and creating the reinvention that your heart is asking for – while building self-confidence and self-trust along the way.

It’s called  LIMITLESS.

LIMITLESS is a six-week coaching reinvention workshop with me and a community of like-minded souls that are called to reach for more in their lives:

Now, what MORE looks like is different for every one of us–

For some, reaching for more is doing less and scaling back, so that LIFE takes the front seat…

For others, more might look like taking on a new project, finally launching that business, or focusing on creating something that makes their heart sing.

No matter where you find yourself in your life, this is for you if you are looking to uncover the confidence to get there – and create the goals and roadmap to take you far.

This is for you if you are ready to move forward toward something new, something brighter, something more you – even if you aren’t sure of what that thing is (we’ll help you get there!).

We’ll be meeting for an hour a week for six weeks, and connecting through a private telegram channel as I guide you step-by-step through the program I have developed for the new book I am writing. =) 

You’ll get 1:1 support in this small group coaching workshop, in addition to a workbook and a roadmap toward your goals.

There are only a few spots available for LIMITLESS – and we begin August 1.

I really hope you can join us. 
xo