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49: The Portrait of a True Healer with Mel Friedman D.O. - Part I

Aging Well For Life

Release Date: 04/14/2016

Victoria Hahn, MS, RDN, talks about the many benefits of prolonged fasting with the Fasting Mimicking Diet ®  show art Victoria Hahn, MS, RDN, talks about the many benefits of prolonged fasting with the Fasting Mimicking Diet ®

Aging Well For Life

In episode 60, I have a fascinating conversation with Victoria Hahn, MS, RDN, about prolonged fasting with the Fasting Mimicking Diet ® Victoria is the Nutrition Science Liaison for L-Nutra, the leaders in the field of nutrition related to longevity and health-span. L-Nutra develops nutri-technologies that mimic the effects of fasting, to enhance the body’s natural ability to rejuvenate itself and promote longevity. Victoria is a Registered Dietitian and Nutrition Science Liaison with a Master of Science in Nutrition, Health-span, and Longevity from the University of Southern...

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Aging Well For Life

Hello and welcome to health bites! HEALTH BITES is a short podcast meant to provide you with some basic understanding of the often-times complex concepts that are central to the many biological processes responsible for extending our health span. Today, I want to share with you the awe and mystery of autophagy. Autophagy plays a leading role in many of the life-hacks that have a major impact on your health-span. We touched a bit on it back when I talked about Mechanism of cellular authophagy, illustration for Nobel Prize Award in Medicine 2016. 3D illustration showing fusion of lysosome with...

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Aging Well For Life

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Aging Well For Life

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Aging Well For Life

In episode 57, I share a lifestyle hack that can provide very quick benefits to your present health, as well as adding many healthy years to your life. This important lifestyle hack is the drastic reduction of refined sugar from your life. Get your free companion PDF 13 Sure-Fire Tips to Eliminate Refined Sugar From Your Life Click on the button below to download your PDF Most people are aware that too much sugar can cause health issues like diabetes, childhood obesity, tooth decay and hyper-active kids and that sugary soft drinks are becoming a target for law-makers and TV talk shows...

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In the first Health Bites, Jim Jensen talks about HORMESIS, and why it is such an important concept for understanding how to extend our health spans.  show art In the first Health Bites, Jim Jensen talks about HORMESIS, and why it is such an important concept for understanding how to extend our health spans.

Aging Well For Life

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Aging Well For Life

The simple life hack that can change your life. In episode 55 I talk about a simple life-hack that is relatively new to me, but I’ve felt its positive effects in just the few short months since I incorporated it into my weekly routine. The hack I’m talking about is the regular use of the dry sauna. Maybe you’ve been hearing a bit about its beneficial effects in the news or on social media. I first heard about the benefits of sauna use from listening to a podcast by my hero, Rhonda Patrick, PhD. If you’re a regular follower of The Essential Boomer and have been listening to...

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Aging Well For Life

 One of the subjects that I have recently been fascinated by, to the point of obsession, is the concept of health extension, or how to increase our health span. Health span is the time in our lives where we are functional and relatively free of the many serious chronic diseases that are usually associated with aging. I’m now 66 and statistically entering the limits of my health span, so it is of vital interest to me and for you too, if you are a baby boomer or beyond. There has been an enormous amount of exciting research, both animal and human, in this area, particularly over the last...

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Aging Well For Life

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More Episodes

In episode 49, You will hear Part I of this 2 Part series in which I have a fascinating in-depth conversation with Mel Friedman D.O.. In it, Mel, as he likes to be called, gives us an intimate look into his heart, mind and the path he took from being a disillusioned family practice doctor to becoming a true healer. Mel talks in detail about osteopathy, life and death. I have never met a anybody like Mel. 

In Part I of this 2-part series, Mel talks about his life crises as a traditional doctor and the events that led him to osteopathy.

Mel shares with us the different approaches to medicine that osteopathic doctors share compared to traditional doctors and the misconceptions that many people, INCLUDING osteopaths, have in regards to osteopathy. He also shares how his techniques and methods for healing, which were once the mainstay of osteopathy, yet now are only practiced by 1% of all osteopaths. Mel  walks us through a typical session and shares his thought process as he is working with his patients.

This conversation with Mel certainly changed the way I look at health, medicine and healing. I think that you will love this interview. So sit back, relax and open your mind and your heart. You are in for a very special treat. Enjoy.

CLICK HERE to contact Mel Friedman D.O.

CLICK HERE for information on the American Osteopathic Association.

CLICK HERE for information on the American Academy of Osteopathy, which is the branch of Osteopathy that utilizes hands-on therapy. 

CLICK HERE for information on the Osteopathic Cranial Academy, of which Mel was a past president, and the branch of Osteopathy of which he identifies himself the most.