Recovering from Burnout with a Mini Retirement
Everyday Courage with Jillian Johnsrud
Release Date: 08/16/2021
Everyday Courage with Jillian Johnsrud
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Two years after starting a business and excited about the enormous growth opportunities on the horizon, Christine Wheatley had to shut everything down. Was it worth it? Listen here at , , or your favorite player. When Christine started, in downtown Nashville she was like all new business owners, excited about her great idea but facing her own in light of the 136 other tour companies in the area. Her superpower to bridge the confidence gap was knowing that this new endeavor didn’t have to be her sole source of income. Success isn’t a straight line. It takes a...
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August and Jillian talk through part two of Fire the Haters. Learn how to move past procrastination and give yourself permission to ship your best self - at this moment - into the world.
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Ryan Nicodemus from stops by to talk about embracing imposter syndrome and failure as you put your work out into the world. When Ryan was starting out as part of , a lot of pressure came with that name. There is comfort in knowing that everyone, no matter how successful, has likely dealt with imposter syndrome. Learning to accept that one never truly “arrives” has allowed Ryan to keep growing and learning. “There is a piece of me that hopes I never actually get there…I don’t think about being a master at something anymore. I think about being genuine.” When it comes to...
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Jillian sits down with her dear friend, August, to talk about part of her new book, . Empowering yourself and your work starts with setting boundaries. Finding courage in an online world is intimidating, but you and your work are worth taking the risk. Jillian shares three hints on how to be successful online and in your personal life, too. #1. Set up rules for yourself “Other people can’t know your rules for you.” We all have our limits. When we feel burned out, it is often because we either didn’t communicate our rule well or we stopped following it. The...
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Could things be different? That is the question Nicole Santiago answered when she embraced the art of flexibility and pivoted careers during her mini-retirement. Nicole connected with Jillian in 2017. A full-time teacher who just had her third child, Nicole and her husband were stuck. Nicole, highly invested in her classroom but wanting to do more, was looking for a way to spend more time with her family and not be so stressed out. Through her blog, she found an outlet and more purpose. “I got a taste for work that was really impactful.” Seeing the value in her...
info_outlineOne week into his mini-retirement, Josh Obermyer joins Jillian to discuss the challenges and intentions he has to destress, decompress, and figure out what’s next.
Burnt out with his ever-increasing workload and long commute, Josh was ready for a break.
An active member of the FIRE community, Josh has embraced the mindset that life is more than the destination. Committed to enjoying the journey, he planned for a mini-retirement.
Professionally, Josh is at the top of his game. He is an expert in his field and a leader in his career. So, stepping away in his 30’s is a surprising move and one that veers from the path of most of his peers.
Taking a career “gap year” will allow him space and time to do what he wants to do while figuring out the next steps. Josh anticipates that this time, decompressing and refreshing while spending time with dear family, taking road trips, visiting national parks, and attending conferences might be the bridge that helps him transition into self-employment.
The mini-retirement challenges he faces now, like figuring out health insurance options and learning to spend rather than being a diligent saver, will help him gain clarity for his next chapter.
“I’m a natural saver. I’m going to be spending down that horde of cash that I have. And that’s gonna be a bit of a trick in my mind.”
You don’t have to wait until you get to some imaginary finish line to begin enjoying the fruits of your labor. So what would it look like for you to take a mini-retirement as a stepping stone to your next life transition? Is it more possible than you might think?