Episode 309: Encore Presentation: Sam Kabert- Soul Seeking in Chaos
Evolving Digital Self
In this encore presentation, Dr. Heidi interviews Sam Kabert, Host of the Soul Seekr. Soul Seekr is the podcast that explores the meaning of life, the universe and embraces pursuing your highest excitement. Sam is also the author of the book “Written Goal”, as well as host of his newest podcast Clone Yourself; sharing tips and tricks on how to successfully work with a virtual assistant.
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Episode 308: Tammy Wise, Mind Body Strength Expert
Evolving Digital Self
Dr. Heidi Forbes Öste interviews Tammy Wise, a mind, body, strength expert, author of The Art of Strength and creator of the BodyLogos Method––a self-alignment strength training method––and NEW BodyLogos App!
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Episode 307: Wendy Zukerman – Science VS podcast
Evolving Digital Self
In my hunt for great women in STEM (Science, Technology, Engineering, and Math) who make science accessible to the masses without dumbing it down, I was delighted to find the ScienceVs podcast, now produced by Gimlet Media.
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Episode 306: Melinda Wittstock – Future of Workplace and Virtual Organizations
Evolving Digital Self
Dr. Heidi talks with Melinda Wittstock is a 5 time serial entrepreneur, award-winning journalist, podcaster and the CEO and Founder of Podopolo, the world's first socially interactive podcast app and network.
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Episode 305: Ted Rubin – Return on Relationships
Evolving Digital Self
Dr. Heidi talks with Ted Rubin, leading Social Marketing Strategist, Speaker, Author, Provocateur, and CMO of Photofy.
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Episode 304: Natasha Todorovic-Cowan, on Spiral Dynamics and Transformation
Evolving Digital Self
Dr. Heidi Forbes Öste chats with Natasha Todorovic-Cowan, is the CEO and co-founder of the National Values-Center Consulting (and owner of SPIRAL DYNAMICS® brand).
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Episode 303: Jennifer Bonine, the First Female Artificial Intelligence (“AI”) Testing Tech CEO
Evolving Digital Self
Dr. Heidi Forbes Öste interviews Jennifer Bonine, the CEO of AI Appstore, Inc., and the first female Artificial Intelligence (“AI”) testing tech CEO. AI Appstore specializes in custom subscription technology bundles, leveraging an intelligent platform to recommend actions and changes in the software development lifecycle.
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Episode 302: Editors Choice - Yuan Wang : Civilization 2.0
Evolving Digital Self
To kick off the New Year we are sharing an Editor's Choice - Yuan Wang : Civilization 2.0.
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Episode 301: Encore of Jonathan “Santa JG” Meath – On Being Santa
Evolving Digital Self
Special Christmas Encore Presentation of Dr. Heidi interviewing her cousin, Jonathan “Santa JG” Meath, an Effervescent Personality, Television Producer, & Professional Santa Claus. Since 2016, he has been Coca-Cola’s Santa featured in online, in theaters, on TV and in print in 120 countries world-wide.
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Episode 222: Tim Panagos – COVID19 Contact Tracing with AI Enabled Wearable
Evolving Digital Self
Dr. Heidi Forbes Öste interviews Tim Panagos, an entrepreneur, philosopher, engineer, and co-founder and Chief Technology Office at Microshare.io, which combines wireless data sources to allow better decision making while respecting the privacy of the individuals. Microshare's Universal Contact Tracing solution has been adopted globally as the centerpiece of comprehensive COVID-19 responses.
info_outlineDr. Heidi talks quarantine tips in the rise of fears and anxiety around coronavirus (COVID19) global spread.
KINDNESS
MENTAL HEALTH - Unlocking of WithHope by Enlyte – download the enlyte app for stigma free and remote mental health treatment and support.
In state of emergency there can be no recovery without mental health support.
If you are suffering from Anxiety, stress, substance use disorder, the entire enlyte app has been unlocked for free usage during the 30 day quarantine. (Normally limited functionality in the free version).
Financial fear, anxiety around getting disease, anxiety about passing on, isolationism, depression, increased substance abuse, suicidal ideation, suggest using the following:
- Gratitude Practice
- Meditation
- Binaural beats – creates a theta brain state in 2 1/2 minutes, conducive to calm relaxation & peace of mind, integrating positive affirmations, that are pumped straight into subconscious
Please be patient as beta version so user interface takes a moment to load, fully functional. Please load on WiFi to save cell fees, file sizes are large, Warning, not for epileptic, or more than 6 months pregnant can induce labor.
SOCIAL DISTANCING - Use your devices to allow you to CONNECT not INFECT, FaceTime, Zoom, text, calls. Send pictures and videos. Share movie, podcast and book tips
Everyone working and studying from home - QUIET ZONES, DO NOT DISTURB, WORK HOURS
GET OUTSIDE
TALK about CLEANLINESS with family, teach proper washing/cleaning, responsible toilet paper usage. Watch videos from trusted resources together that teach protocols – World Health Organization (WHO)
DISINFECT your phones, remotes, devices and workspaces - use isopropyl alcohol or very east soap and water on towel.
Be mindful about sugar and alcohol consumption, excessive amount of either can reduce your immune system’s ability to fight off the virus. Stay healthy and safe.
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This episode is also celebrates Dr. Heidi Forbes Öste's, #1 Bestselling book, Digital Self Mastery Across Generations, Print edition now available from all on-line booksellers, and for order in local book sellers internationally.
Your order will help support the Evolving Digital Self podcast. If you like it, please feel free to share it with your friends (both the book and the podcast :-)