🎯 Becoming the CEO of Your Health: Eye Opening Wellness Insights with Jason Mejeur
Eye Openers Podcast
🎙 Welcome to Eye Openers! In this episode, Brittany sits down with Jason Mejeur, CEO of Coya Health, to discuss becoming the CEO of your health, how wellness impacts business performance, and the transformative power of small, sustainable changes. Eye-Opening Insights with Time Stamps: ☕️ [00:00:00] Taking Charge of Your Health: Jason explains the importance of becoming the CEO of your own health and creating a strategic wellness plan. 💡 [00:06:10] Tracking Your Way to Better Health: Discover how wearables like Oura Rings and Whoop Straps can measure key health...
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🛡️ Shatterproof Your Business: Legal Insights with Scott Reib ⚖️
Eye Openers Podcast
Hi everyone, Brittany Drozd here! You know I can't start my day without caffeine, and that's just one reason we call this show 'Eye Openers.' The other? I’m all about bringing you those 'aha' moments through my interviews. Today, I’m beyond excited to welcome Scott Reib, America's Legal Coach. With over 20 years of experience, Scott shares powerful insights on how to build a 'shatterproof' business. We also dive into our morning rituals and the pivotal role fitness plays in driving entrepreneurial success. Eye Opening Insights: Building a Shatterproof Business: Scott emphasizes the...
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Stephen Stowe on Cultivating Community for Business Success
Eye Openers Podcast
Today, I'm joined by Stephen Stowe, a seasoned entrepreneur with a diverse background spanning multiple industries who also happens to be the owner of my gym, Bond Fitness, and my workout buddy. Stephen's approach to business success is all about community and culture. In this episode, we explore how Stephen leverages these elements, along with the power of coaching, to build thriving businesses. Important Takeaways: 1. The Power of Mental Resilience Stephen shares how mental resilience has been crucial to his success. When faced with overwhelming...
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Cutting out the Cancer in Your Culture
Eye Openers Podcast
Today on Eye Openers, we're discussing a sensitive yet vital topic: "Cutting Out the Cancer in Your Culture." We explore how to handle problematic employees, why timely intervention is essential, and the steps you can take to foster a positive work environment. Key Takeaways: 🔑 Timely Intervention is Key 🗣️The Importance of Private Feedback 💼 Document Everything If you're struggling with managing performance issues in your organization and would like professional guidance, I have one coaching spot available for September. This is a great opportunity...
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My Path: From Psychotherapist to Culture Change-Maker
Eye Openers Podcast
Today, I'm reintroducing myself and sharing my story of transitioning from a psychotherapist and psychologist to a business coaching consultant. My passion for understanding and influencing behavior has led me to empower leaders, entrepreneurs, founders, and executives to elevate their leadership skills and drive success in their businesses. Key Takeaways: 🌟 From Psychotherapy to Coaching: Discover how my background in psychology shapes my approach to business coaching, enhancing leadership and team dynamics. 💼 Empowering Leadership: Learn how the principles of...
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From Half a Million Down to Hopeful Horizons with Ryan Pink
Eye Openers Podcast
In today's episode of "Eye Openers," I had the profound pleasure of sitting down with Ryan, an entrepreneur whose journey is both a testament to the resilience of the human spirit and a compelling narrative on the transformative power of confronting our deepest struggles. Ryan's story, much like the stories I've been privileged to witness and support through my coaching practice, underscores a fundamental truth: that our greatest trials often pave the way for our most significant triumphs. Moments that marked me: 🔑The Pivot Point: Ryan's recount of a...
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Understanding Organizational Culture
Eye Openers Podcast
In this episode of Eye Openers, we dive deep into the heart of what drives my work - organizational culture. As both my work and this podcast evolve, it's crucial to step back and define what organizational culture truly means. It's not always obvious, even to those of us who eat, sleep, and breathe this topic! Takeaways from this episode: 🌟Organizational Culture is Rooted in Shared Values and Beliefs: Every organization operates on underlying principles that shape decisions and interactions. 🔄 Cultural Norms Shape Behavior: Norms and behaviors within a...
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Shrink The Change
Eye Openers Podcast
In a world that celebrates dreaming big, my latest episode of Eye Openers introduces a delightful twist to the usual narrative. It's all about the might of the minute – those tiny steps that lead to giant leaps. I hope this unique approach to cultural transformation gets the wheels turning in your head and sparks a flame of curiosity. Takeaways from this episode: 🗣️ Start with Communication: Communication is the cornerstone of any change. We often face trust issues within teams and organizations, leading to misunderstandings. By openly sharing our intentions and explaining...
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Breaking Silos + Pioneering Cross-Department Collaboration
Eye Openers Podcast
I'm bringing you an inside look into the journey of Stacy Willis from engineer to COO, where she's making waves by pioneering cross-department collaboration at Playwire. 🌊 🔄 Incremental Change Magic: Stacy's success story underscores the transformative power of taking small, manageable steps. Discover how incremental change became the secret ingredient in Stacy's leadership recipe. 🌟 🤝 Cross-Department Synergy Unleashed: Breaking silos is Stacy's superpower! Dive into her insights on fostering cross-department collaboration that sparks innovation and unites teams for...
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Culture Renovation vs. Transformation
Eye Openers Podcast
Welcome back to another episode of Eye Openers where we delve into the intricacies of organizational culture. I'm thrilled to share the insights and concepts that fuel my daily work in helping organizations build robust cultures. In today's discussion, we're honing in on a term you've likely encountered: "culture transformation." However, let's explore why the term "renovation" might be more apt. So, grab your headphones and join me as we unravel the nuances of fostering a culture that truly resonates. Takeaways: 📌 Renovation Over Transformation:...
info_outlineIn honor of Memorial Day, I wanted to share some insights from David Goggins, on the valuable lessons during his military service that he applies to his civilian leadership.
In this episode, we discuss his lessons in leadership learned from the military:
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Embrace discomfort and take ownership
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Emphasize teamwork, collaboration, and communication
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Plus one last step from me: to make sure you’re taking the time to reflect and gather data
David Goggins' journey from a Navy SEAL to a leadership expert offers invaluable personal and professional growth lessons. By embracing discomfort, taking ownership, emphasizing teamwork, and reflecting on our experiences, we can elevate our leadership skills and enhance our performance in life and business.
As we commemorate Memorial Day and honor those who have served, let us embrace the wisdom gained from military culture and apply it to our own endeavors.
Show Notes: brittanydrozd.com/62
Eye-Opening Insight:
[00:02:10] So what are you doing every day? What are you doing every morning when you wake up? What are the habits that you have that are either supporting your peak performance or hindering it?
More From Brittany Drozd:
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https://brittanydrozd.com/work-with-me
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