Trauma Expert: How Trauma Affects Your Relationships, Career, and Your Daily Life | Dr. Don Wood
Release Date: 02/25/2025
The High Performance LIFE
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There is a trap that most new parents fall into, and they dont even realize that it could be killing their relationship... This episode outlines something you can do daily, weekly, monthly, and yearly to hold your marriage together during this new chapter in your life! I hope it helps!
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In this week’s episode, I am joined by my good friend Mike Langford! Will Langford has 40 years’ experience leading churches to engage communities with the life-changing message of Christ. Recently he retired from the pastorate to become a Pastor Wellness Catalyst with the Georgia Baptist Convention. He is married to Melissa, and they have two grown daughters. Dr. Langford received his Doctor of Ministry and Master of Divinity from the Southern Baptist Theological Seminary. Will is both an accomplished author and speaker. Will’s greatest passion is helping people...
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In this week’s episode, I am joined by Emily Kasriel! Emily is a journalist, researcher, and executive coach whose work explores one of the most underrated and powerful tools we have in relationships: deep listening. Emily has worked all over the world with the BBC, led major global media and leadership projects, and developed her Deep Listening method as a Senior Fellow at King’s College London. She’s trained thousands of people, from army officers to corporate leaders to students in over 100 countries, on how to listen in a way that creates real connection and trust. In this episode,...
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Gretchen Rubin is one of today’s most influential observers of happiness and human nature. She’s the author of many books, including the blockbuster New York Times bestsellers Outer Order, Inner Calm; The Four Tendencies; Better Than Before; and The Happiness Project. Her books have sold more than 3.5 million copies worldwide, in more than thirty languages. She hosts the top-ranking, award-winning podcast Happier with Gretchen Rubin, where she explores practical solutions for living a happier life. Raised in Kansas City, Rubin lives in New York City with her husband and two daughters....
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Today’s guest is Julie Skolnick! Julie is a nationally recognized expert on twice-exceptional children, or “2e” kids — those who are both gifted and face learning challenges like ADHD, anxiety, or autism. Julie is the author of Gifted and Distractible and the founder of With Understanding Comes Calm, a global organization that supports parents, teachers, and clinicians working with neurodiverse kids. She’s helped thousands of families better understand the unique strengths and struggles that come with raising a child who doesn’t fit the mold. In this episode, we talk about what it...
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In this week’s episode, I am joined by Leonard Sax! Dr. Leonard Sax is an American physician, psychologist, and author best known for his work on child and adolescent development. A graduate of MIT and the University of Pennsylvania, where he earned both his M.D. and Ph.D. in psychology, Dr. Sax has spent over three decades working with children and families in clinical settings. He is widely recognized for his advocacy on issues of gender differences, parenting, and education. Dr. Sax has authored several influential books, including: - Why Gender Matters (2005) - Boys Adrift (2007) - Girls...
info_outlineIn this week’s episode, I am joined by Dr. Don Wood!
Dr. Don Wood, PhD, is the visionary behind TIPP and a leading expert in trauma resolution.
With years of research in neuroscience, he has helped thousands of people overcome their trauma-rooted challenges, empowering them to transform their lives.
As the author of “You Must Be Out of Your Mind” and “Emotional Concussions”, Dr. Wood’s groundbreaking work has gained international recognition.
His program has been featured in numerous media outlets and has profoundly impacted high performers, trauma survivors, and anyone seeking peace, clarity, and a more inspired life.
Key Points
• Overcoming trauma to unleash potential
• Emotional concussions impact behaviors
• Addiction as a symptom, not a disease
• Corporate culture transformed by healing
• Enhanced performance through mental fitness
Best Quotes
• “She realized that she didn't marry me because she loved me. She married me because I was secure, and she never had security and safety.”
• “I believe sexual abuse is the number one pandemic in the world. It's everywhere.”
• “Once people go through the program, we reset the system, we resolve the trauma, their traumas resolved, inflammation comes down, immune system comes up.”
• “So through the research, what I discovered is this unresolved trauma that keeps running. And so that's going to create inflammation.”
• "The genes that regulate inflammation upregulate, the genes that regulate the immune system downregulate."
• "If we're in a danger situation, a fight or flight or threatening situation, our system is protecting us."
For more information about Dr. Don Wood: https://www.inspiredperformanceinstitute.comute.com/