Overcoming Disability To Have A High Performing Marriage & Life | Jayne Mattingly
Release Date: 03/04/2025
Connection Isn’t About Words (Here’s What It’s Really About) | Brian Galke
The High Performance LIFE
Brian Galke is the founder and CEO of Subtle Skills, a company that teaches people how to decode facial features and body language to build instant rapport and communicate more effectively. His F.A.C.E. Reading System helps individuals understand how others receive information, allowing them to connect more deeply, stay present, and lead with empathy. Brian’s journey—from introverted help-desk worker to Regional VP of Sales managing a $40 million book of business—demonstrates the real-world power of mastering subtle communication. Today, he shares these tools through keynotes, workshops,...
info_outline
You're Slowly Killing Your Relationship And You Don't Even Know It
The High Performance LIFE
There is a trap that most new parents fall into, and they dont even realize that it could be killing their relationship... This episode outlines something you can do daily, weekly, monthly, and yearly to hold your marriage together during this new chapter in your life! I hope it helps!
info_outline
The UNTOLD TRUTH About Financial Freedom | Jason Graystone
The High Performance LIFE
Jason Graystone is a self-made entrepreneur, investor, and bestselling author who achieved complete financial freedom by the age of 30. After launching his first business at just 22, Jason went on to build multiple multimillion-dollar companies across both the online and service sectors. Today, he’s known as a professional investor, speculator, and angel investor with a deep passion for financial education and wealth creation. A globally recognized voice in the world of personal finance, trading, and entrepreneurship, Jason has spoken on some of the most prestigious stages in the investing...
info_outline
Create Your Own Vision For A Successful Life | Adam McGraw
The High Performance LIFE
In this week’s episode, I am joined by Adam McGraw! Adam spent over a decade at American Express, where he led high-performing teams in sales and commercial strategy, earning recognition as a top 2% leader across the company. But it was his personal experience navigating stress, burnout, and the limitations of traditional leadership models that sparked a deeper shift. That shift ultimately led to the creation of CREW. Today, Adam is a transformational leadership speaker, executive coach, and the co-founder and CEO of CREW, a private leadership community for senior executives committed...
info_outline
The Mindset Shift That Will End Your Limiting Beliefs | Tim Shurr
The High Performance LIFE
In this week’s episode, my guest is Tim Shurr! Tim is the President of Shurr! Success Seminars & Coaching, a consulting and marketing firm, and a globally recognized mindset and performance expert. With a background in clinical psychology and certifications in hypnotherapy and NLP, Tim has facilitated over 15,000 individual hypnosis coaching sessions and decades of corporate training. Tim is the creator of the One Belief Away™ method, a transformative approach designed to reprogram limiting beliefs in just 30 minutes, and is often described as one of the most effective hypnotherapists...
info_outline
Exploring Modern Culture, Friends, Faith, & Family | Will Langford
The High Performance LIFE
In this week’s episode, I am joined by my good friend Mike Langford! Will Langford has 40 years’ experience leading churches to engage communities with the life-changing message of Christ. Recently he retired from the pastorate to become a Pastor Wellness Catalyst with the Georgia Baptist Convention. He is married to Melissa, and they have two grown daughters. Dr. Langford received his Doctor of Ministry and Master of Divinity from the Southern Baptist Theological Seminary. Will is both an accomplished author and speaker. Will’s greatest passion is helping people...
info_outline
Deep Listening Will Change Your Relationships Forever | Emily Kasriel
The High Performance LIFE
In this week’s episode, I am joined by Emily Kasriel! Emily is a journalist, researcher, and executive coach whose work explores one of the most underrated and powerful tools we have in relationships: deep listening. Emily has worked all over the world with the BBC, led major global media and leadership projects, and developed her Deep Listening method as a Senior Fellow at King’s College London. She’s trained thousands of people, from army officers to corporate leaders to students in over 100 countries, on how to listen in a way that creates real connection and trust. In this episode,...
info_outline
The Four Tendencies of Human Nature & Happiness | Gretchen Rubin
The High Performance LIFE
Gretchen Rubin is one of today’s most influential observers of happiness and human nature. She’s the author of many books, including the blockbuster New York Times bestsellers Outer Order, Inner Calm; The Four Tendencies; Better Than Before; and The Happiness Project. Her books have sold more than 3.5 million copies worldwide, in more than thirty languages. She hosts the top-ranking, award-winning podcast Happier with Gretchen Rubin, where she explores practical solutions for living a happier life. Raised in Kansas City, Rubin lives in New York City with her husband and two daughters....
info_outline
The Secrets To Raising 2e Kids, Mental Resilience, & Overcoming Obstacles | Julie Skolnick
The High Performance LIFE
Today’s guest is Julie Skolnick! Julie is a nationally recognized expert on twice-exceptional children, or “2e” kids — those who are both gifted and face learning challenges like ADHD, anxiety, or autism. Julie is the author of Gifted and Distractible and the founder of With Understanding Comes Calm, a global organization that supports parents, teachers, and clinicians working with neurodiverse kids. She’s helped thousands of families better understand the unique strengths and struggles that come with raising a child who doesn’t fit the mold. In this episode, we talk about what it...
info_outline
Is Technology Causing The Collapse Of Modern Parenting? | Leonard Sax
The High Performance LIFE
In this week’s episode, I am joined by Leonard Sax! Dr. Leonard Sax is an American physician, psychologist, and author best known for his work on child and adolescent development. A graduate of MIT and the University of Pennsylvania, where he earned both his M.D. and Ph.D. in psychology, Dr. Sax has spent over three decades working with children and families in clinical settings. He is widely recognized for his advocacy on issues of gender differences, parenting, and education. Dr. Sax has authored several influential books, including: - Why Gender Matters (2005) - Boys Adrift (2007) - Girls...
info_outlineIn this week’s episode, I am joined by Jayne Mattingly!
Jayne Mattingly is a disability advocate and eating disorder recovery coach. She is the CEO of Recovery Love and Care, a global virtual eating disorder recovery coaching curriculum and training program.
She is also the Founder of the non-for-profit The AND Initiative, which aims to provide inspiration, advocacy, resources, support, and the gifting mobility aids to those with chronic illness and physical disabilities.
At age twenty-seven, Jayne was in a routine barre class when she suddenly lost the ability to move her body. By age 32, she went from healthy and able bodied, to someone who had undergone 19 brain and spine surgeries plus procedures and a total hysterectomy. She used a rollator on her wedding day.
Now, at 35, she relies on her wheelchair, rollator, and her service dog Wheatie (who she wrote about for Today.com).
Diagnosed with intracranial hypertension and Ehlers- Danlos syndrome, Jayne experienced an immense amount of what she has coined as Body Grief. Jayne has become a leading voice in disability advocacy.
She has been featured on NBC News, Apartment Therapy, Pushing Forward Podcast, Business Insider, and more.
Jayne's motivational and hopeful journey as a newly disabled woman and chronically ill woman speaks to the body grief we all experience -- from puberty to menopause to infertility, pregnancy loss, gender dysphoria, disability and chronic illness, to injury, food allergies and more -- and teaches us how to cope, heal, and ultimately better understand our feelings around our bodies. From feelings of anger and betrayal to a place where gratitude can exist alongside grief.
Key Points
• Body grief is a universal experience.
• Disabilities come with discrimination and empathy.
• Marriage transforms with illness onset.
• Surrendering aids acceptance of physical changes.
• Coping mechanisms are essential for growth.
Best Quotes
02:09 - 02:22
• "And so then I was, you know, helping people work through their eating disorders. And I also went to school and, you know, specialized in eating disorders and body image, but also specialized in grief."
03:21 - 03:33
• "I lost my sight completely, like went blind and the lower half of my body stopped working. And you know, long story short, I was diagnosed with intracranial hypertension."
04:10 - 04:19
• "I can't do, my body can't do anymore. How am I supposed to love my body now? And that's when I really realized like, this is body grief."
05:59 - 06:07
• "It's not just a disability issue. It's not just a female issue, a woman issue. It is an everybody issue, and there's no hierarchy to suffering."
11:44 - 11:54
• "I've looked, I looked at him before we got engaged and I was like, you can leave. Like, you don't have to stay with me. And he was like, why would I do that? Like, I love you."