Taking Care of Your Health is More than Exercise and Nutrition
Release Date: 05/24/2025
Saving Money & Spending Money - Planning for Both
Be The Hummingbird
Join host Laura Johnson and guest Laura Beall for a lively and inspiring discussion on the art of balancing saving and spending! They'll share funny stories about how many of us get so caught up in saving for the future that we forget to enjoy the here and now. It's a reminder to live boldly, celebrate your own journey, and aim for your dreams—because life's a adventure, not just a bank account! Let's laugh, learn, and get motivated to make the most of every moment.
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Planning for Tomorrow, And Living for Today
Be The Hummingbird
Join host Laura Johnson of Hummingbird Wealth Management for an energizing dive into the power of planning! Laura shares that she kick-started her planning journey at the incredible age of 3, helping her family, proving that starting young can set you up for greatness. She emphasizes that planning is not just a task—it's a superpower, a way to take control of your destiny. Remember, no one’s perfect, so cut yourself some slack when things go awry; every “mess-up” is just a step closer to your masterpiece. Think of planning as your safety net—covering emergency funds, insurance,...
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Why We Talk About Taxes In August
Be The Hummingbird
Join your host, Laura Johnson, as she inspires you to review your taxes in August—not waiting until April! Discover how checking your financial path early can help you make smart money moves instead of giving it all to the IRS. Laura shares powerful tools, including some from the IRS, to empower your planning. She takes you on the journey to retirement, reminding you that the first couple of years can be tough, but with the right mindset and planning, you can conquer them! Plus, she dives into the exciting world of tax-efficient investing—think capital gains, losses, and strategic...
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Protecting Yourself and Your Loved Ones from Scams
Be The Hummingbird
Join host Laura Johnson of Hummingbird Wealth Management as she teams up with guest speaker William Warren from ETC Maryland for an exciting and eye-opening discussion! They're diving into the often intimidating world of cybersecurity, scams, and how to stay ahead of the bad guys. Laura shares some heartfelt stories about her own family, especially her elderly loved ones, and how easily bright, shiny things can lure us into trouble. However, don't worry—she also reveals simple and effective ways to protect yourself. Sure, technology like two-factor authentication and strong passwords helps,...
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Protecting What You've Worked So Hard For
Be The Hummingbird
Join host Laura Johnson, the owner of Hummingbird Wealth Management, as she shares tips on safeguarding your hard-earned wealth! She defines wealth as what you have now and what you're dreaming of for the future. Remember, just one unexpected event—like a health scare, scam, or market rollercoaster—can shake everything up. But don’t worry! Laura urges you to build a solid emergency fund of 3-6 months, and to craft an insurance strategy that's as dynamic as your life—covering everything from life and disability to long-term care and liability. She highlights the power of legal docs like...
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Navigating Big Events Without Breaking The Wallet
Be The Hummingbird
Get ready to join Laura Johnson from Hummingbird Wealth Management as she takes us on an exhilarating journey through the vibrant month of June—a time teeming with weddings, graduations, and family vacations! Are you excited to celebrate love? Laura is thrilled to share her expert insights on navigating the wedding scene! Whether you're a plus-one searching for that perfect gift or a couple planning the day of your dreams, she reminds us that thoughtful gifts can be both meaningful and budget-friendly. After all, a wedding may last a day, but a marriage is a beautiful journey for a lifetime....
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Mid-Year Check-In on Goals
Be The Hummingbird
Join the fabulous host, Laura Johnson, on an exciting journey to revitalize your financial plan! Mid-year is the perfect time to check in and refresh your goals, so let’s dust off those shiny New Year's resolutions and embrace a fun “reset” for the next 90 days and beyond! Laura dives into the fascinating world of taxes, showing you how they can actually help you reach your goals. Your CPA will be thrilled, and trust us, your future self will thank you for taking action now! Get ready to uncover some creative ways to enhance your tax situation. Why not make it a game? And let’s...
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Taking Care of Your Health is More than Exercise and Nutrition
Be The Hummingbird
Join Laura Johnson, founder of Hummingbird Wealth Management and host of Be The Hummingbird, as she engages with her inspiring guest, Beth Gentile of Soldier Fit Frederick. Together, they share their powerful personal health journeys, highlighting the vital importance of trusting your instincts, doing thorough research, and seeking guidance from qualified experts. In their heartfelt conversation, Laura and Beth tackle the challenges of aging and the frustrations that arise when medical professionals don’t listen or offer solutions that don’t resonate. They bravely dive into topics like...
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Financial Wellness for Every Path of Life
Be The Hummingbird
Join host and financial advisor Laura Johnson on an inspiring journey to financial wellness! In this uplifting episode, she explores the diverse paths that can lead to a brighter financial future. Whether you are a solopreneur carving your own path, a family navigating life's complexities, an advocate of the FIRE (Financial Independence, Retire Early) movement, or someone making a bold career shift later in life, each journey has its own unique beauty and potential for success. Laura passionately shares the key differences among these paths, illuminating the vital areas to focus on and...
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Grief Isn't Just About Death
Be The Hummingbird
Join host Laura Johnson in a heartfelt and inspiring conversation with Kimberly Coppola from the Clear Mind Center in Frederick, MD, as they dive deep into the complex topic of grief on this podcast. With over 11 years of experience, Kim is a compassionate therapist specializing in eating disorders, anxiety, and depression for individuals aged 11 to 100. In this uplifting episode, Laura and Kim explore the profound impact of exercise on both physical and mental health, showcasing how movement can be a powerful ally in our healing journeys. They share poignant stories of loss—not only related...
info_outlineJoin Laura Johnson, founder of Hummingbird Wealth Management and host of Be The Hummingbird, as she engages with her inspiring guest, Beth Gentile of Soldier Fit Frederick. Together, they share their powerful personal health journeys, highlighting the vital importance of trusting your instincts, doing thorough research, and seeking guidance from qualified experts.
In their heartfelt conversation, Laura and Beth tackle the challenges of aging and the frustrations that arise when medical professionals don’t listen or offer solutions that don’t resonate. They bravely dive into topics like brain fog, mental health, insomnia, and that lingering feeling of malaise that so many experience. Their journey leads them to discover Hormone Replacement Therapy and the transformative benefits it can bring to one’s life.
This discussion is not just about health; it’s a rallying cry for self-advocacy and empowerment. Laura and Beth remind us that by prioritizing our well-being and standing up for ourselves, we can create the vibrant life we deserve. Let this be a reminder to nurture your health, embrace your journey, and be fully present for all the wonderful moments life has to offer. You are your greatest advocate—take charge of your well-being and inspire others along the way!