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E38- Jon Mott from Runnersfix Coaching

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Release Date: 06/09/2025

E68- Michael Delgado: Was 2016 the Peak?? show art E68- Michael Delgado: Was 2016 the Peak??

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In this episode, Michael Delgado joins the show for a deep dive into the internet’s newest obsession: 2016 nostalgia. From the summer of Pokémon GO to the height of Kanye and the music that defined a generation, we’re asking the big question...was 2016 the absolute peak of culture? We’re breaking down the memes, the moods, and why we’re all so desperate to go back. We’ll lay out the evidence, but we’ll let you be the final judge.

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E67- Chase Wagner: What Reaching Your Dreams Actually Costs show art E67- Chase Wagner: What Reaching Your Dreams Actually Costs

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Welcome to the first episode of 2026! I couldn’t think of a better way to start the year than sitting down with one of my favorite people, Chase Wagner. As the Worship Pastor at Grace City Church, Chase has seen firsthand what it looks like to pursue a God-given vision through the highs and the lows. In this episode, we’re getting honest about the journey toward your dreams. We often talk about the destination, but we rarely talk about what it really takes to get there. It’s not what you think it will be, but it’s better than you can imagine. Join us for a raw, faith-filled...

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E66- The Last Episode of 2025 (And Why 2026 Will Be Different) show art E66- The Last Episode of 2025 (And Why 2026 Will Be Different)

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As we wrap up an incredible year, it’s easy to get lost in the noise of to-do lists and holiday chaos. In this final "mini-sode" of the year, I’m stripping away the fluff to talk about the single most beneficial thing you can do for yourself (and others) this Christmas season. It isn't a gift you can wrap, but it’s something you’ll carry into 2026. Stick around until the end for a sneak peek at what’s coming to the show in January...we have some massive updates and new projects in the works that I can’t wait to share!

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E65- When God says E65- When God says "Go" ft. Connor Meek

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This week, we welcome Connor Meek, Marketing Director at Grace City Church, to unpack the theme of trusting God's process. Connor opens up about his own journey, detailing the initial challenges, the moments of doubt, and the ultimate reward of obeying a big call from God—which included a major move to Lakeland. If you find yourself in a season of waiting and are struggling with impatience, this episode will give you the perspective and encouragement you need to see your current phase not as a roadblock, but as a vital part of your breakthrough story.

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E64- Pastoring Gen Z: Challenges and Impact with JT Meade show art E64- Pastoring Gen Z: Challenges and Impact with JT Meade

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How do you lead a generation facing challenges we never did? In this insightful episode, we’re joined by JT Meade, Youth Pastor at Grace City Church, for a conversation that goes deep into the heart of modern youth ministry. We explore the tough questions: What are the biggest hurdles young people are carrying right now, and what does it truly look like to impact them for lasting good? JT shares his unique perspective on bridging the gap and developing ministry that genuinely resonates with the next generation. Don't miss this essential listen for parents, leaders, and anyone who cares about...

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E63- Faithful in the Waiting ft. Ryon Flanagan show art E63- Faithful in the Waiting ft. Ryon Flanagan

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Our very first guest, Ryon Flanagan (Discipleship Pastor at Grace City Church), is back! This week, we're tackling a universal challenge for men: the season of waiting. We often have a clear vision of God's power, but we constantly wrestle with His pace. If God can do anything, why does He sometimes seem to be moving so slowly in our lives, careers, or families? Ryon and I have a candid conversation about what God is actually doing in the delay. Learn practical ways to shift your focus from wishing the wait was over to faithfully stewarding your life and home in the middle of it.

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E62- Happy Thanksgiving minisode show art E62- Happy Thanksgiving minisode

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The holiday season is here! In this brief, practical check-in, we're wishing you and your loved ones a very happy and peaceful Thanksgiving. We'll be back with a full episode soon.

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E61- Technical Excellence in Ministry ft. Dominic Lopenzo show art E61- Technical Excellence in Ministry ft. Dominic Lopenzo

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In this episode, we sit down with Dominic Lopenzo, the Technical Director at Grace City Church, to explore his fascinating journey through the world of professional audio. With years of experience mixing sound for iconic venues like the House of Blues Orlando and other major music tours, Dominic offers a unique perspective on what it takes to deliver world-class audio, whether you're miking a rock band or setting up for a Sunday service.

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E60- Practical Wisdom for the Journey ft. Bobby Mainellis show art E60- Practical Wisdom for the Journey ft. Bobby Mainellis

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Bobby Mainellis joins the show to share his powerful story of growing up with young parents and navigating life's challenges. As a teacher at Sparrow Academy and Youth Pastor at Grace City Tampa, Bobby offers deep insights on finding wisdom in everyday life, making smart choices, and building a foundation that lasts. A must-listen for anyone seeking to live with intention!

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E59- Launching The Little Gym Lakeland ft. Hunter Grignon show art E59- Launching The Little Gym Lakeland ft. Hunter Grignon

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In this episode, I sit down with my good friend Hunter Grignon for a conversation that hits all the good stuff—life, baseball, and big leaps of faith. Hunter shares his ongoing quest to visit every MLB stadium (and which ones have been his favorite so far), but the heart of this episode dives into an incredible new chapter for him and his wife: launching their own business. We talk about their journey into entrepreneurship as they open a franchise of The Little Gym here in Lakeland, what inspired the move, the challenges and victories along the way, and how they're balancing marriage,...

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In this follow-up conversation, I sit down again with elite runner and coach Jon Mott to unpack his experience at the London Marathon. Jon shares what went well, the goals he accomplished, and what he wishes he had done differently on race day. We also talk about how these insights are shaping his approach as both an athlete and a coach.

Jon is the founder of RunnersFix Coaching, where he works with runners of all levels to improve performance, avoid burnout, and build long-term success. If you're looking for personalized coaching or just want to learn from one of the best, check out his website at www.runnersfixcoaching.com.

Whether you're a marathon veteran or training for your first 5K, this episode offers valuable lessons in resilience, preparation, and the power of reflection.