044: COVID-19 Money Matters
Faith Applied
This COVID-19 situation is rough. Money problems are rough.
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043: Have You Cried Yet?
Faith Applied
If the coronavirus pandemic has you feeling some kinda way - beloved, you are not alone.
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042: New Year - New Decade
Faith Applied
Sometimes we need to take some time to be introspective.
info_outline![041: [Bonus Episode] Fast Before The Feast show art](https://assets.libsyn.com/content/58520117?height=50&width=50)
041: [Bonus Episode] Fast Before The Feast
Faith Applied
The holiday season is upon us, and before the prolonged period of eat-festing begins - an episode about fasting.
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040: [Motivation Moment] Pause and Appreciate
Faith Applied
The earth is the Lord’s, and the fulness thereof; the world, and they that dwell therein. Psalm 24:1
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039: Passion, Purpose, and the Power of Kindness
Faith Applied
Kindness calls for people to look out, to reach out, to show care and support for one another.
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038: Don't Want to Know? Don't Ask!
Faith Applied
We need to check in on one another and be the support people need when they need it because at some point, we will all be that person in need.
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037: Self-Care Isn't Selfish - It Is Essential
Faith Applied
How are you with self-care?
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036: When God Opens Doors...
Faith Applied
How are you in periods of transition?
info_outline![035: [Motivation Moment] Negative Split 2019 show art](https://assets.libsyn.com/content/46072760?height=50&width=50)
035: [Motivation Moment] Negative Split 2019
Faith Applied
The first half of 2019 is gone.
info_outlineMost Americans suffer from a severe case of portion distortion.
We are no longer in tune with our body's hunger and satisfaction signals.
Instead, our eating is governed by the clock, by the situation, by the availability of food, or the swings of our mood - and we stop when we are stuffed, or the food is gone.
TempleCare12 helps you create or reinforce healthy and whole habits during crazy-busy or otherwise challenging times, and this 8th day encourages you to tune in to your God-given portion control mechanism and stop eating when satisfied.
Note: The days of the program build upon each other, so I encourage you to follow the sequence.
- Download the TempleCare12 Overview - use this free guide and tool for planning and tracking
- Episode 012: Program Introduction and Day 1 - Plank It Out
- Episode 013: Day 2 Veggies Rule
- Episode 014: Day 3 The Bread of Life
- Episode 015: Day 4 Made to Move
- Episode 016: Day 5 Feed Your Mind
- Episode 017: Day 6 Drink Up
- Episode 018: Day 7 Rest
Now on to Day 8. Listen in for details...
Resources Referenced in this Episode:
For more help in this area, see my book "Put Your Faith Where Your Fork Is: Science-Based, Faith-Empowered Approaches to Healthy Weight Management. See Section 3 - Value the Blessing of Food with specific attention to Chapter 8 - Experience Food. Don't have this resource? Click here to pick up a signed copy.
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About this Podcast
The Faith Applied podcast is hosted by Nettye Johnson. This podcast supports purpose driven believers who want balance and better. Each episode contains truthful and transparent discussions about faith, mind/body wellness, purpose or productivity with the intent that together we’ll learn better, and do better, so we can live better. Check out Nettye’s other offerings and services to help you at http://nettyejohnson.com