Faith Applied
This COVID-19 situation is rough. Money problems are rough.
info_outlineFaith Applied
If the coronavirus pandemic has you feeling some kinda way - beloved, you are not alone.
info_outlineFaith Applied
Sometimes we need to take some time to be introspective.
info_outlineFaith Applied
The holiday season is upon us, and before the prolonged period of eat-festing begins - an episode about fasting.
info_outlineFaith Applied
The earth is the Lord’s, and the fulness thereof; the world, and they that dwell therein. Psalm 24:1
info_outlineFaith Applied
Kindness calls for people to look out, to reach out, to show care and support for one another.
info_outlineFaith Applied
We need to check in on one another and be the support people need when they need it because at some point, we will all be that person in need.
info_outlineFaith Applied
How are you with self-care?
info_outlineFaith Applied
How are you in periods of transition?
info_outlineFaith Applied
The first half of 2019 is gone.
info_outlineMany fitness experts say the pushup is like the perfect resistance exercise. Jonathan Ross, with the American Council on Exercise, says one of the reasons the pushup has endured for so long is because it's cheap, it's easy, it doesn't require any equipment, and it works multiple parts of the body all at the same time. Another great thing about a pushup is that it's very variable and almost anyone can do it.
TempleCare12 helps you create or reinforce healthy and whole habits during crazy-busy or otherwise challenging times, and this 9th day pushes full body strength with the addition of push ups to your daily routine.
Note: The days of the program build upon each other, so I encourage you to follow the sequence.
- Download the TempleCare12 Overview - use this free guide and tool for planning and tracking
- Episode 012: Program Introduction and Day 1 - Plank It Out
- Episode 013: Day 2 Veggies Rule
- Episode 014: Day 3 The Bread of Life
- Episode 015: Day 4 Made to Move
- Episode 016: Day 5 Feed Your Mind
- Episode 017: Day 6 Drink Up
- Episode 018: Day 7 Rest
- Episode 019: Day 8 Stop at Satisfied
Now on to Day 9. Listen in for details...
Resources Referenced in this Episode:
Power Push Up Written and Video Resources
Explore more:
Subscribe to the Faith Applied podcast on Apple Podcasts or on Android so you can receive every episode automatically.
About this Podcast
The Faith Applied podcast is hosted by Nettye Johnson. This podcast supports purpose driven believers who want balance and better. Each episode contains truthful and transparent discussions about faith, mind/body wellness, purpose or productivity with the intent that together we’ll learn better, and do better, so we can live better. Check out Nettye’s other offerings and services to help you at http://nettyejohnson.com