How to Shop After Weight Loss | EP 207

Welcome back to the Fashion Crimes Podcast, your go-to source for all things fashion and style. This week, we're diving into a highly personal and inspiring topic: "How to Shop After Weight Loss."

 

Join your favorite personal stylist, Holly Katz, along with special guest and lifelong bestie, Jessica Kupferman, a pivotal member of the FCP podcast community. Jessica is a co-founder and owner of She Podcasts, a dynamic women's podcasting community and live event organizer.

 

She's here to share her transformative journey through significant health changes and weight loss, exploring both the challenges and triumphs of redefining personal her style.

 

Before we get started: Go to our YouTube Channel to watch this episode!

 

Key Topics:

 

1. Health Challenges and Decisions:

 

o Jessica discusses her decision to undergo gastric bypass surgery, which was motivated by a desire to avoid the health issues that affected her mother, who passed away at a young age due to cancer that was diagnosed too late.

 

o This decision came after years of neglecting her own health due to stress and poor lifestyle choices, leading to a realization about the importance of proactive health management.

 

2. Emotional Adjustments:

 

o Post-surgery, Jessica faced significant emotional challenges, including dealing with body image issues and the psychological impacts of her physical transformation.

 

o She shares insights into the complexities of self-sabotage and anxiety that accompanied her weight loss, as well as the strategies she used to overcome these barriers, such as hypnosis and therapy.

 

3. Fashion Transformations:

 

o With her new body, Jessica ventured into the world of fashion with a new perspective. She talks about the practical aspects of shopping for clothes that fit her changing size, including the importance of getting properly fitted undergarments and the joy of wearing styles she previously felt were unattainable.

 

o Specific examples include transitioning from plus-size to standard sizes, exploring high-waisted pants paired with shorter tops, and the challenges of adjusting to how clothes fit her body type that continues to change.

 

4. Inspiration and Motivation:

 

o Jessica's physical changes have spurred a deeper engagement with her health and appearance. She describes how these changes have motivated her to maintain her health better, engage in physical activities she once avoided, and embrace a more active lifestyle. #YYYAASSSSS

 

o This newfound motivation extends to her approach to fashion, where she now takes joy in dressing up and feels inspired to present herself in ways that reflect her inner confidence and vitality.

 

5. ​Holly's Fashion Recommendations:

 

Holly provides targeted advice for Jessica and anyone navigating the challenges of shopping after significant weight loss.

 

Key recommendations include:

o Prioritizing Proper Fit:

 

-Emphasizing the importance of wearing clothes that properly fit your new body shape, which will 100% include getting re-measured for foundational garments like bras and undergarments. 

-Understanding the new sizes and cuts that best flatter your transformed figure.

 

o Updating the Wardrobe Gradually:

 

-Holly advises a gradual approach to wardrobe updates to accommodate ongoing body changes, suggesting an investment in transitional pieces that can adjust to slight size variations.

 

o Choosing Strategic Pieces:

 

-Recommending specific types of clothing that can enhance the appearance and boost confidence, such as high-waisted pants, structured tops, and layering pieces that can define the waist and balance proportions.

 

o Embracing New Styles:

 

-Encouraging exploration of new styles that may have felt off-limits before, such as bold prints, tailored outfits, and more form-fitting options, to celebrate and showcase your new body confidently.

 

o Maintaining an Adaptable Mindset:

 

Understanding that body shape may continue to change and adapting the fashion choices accordingly, while keeping a positive and open mindset towards these changes.

 

More Thoughts:

We are so thankful to Jessica for allowing us to share in her transformative journey! This story inspires all our listeners to embrace change with style and grace; regardless of how big or small. 

 

Remember, the Fashion Crimes Podcast is your ultimate fashion and style companion, offering the support and inspiration you need to explore your personal style in every phase of life! #FASHIONBESTIE

 

This episode is a heartfelt exploration of personal transformation and resilience, providing valuable insights and encouragement for anyone navigating similar paths. Please be sure to listen, download, follow, and share our podcast—because every woman deserves a fashion friend as fabulous as you!

 

Whether you're over 40 or waaayyyy over 40, this fashion podcast series is for YOU!

 

The Fashion Crimes Podcast drop Friday, subscription-free, wherever you get your podcasts. Be sure to listen and follow us for more fashion inspiration and advice.

 

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