loader from loading.io

ADHD and Endometriosis -Aleksandra Czech-Seklecka Advocates for Women Living With Chronic Illness and Pain

Faster Than Normal - The ADHD Podcast

Release Date: 10/16/2024

Matt Canning Creator of Your Chaos Management App: NoPlex show art Matt Canning Creator of Your Chaos Management App: NoPlex

Faster Than Normal - The ADHD Podcast

Today we welcome Matt Canning!  A Philadelphia-based technologist, entrepreneur, ex-Fortune 50 executive, and author who founded NoPlex, which empowers individuals struggling with ADHD and anxiety to thrive in a neurotypical world. Matt has a 12-year-old daughter who struggles with ADHD, and her challenges (and the clear gaps in everyday tools for people with ADHD) are what drove him to develop NoPlex. turned out to be huge for individuals who struggle with anxiety as well as neurotypical folks, leading to the conclusion that the pace and complexity of life in general have made it such...

info_outline
Running Through Ultra-Endurance Challenges: CEO | Entrepreneur | ADHD Advocate Simon Blair of ‘Beyond Limits’ show art Running Through Ultra-Endurance Challenges: CEO | Entrepreneur | ADHD Advocate Simon Blair of ‘Beyond Limits’

Faster Than Normal - The ADHD Podcast

Our guest today, Simon Blair, is an ultra-endurance athlete and entrepreneur; who is also the founder of the successful London-based property company He is a husband, and father of three. Diagnosed with ADHD later in life, Simon has turned his diagnosis into a source of strength, using ultra-endurance sport as a tool for personal growth and mental maintenance.  Today we discuss the intersection of ADHD, mental health, and extreme sports. Simon shares his journey from being diagnosed with ADHD later in life to using ultra-endurance sports as a tool for personal growth, brain management...

info_outline
Unlocking Cosmic Confidence: Divergent By Design’s Praxie Osong on ADHD and Astrology show art Unlocking Cosmic Confidence: Divergent By Design’s Praxie Osong on ADHD and Astrology

Faster Than Normal - The ADHD Podcast

Our guest today, Praxie Osong is the founder of Divergent by Design Co, where she offers neurodivergent-affirming natal chart readings for late-diagnosed ADHD and autistic adults. With astrology as her lifelong passion and a lived experience of neurodivergence, Praxie’s approach centers on self-acceptance, strengths, and “cosmic confidence,” helping clients reframe their stories and embrace their authentic selves. Her sessions are collaborative, empowering, and rooted in the belief that being “” is something to celebrate, not fix. Praxie’s mission: to create an affirming space...

info_outline
Why Food Won’t Hurt You with Dietitian Nicole Groman show art Why Food Won’t Hurt You with Dietitian Nicole Groman

Faster Than Normal - The ADHD Podcast

Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives. Our guest today, Nicole Groman is a registered dietitian who helps people heal their relationship with food and their bodies. She empowers her clients to let go of dieting and find peace enjoying all foods without...

info_outline
Comedy as a Coping Mechanism for Life With Comedian Clifford Myers show art Comedy as a Coping Mechanism for Life With Comedian Clifford Myers

Faster Than Normal - The ADHD Podcast

Our guest today, Clifford Myers is a 16-year stand-up comedy veteran, Founder of The Other Comedy Company, and President of The Canadian Association of Stand-up, Sketch and Improv Comedians (CASC).Clifford uses his unique position at the intersection of comedy, education and advocacy to speak on ADHD, humor and creativity as complex human traits, the importance of communal learning, emotional-drivers, adversity, authenticity and self-acceptance. Today we learn about how he harneses his ADHD to propel his comedic career- Enjoy! Introducing and welcome Clifford Myers So, were you diagnosed at...

info_outline
ADHD, Autism, Parenting and Entrepreneurship with Author & Artist Rachel Watts show art ADHD, Autism, Parenting and Entrepreneurship with Author & Artist Rachel Watts

Faster Than Normal - The ADHD Podcast

Join host Peter Shankman as he kicks off the ninth season of the Faster Than Normal podcast with Rachel Watts, the owner of Doodles and Sketches. Rachel shares her journey of managing mental health, entrepreneurship, and raising a neurodiverse child. Discover how she built a powerful online community and the challenges she faced along the way.   Our guest today, Rachel Watts, founder of *Doodles and Sketches*, is a neurodiverse entrepreneur who creates fandom-inspired merchandise. Living with autism, ADHD, and chronic illness, she candidly shares her journey of balancing mental...

info_outline
Rosie Elvin: Embracing Neurodiversity and Inclusive Design show art Rosie Elvin: Embracing Neurodiversity and Inclusive Design

Faster Than Normal - The ADHD Podcast

Our Guest today is Rosie Elvin, an ADHD coach, trainer, and educator who champions neurodiversity and inclusive design. Rosie, diagnosed with ADHD later in life, as she teaches architecture. Our discussion centers on the importance of Inclusive design, and naturally working with, rather than against neurodivergent brains. A little more about Rosie: Rosie Elvin is an ADHD coach, trainer, and educator passionate about helping individuals and workplaces embrace neurodiversity. Following her own late ADHD diagnosis at 43, Rosie founded ADHD Focus, where she provides coaching for adults with ADHD...

info_outline
Dr. Sarah Fajgenbaum-Tesja Founder of Integrative Psychiatric Services show art Dr. Sarah Fajgenbaum-Tesja Founder of Integrative Psychiatric Services

Faster Than Normal - The ADHD Podcast

Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives. Our guest today Dr. Sarah Fajgenbaum-Tesja, MD, is a board-certified psychiatrist with clinical expertise in treating anxiety, mood disorders and ADHD.  She is the founder of Integrative Psychiatric Services,...

info_outline
Cynthia Murray / Founder + Recipe Developer of 4Legz All Natural Dog Treats! show art Cynthia Murray / Founder + Recipe Developer of 4Legz All Natural Dog Treats!

Faster Than Normal - The ADHD Podcast

Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives. Today we are so happy to have Cynthia Murray join us! She’s the Founder + Recipe Developer of 4Legz Dog Treats!  So, she was born deaf. From an early age she found deep connection and comfort with animals,...

info_outline
Creativity + Inattentive ADHD: Comedian and Author Steph Sprenger on Navigating Life Career Parenthood show art Creativity + Inattentive ADHD: Comedian and Author Steph Sprenger on Navigating Life Career Parenthood

Faster Than Normal - The ADHD Podcast

Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives.  Today we are lucky to share a few minutes with Steph Sprenger. She is a writer, producer, stand-up comic, and single Mom to two teenage girls. She produces , a live storytelling show, and facilitates creative...

info_outline
 
More Episodes

Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives.

 

Our guest today is Aleksandra Czech-Seklecka. She is an entrepreneur originally from Poland, now living in Scotland. Her career journey has been diverse and shaped by a deep curiosity and drive to pursue multiple passions, holding degrees in cross-cultural psychology, media psychology, and cultural studies with a specialization in Japanese culture, along with certification in the Japanese language. In her own words:

Growing up, I faced many challenges. I come from a difficult family background and was bullied throughout most of my life, which deeply impacted my self-esteem. These experiences, combined with the struggle of living with undiagnosed ADHD and with chronic pain, with undiagnosed endometriosis, pushed me to develop resilience and determination. I learned early on how to persevere, which has shaped the way I approach life and business today. After a few career starts I moved into project management at Samsung R&D Institute Poland, gained certifications in Prince2 and Agile, and co-created a Project Management Office for Android commercialization across Europe. After moving to Scotland, my career took an unexpected turn due to health challenges. I was diagnosed with endometriosis (finally after 20 years of suffering), which required multiple surgeries and led to a significant gap in my employment. This challenging period pushed me to reinvent myself, and I decided to focus on building my own business. During this time, finding work was made even more difficult by the timing of Brexit, which created additional barriers. So instead of banging my head against the wall, I decided to build my own business. I had many ideas, but I was constantly searching for something that could truly help others because I love helping people. That’s when VanFill was born - an on-demand platform connecting customers with transport providers using empty spaces in vans and trucks, helping underserved communities access delivery services. The idea came to life when I organized a collection of medical supplies in Scotland for Ukraine. I realized that this platform would be another way I could help others. I turned this idea into reality by learning no-code tools to build the prototype. Since then, I have participated in numerous accelerators and business programs to develop the skills and networks needed to bring VanFill to life. Throughout my life, I’ve been actively involved in volunteering - supporting women with chronic pain and health conditions, working with different charities, and helping minority groups. In addition to my entrepreneurial work, I am deeply committed to advocating for women living with chronic illness and chronic pain. As someone who also lives with ADHD, I know firsthand the mental and physical hurdles that can arise. Through my journey, I want to inspire and empower women facing similar challenges to pursue their goals despite the obstacles. Currently, I am writing a book aimed at helping entrepreneurs, with a special focus on those living with ADHD and chronic conditions, offering guidance and inspiration for navigating the challenges of building a business while managing health difficulties and living with ADHD. I believe that no matter the challenges - be it chronic pain, personal struggles, or professional roadblocks - there is always a way forward. We just need to find the right map and guidance to not get lost on our way. Enjoy!

[You are now safely here]

00:40 - Thank you for listening and for subscribing!!

01:20 - Introducing and welcome Aleksandra Czech-Seklecka! Ref:  https://www.vanfill.co.uk

02:50 - What was growing up with ADHD like for you in Poland?

04:00 - On finding a focused pursuit for her passions and talents

05:40 - Endometriosis and finding a name for what was wrong, in order to build a support kit

06:50 - On adjusting to being ADHD

07:20 - About not knowing what’s wrong with your partner

08:10 - Explaining the gap in her resume/CV

09:10 - On rethinking her life after being diagnosed and not being able to walk for a year

10:00 - On finding her niche 

10:50 - On starting your own business with ADHD and how to avoid being bored

12:15 - On social media marketing, distractions/choices and being ADHD

13:00 - About the benefits of time blocking, logging ideas and setting priorities 

13:58 - What other rules and tools do you put into play to make sure things happen?

15:20 - On overwhelm and emotional processing

16:02 - Never underestimate screaming out in nature with friends!

16:50 - Spousal help and office/task management

18:06 - How can people find you?

Via https://www.vanfill.co.uk also on LinkedIn  And @akaiworlds on Instagram and LinkedIN

18:30 - Forthcoming book teaser

19:35 - Thanks so much for listening to Faster Than Normal. Please join us again very soon!

Know anyone doing wonderful things with #ADHD? We would love to have them on and listen to how they are using their #neurodiversity to their advantage. Shoot me an email and we will get them booked!

My link tree is here if you’re looking for something specific. https://linktr.ee/petershankman