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Joshua Weissman: Cooking as an Act of Rebellion show art Joshua Weissman: Cooking as an Act of Rebellion

Abel James Show (Video)

Today, we have a special in-person episode going back in time with our friend Joshua Weissman. This episode was actually recorded many moons ago, but after one of my computers died the files sadly went missing. Now years later, I was able to retrieve most of our conversation and finally edit this show together. Since the original recording of this episode, Joshua has gone on to become one of the most renowned chefs in the world, with incredible viral cooking videos and a couple bestselling cookbooks to his name. If you’d like to follow Joshua (and you’d be crazy not...

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Mark Sisson: Why Walking Beats Running for Longevity show art Mark Sisson: Why Walking Beats Running for Longevity

Abel James Show (Video)

What’s better for longevity—running or walking? It’s a bit of a trick question. But if there is one answer, it’s definitely walking. If you want to be fit and live for a long time, you don’t need to subject yourself to suffer fests and slog through long runs. In fact, when you combine daily walks with the habit of sprinting just about once a week, magic starts to happen.  Today, I’m thrilled to be joined once again by our friend Mark Sisson, New York Times bestselling author and founder of Primal Kitchen and Peluva minimalist shoes. Mark had an incredible career as an...

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Tristan Scott: Hidden Dangers of EMFs and Artificial Blue Light show art Tristan Scott: Hidden Dangers of EMFs and Artificial Blue Light

Abel James Show (Video)

Have you ever had a concussion? Anyone who’s ever had their bell rung knows recovery can be brutal.  But with enough time and the right treatment, our bodies also have the remarkable ability to heal.  Today we’re going hard in the paint on brain health, electromagnetic fields and decentralization in tech, food and finance with our friend Tristan Scott. Tristan is an electrical engineer, health marketing lead at Daylight Computer Company, and author of “Bitcoin and Beef.” After suffering from debilitating long-term symptoms following multiple concussions sustained as a college...

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John Lee Dumas: How to Quit the Rat Race and Move to Paradise show art John Lee Dumas: How to Quit the Rat Race and Move to Paradise

Abel James Show (Video)

Have you ever dreamed of dropping out of the rat race and moving to a tropical paradise? This week’s guest actually did it. If you’ve ever struggled through an 80 hour workweek, you know it can be incredibly profitable… but at what cost to your health, happiness and family life? How do you know when enough is enough? Today we’re here with fellow OG podcaster and host of the hit show Entrepreneurs on Fire, my friend John Lee Dumas. After years working 60-80 hours a week living in San Diego, JLD made the life-changing decision to revamp his business and move his family to Puerto Rico,...

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Paul Chek: How to Optimize Performance and Longevity (without Biohacks) show art Paul Chek: How to Optimize Performance and Longevity (without Biohacks)

Abel James Show (Video)

Are you tired of the never-ending hacks, shortcuts, protocols and gimmicks that some call biohacking? 19-year-olds are juicing up with exogenous hormones and getting implants just to keep up with the Joneses on Instagram. The materialistic worldview pushed by those with something to sell in the world of health can lead to an unhealthy obsession with appearance and status. Is this really what health looks like? How can we transcend the hype, nonsense and noise? Today, I’m honored to be here with the one and only Paul Chek. For over 40 years, Paul has been a pioneer in the world of corrective...

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Bo Eason: How to Become the Best in the World at What You Do show art Bo Eason: How to Become the Best in the World at What You Do

Abel James Show (Video)

What would happen if you trained like the best athlete in the world? How about the best actor or artist?  Today we have the incredible honor of speaking with Bo Eason—a former star safety in the NFL, as well as an acclaimed playwright, author, and coach.  After competing with all-time greats like Jerry Rice and Walter Payton in the NFL, Bo changed his dream and went on to write and perform on Broadway… despite having no experience as a writer or stage performer.   As he shares his multi-decade journey becoming the best in the world in completely unrelated fields, Bo...

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From Illness to Ironman with Brett and Harry of the Meat Mafia show art From Illness to Ironman with Brett and Harry of the Meat Mafia

Abel James Show (Video)

If you could save $400,000 a year in medical costs by making a radical change to your diet, would you do it? Today we’re here with Brett Ender and Harry Gray, fellow Austinites, former college athletes turned entrepreneurs and hosts of the Meat Mafia podcast. From fitness to faith, we cover a lot of ground in this one and I hope you enjoy. In this episode, you’ll hear: How Brett saved $400,000 a year by making a radical change to his diet The power of lifestyle interventions over medication Strategies to compete as low-carb ultra-endurance athletes How to balance entrepreneurial pursuits...

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Suzanne Santo: How to Reinvent a Broken Music Industry show art Suzanne Santo: How to Reinvent a Broken Music Industry

Abel James Show (Video)

Why do so many famous, seemingly successful musicians wind up completely broke? In this bonus series, I’m interviewing incredibly talented musicians who are using cutting-edge podcasting technology to reinvent the music industry. Today we’re here with Suzanne Santo, singer, songwriter, and multi-instrumentalist. A tireless creator, her sound has been described as Americana, Southern-gothic soul, and forward-thinking rock & roll. Santo performed for a decade as a member of the L.A.-based duo HoneyHoney, and went on to tour the world from Greece to Glastonbury as a member of...

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Stacey McCann: Why “Getting Fired” Needs to Go On Your To-Do List show art Stacey McCann: Why “Getting Fired” Needs to Go On Your To-Do List

Abel James Show (Video)

How much do musicians actually make streaming and performing live?  The truth is gnarlier than you think!  But we’re working hard to change that.  This is the third episode in our bonus series, where you’re hearing rapid fire interviews with musicians who are reinventing the music industry by using cutting-edge “Value 4 Value” technology.  This is all leading up to the first-ever “Sats By SW” Independent Music Summit on December 15th and our live music performance at Antone’s Nightclub on December 16th.  Today we’re here with my dear friend and longtime...

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Johnny Elrod: What Real Musicians Think of AI-Generated Music show art Johnny Elrod: What Real Musicians Think of AI-Generated Music

Abel James Show (Video)

What do real musicians think of AI-Generated music? In this 4-part bonus series, you’ll hear rapid fire interviews with musicians who are using cutting-edge podcasting 2.0 tech to reinvent the music industry. This is all leading up to the first-ever “Sats By SW” Independent Music Summit and our live music performance at Antone’s hosted by the inventor of modern podcasting and legendary MTV VJ, Adam Curry. We’re here today with Johnny Elrod, fellow Texan, musician, and drummer for FM Rodeo. In this episode, you’ll hear: What real musicians think about AI-Generated music How to...

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More Episodes

Do you feel like you’re addicted to screens?

Technology was supposed to improve our quality of life, but instead it’s fueled a war on our attention, happiness, and sanity.

Some of the most intelligent brain scientists in the world are paid ungodly sums to make sure you’re as addicted as possible, hijacking your reward pathways so they can mine your time, manipulate your thought processes, and sell your data to the highest bidder.

The endless pursuit of corporate profits has created an algorithmic race to the bottom.

Constant digital stimulation rewires our brains, upsets hormonal balance, saps our energy, and even degrades our ability to feel connected to humans in real life.

The damage that social media and screentime can cause to mental health, especially for young women, is well-documented. Social media platforms contribute to body dysmorphia and eating disorders, and progressively lead to serious mental health issues like anxiety, depression, and far worse.

In the face of epidemic levels of loneliness and isolation, men who pursue pleasure from screens reinforce their addiction to digital stimulation, which causes testosterone levels, energy, and motivation to plummet.

So how can we reverse our overreliance on exploitative modern technology and create real, authentic human connections and relationships in a digital age?

Today we’re back with our friend Dr. John Gray, former monk and author of more than 20+ books including “Men Are From Mars, Women Are From Venus” the best-selling relationship book of all time.

In this episode with Dr. Gray, you’ll discover:

  • Simple strategies to increase testosterone in men, and balance hormones in women (without using exogenous drugs)
  • What living as a monk for 9 years taught Dr. Gray about mindfulness and meditation
  • How harnessing the “polarity” between masculine and feminine energies can reignite attraction, intimacy and romance in relationships
  • Why complaining can be addictive and what to do instead
  • How small acts of kindness and appreciation help build intimacy and connection in your relationships
  • The potential impacts and dangers of new technologies like virtual reality on future human relationships and interactions
  • And much more…

Read the show notes: https://fatburningman.com/dr-john-gray-how-to-overcome-tech-addiction-optimize-hormones-and-reignite-romance/ 

Claim your free course from Dr. John Gray: https://www.marsvenus.com/gift

Join the Abel James’ Substack channel: https://abeljames.substack.com/ 

Watch on YouTube: https://www.youtube.com/fatburningman 

Like the show on Facebook: http://www.facebook.com/fatburningman 

Follow on X: https://x.com/abeljames 

And click here for your free Fat-Burning Kit: http://fatburningman.com/bonus